Paul Valentin -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
812/717/138All/Gender/AG
M25-29Age group
1918Bib number
FRANationality
33:53 | 3:04:49 | 1:41:19 | 5:32:26 |
Compare Paul Valentin with other athletes!
1918 Valentin
1635 Colin ×
1542 Facchin ×
732 Bonnet ×
909 Point ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -03:08 (91.) ● | -04:14 (407.) ● | -04:16 (484.) ● |
Transition | 00:42:44 | 00:08:51 | - | +00:34 (173.) ● | -00:05 (902.) ● | +00:03 (1103.) ● | |
Bike | 18 km | 01:18:05 | 00:35:21 | 30.55 km/h | +02:25 (214.) ● | +02:05 (1242.) ● | +01:46 (1413.) ● |
Bike | 30 km | 01:46:53 | 00:28:48 | 25 km/h | +01:05 (179.) ● | +00:21 (977.) ● | +00:01 (1091.) ● |
Bike | 45 km | 02:28:00 | 00:41:07 | 21.89 km/h | +01:22 (182.) ● | +00:50 (1020.) ● | +00:23 (1145.) ● |
Bike | 71 km | 03:19:36 | 00:51:36 | 30.23 km/h | +01:30 (172.) ● | +00:24 (954.) ● | -00:14 (1065.) ● |
Bike | 86.9 km | 03:47:33 | 00:27:57 | 34.13 km/h | +00:37 (175.) ● | +00:17 (991.) ● | -00:01 (1109.) ● |
Bike | 86.9 km | 03:47:33 | 03:04:49 | 28.21 km/h | +06:59 (181.) ● | +03:57 (1008.) ● | +01:55 (1133.) ● |
Transition | 03:51:07 | 00:03:34 | - | -01:49 (67.) ● | -02:19 (274.) ● | -02:21 (353.) ● | |
Run | 0.9 km | 03:55:19 | 00:04:12 | 04:40 min/km | ±00:00 (147.) ● | -00:16 (673.) ● | -00:18 (757.) ● |
Run | 2.7 km | 04:03:49 | 00:08:30 | 04:43 min/km | -00:14 (121.) ● | -00:34 (572.) ● | -00:39 (648.) ● |
Run | 5 km | 04:14:31 | 00:10:42 | 04:39 min/km | -00:25 (119.) ● | -00:49 (588.) ● | -00:55 (669.) ● |
Run | 7.5 km | 04:25:59 | 00:11:28 | 04:35 min/km | -00:38 (107.) ● | -01:04 (521.) ● | -01:10 (594.) ● |
Run | 9.3 km | 04:34:41 | 00:08:42 | 04:49 min/km | -00:31 (98.) ● | -00:52 (484.) ● | -00:57 (547.) ● |
Run | 11.7 km | 04:45:49 | 00:11:08 | 04:38 min/km | -00:30 (118.) ● | -00:56 (594.) ● | -01:02 (672.) ● |
Run | 14.1 km | 04:57:49 | 00:12:00 | 04:59 min/km | -00:37 (118.) ● | -01:03 (593.) ● | -01:09 (675.) ● |
Run | 15.9 km | 05:06:53 | 00:09:04 | 05:02 min/km | -00:36 (102.) ● | -00:55 (539.) ● | -00:59 (610.) ● |
Run | 18.3 km | 05:18:37 | 00:11:44 | 04:53 min/km | -00:32 (126.) ● | -00:53 (678.) ● | -00:58 (777.) ● |
Run | 20.8 km | 05:30:52 | 00:12:15 | 04:54 min/km | -00:38 (110.) ● | -01:00 (624.) ● | -01:05 (715.) ● |
Run | 21.5 km | 05:32:26 | 00:01:34 | 02:14 min/km | -00:10 (133.) ● | -00:07 (661.) ● | -00:08 (743.) ● |
Run | 21.5 km | 05:32:26 | 01:41:19 | 04:42 min/km | -04:51 (111.) ● | -08:29 (577.) ● | -09:20 (654.) ● |
Total | 110.3 km | 05:32:26 | 05:32:26 | 19.91 km/h | -02:15 (138.) ● | -11:10 (717.) ● | -13:59 (812.) ● |