Thomas Larroche -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

287/262/23All/Gender/AG

M35-39Age group

1981Bib number

FRANationality


26:47	2:46:33	1:36:00	4:58:45

Compare Thomas Larroche with other athletes!

1981 Larroche

1115 Costantino ×

1735 Matthys ×

1087 Pourreau ×

423 Hermans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:47	00:26:47	01:24 min/100m	-11:53 (3.) ●	-11:20 (37.) ●	-11:22 (51.) ●
Transition		00:32:34	00:05:47	-	-03:25 (17.) ●	-03:09 (173.) ●	-03:01 (244.) ●
Bike	18 km	01:03:32	00:30:58	34.88 km/h	-02:41 (62.) ●	-02:18 (481.) ●	-02:37 (524.) ●
Bike	30 km	01:29:06	00:25:34	28.16 km/h	-03:23 (50.) ●	-02:53 (389.) ●	-03:13 (421.) ●
Bike	45 km	02:06:31	00:37:25	24.05 km/h	-03:34 (65.) ●	-02:52 (513.) ●	-03:19 (559.) ●
Bike	71 km	02:52:36	00:46:05	33.85 km/h	-06:12 (51.) ●	-05:07 (406.) ●	-05:45 (442.) ●
Bike	86.9 km	03:19:07	00:26:31	35.98 km/h	-01:41 (94.) ●	-01:09 (675.) ●	-01:27 (740.) ●
Bike	86.9 km	03:19:07	02:46:33	31.31 km/h	-17:31 (57.) ●	-14:19 (468.) ●	-16:21 (507.) ●
Transition		03:22:45	00:03:38	-	-02:59 (30.) ●	-02:15 (289.) ●	-02:17 (376.) ●
Run	0.9 km	03:26:40	00:03:55	04:21 min/km	-00:41 (44.) ●	-00:33 (358.) ●	-00:35 (400.) ●
Run	2.7 km	03:34:37	00:07:57	04:24 min/km	-01:09 (37.) ●	-01:07 (322.) ●	-01:12 (363.) ●
Run	5 km	03:44:28	00:09:51	04:16 min/km	-01:40 (36.) ●	-01:40 (293.) ●	-01:46 (334.) ●
Run	7.5 km	03:55:05	00:10:37	04:14 min/km	-01:59 (38.) ●	-01:55 (293.) ●	-02:01 (332.) ●
Run	9.3 km	04:03:21	00:08:16	04:35 min/km	-01:18 (43.) ●	-01:18 (328.) ●	-01:23 (368.) ●
Run	11.7 km	04:13:38	00:10:17	04:17 min/km	-01:48 (46.) ●	-01:47 (326.) ●	-01:53 (370.) ●
Run	14.1 km	04:24:55	00:11:17	04:42 min/km	-01:47 (51.) ●	-01:46 (377.) ●	-01:52 (426.) ●
Run	15.9 km	04:33:48	00:08:53	04:56 min/km	-01:05 (66.) ●	-01:06 (459.) ●	-01:10 (521.) ●
Run	18.3 km	04:44:59	00:11:11	04:39 min/km	-01:27 (80.) ●	-01:26 (499.) ●	-01:31 (567.) ●
Run	20.8 km	04:57:13	00:12:14	04:53 min/km	-01:04 (97.) ●	-01:01 (616.) ●	-01:06 (707.) ●
Run	21.5 km	04:58:45	00:01:32	02:11 min/km	-00:09 (90.) ●	-00:09 (581.) ●	-00:10 (649.) ●
Run	21.5 km	04:58:45	01:36:00	04:27 min/km	-14:07 (50.) ●	-13:48 (388.) ●	-14:39 (438.) ●
Total	110.3 km	04:58:45	04:58:45	22.15 km/h	-49:55 (23.) ●	-44:51 (262.) ●	-47:40 (287.) ●

Ovr	Gen	Div	Name	#	AG
211	191	18	Nicolas Boivin	971	M35-39	FRA	00:30:27	02:53:35	01:19:48	04:50:30
248	226	19	Zeus Lopez Perez	84	M35-39	ESP	00:30:45	02:39:45	01:35:59	04:55:04
253	231	20	Remi Hetmanski	176	M35-39	FRA	00:36:49	02:41:52	01:24:46	04:55:35
255	233	21	Luca Costantino	1115	M35-39	ITA	00:26:57	02:38:18	01:38:05	04:55:40
266	244	22	Arnaud Matthys	1735	M35-39	BEL	00:37:03	02:36:30	01:30:57	04:56:53
287	262	23	Thomas Larroche	1981	M35-39	FRA	00:26:47	02:46:33	01:36:00	04:58:45
292	266	24	Boris Pourreau	1087	M35-39	FRA	00:41:18	02:40:52	01:24:10	04:59:05
300	273	25	Niels Hermans	423	M35-39	BEL	00:36:24	02:35:40	01:35:13	04:59:57
302	275	26	Gregoire Morin	1468	M35-39	FRA	00:27:27	02:49:37	01:33:15	05:00:08
305	278	27	Jean-François Adam	994	M35-39	BEL	00:31:50	02:40:57	01:36:21	05:00:17