Remi Lakomy -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

154/139/11All/Gender/AG

M35-39Age group

1995Bib number

FRANationality


34:20	2:30:21	1:28:08	4:42:54

Compare Remi Lakomy with other athletes!

1995 Lakomy

584 Bernard ×

115 Sorbier ×

1158 Fauquet ×

1341 Mousset ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-04:20 (54.) ●	-03:47 (455.) ●	-03:49 (538.) ●
Transition		00:40:30	00:06:10	-	-03:02 (26.) ●	-02:46 (239.) ●	-02:38 (324.) ●
Bike	18 km	01:08:41	00:28:11	38.32 km/h	-05:28 (12.) ●	-05:05 (109.) ●	-05:24 (115.) ●
Bike	30 km	01:31:39	00:22:58	31.35 km/h	-05:59 (6.) ●	-05:29 (81.) ●	-05:49 (85.) ●
Bike	45 km	02:05:10	00:33:31	26.85 km/h	-07:28 (6.) ●	-06:46 (96.) ●	-07:13 (99.) ●
Bike	71 km	02:46:37	00:41:27	37.64 km/h	-10:50 (7.) ●	-09:45 (103.) ●	-10:23 (108.) ●
Bike	86.9 km	03:10:51	00:24:14	39.37 km/h	-03:58 (20.) ●	-03:26 (206.) ●	-03:44 (228.) ●
Bike	86.9 km	03:10:51	02:30:21	34.68 km/h	-33:43 (7.) ●	-30:31 (100.) ●	-32:33 (105.) ●
Transition		03:14:46	00:03:55	-	-02:42 (45.) ●	-01:58 (379.) ●	-02:00 (482.) ●
Run	0.9 km	03:18:25	00:03:39	04:03 min/km	-00:57 (18.) ●	-00:49 (171.) ●	-00:51 (194.) ●
Run	2.7 km	03:25:48	00:07:23	04:06 min/km	-01:43 (13.) ●	-01:41 (125.) ●	-01:46 (145.) ●
Run	5 km	03:34:55	00:09:07	03:57 min/km	-02:24 (13.) ●	-02:24 (130.) ●	-02:30 (146.) ●
Run	7.5 km	03:44:54	00:09:59	03:59 min/km	-02:37 (17.) ●	-02:33 (157.) ●	-02:39 (178.) ●
Run	9.3 km	03:52:37	00:07:43	04:17 min/km	-01:51 (19.) ●	-01:51 (152.) ●	-01:56 (175.) ●
Run	11.7 km	04:02:11	00:09:34	03:59 min/km	-02:31 (21.) ●	-02:30 (166.) ●	-02:36 (189.) ●
Run	14.1 km	04:12:40	00:10:29	04:22 min/km	-02:35 (27.) ●	-02:34 (199.) ●	-02:40 (224.) ●
Run	15.9 km	04:20:43	00:08:03	04:28 min/km	-01:55 (23.) ●	-01:56 (187.) ●	-02:00 (212.) ●
Run	18.3 km	04:30:48	00:10:05	04:12 min/km	-02:33 (29.) ●	-02:32 (226.) ●	-02:37 (254.) ●
Run	20.8 km	04:41:27	00:10:39	04:15 min/km	-02:39 (26.) ●	-02:36 (229.) ●	-02:41 (261.) ●
Run	21.5 km	04:42:54	00:01:27	02:04 min/km	-00:14 (52.) ●	-00:14 (388.) ●	-00:15 (433.) ●
Run	21.5 km	04:42:54	01:28:08	04:05 min/km	-21:59 (19.) ●	-21:40 (161.) ●	-22:31 (185.) ●
Total	110.3 km	04:42:54	04:42:54	23.39 km/h	-01:05:46 (11.) ●	-01:00:42 (139.) ●	-01:03:31 (154.) ●

Ovr	Gen	Div	Name	#	AG
63	61	6	Mathieu Paolillo	109	M35-39	FRA	00:27:29	02:26:27	01:22:39	04:25:10
75	69	7	Neil Houlsby	1510	M35-39	GBR	00:30:23	02:31:21	01:19:17	04:28:35
90	81	8	Pablo Casuso	156	M35-39	ESP	00:29:40	02:24:32	01:29:13	04:32:48
113	102	9	Romain Bernard	584	M35-39	FRA	00:25:57	02:33:14	01:26:56	04:36:44
143	129	10	Yvan Stanislas Sorbier	115	M35-39	FRA	00:34:25	02:35:42	01:22:11	04:41:29
154	139	11	Remi Lakomy	1995	M35-39	FRA	00:34:20	02:30:21	01:28:08	04:42:54
164	148	12	Thomas Fauquet	1158	M35-39	FRA	00:32:19	02:31:42	01:32:12	04:44:24
166	150	13	Sébastien Mousset	1341	M35-39	FRA	00:31:46	02:33:41	01:29:09	04:44:29
171	154	14	Gabriel Pertusot	872	M35-39	MAF	00:30:27	02:42:18	01:23:06	04:45:28
203	183	15	Kasper Sass Kierkegaard	1213	M35-39	DNK	00:35:01	02:33:34	01:29:13	04:49:11