Paul Ligier -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

250/228/52All/Gender/AG

M25-29Age group

2010Bib number

FRANationality


30:35	2:36:46	1:35:26	4:55:07

Compare Paul Ligier with other athletes!

2010 Ligier

1044 Gorre ×

1380 Leroux ×

815 Fontaine ×

1410 Vandikkelen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-06:26 (38.) ●	-07:32 (169.) ●	-07:34 (208.) ●
Transition		00:38:04	00:07:29	-	-00:48 (112.) ●	-01:27 (536.) ●	-01:19 (683.) ●
Bike	18 km	01:07:14	00:29:10	37.03 km/h	-03:46 (41.) ●	-04:06 (208.) ●	-04:25 (225.) ●
Bike	30 km	01:31:34	00:24:20	29.59 km/h	-03:23 (44.) ●	-04:07 (196.) ●	-04:27 (206.) ●
Bike	45 km	02:06:53	00:35:19	25.48 km/h	-04:26 (46.) ●	-04:58 (241.) ●	-05:25 (261.) ●
Bike	71 km	02:51:31	00:44:38	34.95 km/h	-05:28 (51.) ●	-06:34 (281.) ●	-07:12 (306.) ●
Bike	86.9 km	03:14:50	00:23:19	40.91 km/h	-04:01 (24.) ●	-04:21 (94.) ●	-04:39 (101.) ●
Bike	86.9 km	03:14:50	02:36:46	33.26 km/h	-21:04 (40.) ●	-24:06 (201.) ●	-26:08 (217.) ●
Transition		03:19:41	00:04:51	-	-00:32 (131.) ●	-01:02 (665.) ●	-01:04 (827.) ●
Run	0.9 km	03:23:37	00:03:56	04:22 min/km	-00:16 (95.) ●	-00:32 (378.) ●	-00:34 (422.) ●
Run	2.7 km	03:31:43	00:08:06	04:29 min/km	-00:38 (83.) ●	-00:58 (374.) ●	-01:03 (421.) ●
Run	5 km	03:41:29	00:09:46	04:14 min/km	-01:21 (62.) ●	-01:45 (262.) ●	-01:51 (299.) ●
Run	7.5 km	03:52:16	00:10:47	04:18 min/km	-01:19 (71.) ●	-01:45 (327.) ●	-01:51 (367.) ●
Run	9.3 km	04:00:41	00:08:25	04:40 min/km	-00:48 (82.) ●	-01:09 (382.) ●	-01:14 (429.) ●
Run	11.7 km	04:11:04	00:10:23	04:19 min/km	-01:15 (73.) ●	-01:41 (353.) ●	-01:47 (397.) ●
Run	14.1 km	04:22:37	00:11:33	04:48 min/km	-01:04 (87.) ●	-01:30 (441.) ●	-01:36 (498.) ●
Run	15.9 km	04:31:28	00:08:51	04:54 min/km	-00:49 (86.) ●	-01:08 (447.) ●	-01:12 (508.) ●
Run	18.3 km	04:42:16	00:10:48	04:29 min/km	-01:28 (78.) ●	-01:49 (396.) ●	-01:54 (450.) ●
Run	20.8 km	04:53:36	00:11:20	04:32 min/km	-01:33 (78.) ●	-01:55 (385.) ●	-02:00 (435.) ●
Run	21.5 km	04:55:07	00:01:31	02:10 min/km	-00:13 (109.) ●	-00:10 (548.) ●	-00:11 (609.) ●
Run	21.5 km	04:55:07	01:35:26	04:26 min/km	-10:44 (78.) ●	-14:22 (363.) ●	-15:13 (410.) ●
Total	110.3 km	04:55:07	04:55:07	22.43 km/h	-39:34 (52.) ●	-48:29 (228.) ●	-51:18 (250.) ●

Ovr	Gen	Div	Name	#	AG
221	201	47	Nicolas Bernard	2102	M25-29	FRA	00:33:06	02:41:54	01:27:02	04:51:51
222	202	48	Gianfranco Messina	789	M25-29	ITA	00:27:30	02:39:34	01:34:29	04:51:52
237	215	49	Louison Gallet	1682	M25-29	FRA	00:30:49	02:43:56	01:30:50	04:53:45
238	216	50	Vincent Gorre	1044	M25-29	FRA	00:34:28	02:38:28	01:32:44	04:53:50
240	218	51	Aubin Leroux	1380	M25-29	FRA	00:32:48	02:42:50	01:28:51	04:53:56
250	228	52	Paul Ligier	2010	M25-29	FRA	00:30:35	02:36:46	01:35:26	04:55:07
256	234	53	Aurélien Bryan Fontaine	815	M25-29	FRA	00:32:26	02:32:43	01:42:58	04:55:45
260	238	54	Mathias Vandikkelen	1410	M25-29	BEL	00:39:04	02:32:12	01:30:39	04:56:08
281	256	55	Gabriel Malerbe Deram	1443	M25-29	FRA	00:29:50	02:49:31	01:30:05	04:58:15
285	260	56	Christian Martin-Redman	1519	M25-29	GBR	00:39:14	02:44:40	01:22:57	04:58:23