Clément Houary -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
367/334/88All/Gender/AG
M30-34Age group
2092Bib number
FRANationality
31:15 | 2:38:01 | 1:47:49 | 5:04:45 |
Compare Clément Houary with other athletes!
2092 Houary
116 Czarnecki ×
787 Bourdeau ×
591 Thiounn ×
311 Fugier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -06:48 (46.) ● | -06:52 (202.) ● | -06:54 (245.) ● |
Transition | 00:35:59 | 00:04:44 | - | -03:55 (12.) ● | -04:12 (59.) ● | -04:04 (104.) ● | |
Bike | 18 km | 01:05:32 | 00:29:33 | 36.55 km/h | -03:32 (62.) ● | -03:43 (258.) ● | -04:02 (277.) ● |
Bike | 30 km | 01:30:27 | 00:24:55 | 28.9 km/h | -03:08 (71.) ● | -03:32 (279.) ● | -03:52 (302.) ● |
Bike | 45 km | 02:05:29 | 00:35:02 | 25.69 km/h | -04:47 (51.) ● | -05:15 (214.) ● | -05:42 (229.) ● |
Bike | 71 km | 02:49:41 | 00:44:12 | 35.29 km/h | -06:08 (69.) ● | -07:00 (249.) ● | -07:38 (271.) ● |
Bike | 86.9 km | 03:14:00 | 00:24:19 | 39.23 km/h | -03:00 (61.) ● | -03:21 (222.) ● | -03:39 (244.) ● |
Bike | 86.9 km | 03:14:00 | 02:38:01 | 33 km/h | -20:35 (65.) ● | -22:51 (228.) ● | -24:53 (249.) ● |
Transition | 03:16:56 | 00:02:56 | - | -02:40 (27.) ● | -02:57 (114.) ● | -02:59 (164.) ● | |
Run | 0.9 km | 03:20:47 | 00:03:51 | 04:16 min/km | -00:27 (89.) ● | -00:37 (306.) ● | -00:39 (344.) ● |
Run | 2.7 km | 03:28:48 | 00:08:01 | 04:27 min/km | -00:50 (91.) ● | -01:03 (339.) ● | -01:08 (384.) ● |
Run | 5 km | 03:39:02 | 00:10:14 | 04:26 min/km | -01:02 (101.) ● | -01:17 (414.) ● | -01:23 (464.) ● |
Run | 7.5 km | 03:50:46 | 00:11:44 | 04:41 min/km | -00:32 (158.) ● | -00:48 (621.) ● | -00:54 (709.) ● |
Run | 9.3 km | 04:00:14 | 00:09:28 | 05:15 min/km | +00:07 (221.) ● | -00:06 (881.) ● | -00:11 (1006.) ● |
Run | 11.7 km | 04:12:37 | 00:12:23 | 05:09 min/km | +00:38 (257.) ● | +00:19 (1044.) ● | +00:13 (1207.) ● |
Run | 14.1 km | 04:25:35 | 00:12:58 | 05:24 min/km | +00:18 (225.) ● | -00:05 (897.) ● | -00:11 (1036.) ● |
Run | 15.9 km | 04:36:43 | 00:11:08 | 06:11 min/km | +01:27 (301.) ● | +01:09 (1303.) ● | +01:05 (1525.) ● |
Run | 18.3 km | 04:49:41 | 00:12:58 | 05:24 min/km | +00:48 (255.) ● | +00:21 (1045.) ● | +00:16 (1215.) ● |
Run | 20.8 km | 05:03:11 | 00:13:30 | 05:24 min/km | +00:45 (255.) ● | +00:15 (1016.) ● | +00:10 (1177.) ● |
Run | 21.5 km | 05:04:45 | 00:01:34 | 02:14 min/km | -00:02 (178.) ● | -00:07 (667.) ● | -00:08 (750.) ● |
Run | 21.5 km | 05:04:45 | 01:47:49 | 05:00 min/km | +01:10 (217.) ● | -01:59 (855.) ● | -02:50 (984.) ● |
Total | 110.3 km | 05:04:45 | 05:04:45 | 21.72 km/h | -32:48 (88.) ● | -38:51 (334.) ● | -41:40 (367.) ● |