Michael Stafford -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
589/527/59All/Gender/AG
M40-44Age group
2100Bib number
IRLNationality
35:09 | 2:44:25 | 1:47:21 | 5:19:19 |
Compare Michael Stafford with other athletes!
2100 Stafford
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -03:30 (66.) ● | -02:58 (552.) ● | -03:00 (648.) ● |
Transition | 00:42:28 | 00:07:19 | - | -01:59 (51.) ● | -01:37 (483.) ● | -01:29 (620.) ● | |
Bike | 18 km | 01:12:38 | 00:30:10 | 35.8 km/h | -03:12 (36.) ● | -03:06 (350.) ● | -03:25 (377.) ● |
Bike | 30 km | 01:39:23 | 00:26:45 | 26.92 km/h | -02:07 (65.) ● | -01:42 (582.) ● | -02:02 (634.) ● |
Bike | 45 km | 02:15:40 | 00:36:17 | 24.8 km/h | -04:12 (36.) ● | -04:00 (360.) ● | -04:27 (389.) ● |
Bike | 71 km | 03:02:13 | 00:46:33 | 33.51 km/h | -05:01 (43.) ● | -04:39 (456.) ● | -05:17 (493.) ● |
Bike | 86.9 km | 03:26:53 | 00:24:40 | 38.68 km/h | -03:22 (28.) ● | -03:00 (272.) ● | -03:18 (299.) ● |
Bike | 86.9 km | 03:26:53 | 02:44:25 | 31.71 km/h | -17:54 (39.) ● | -16:27 (396.) ● | -18:29 (429.) ● |
Transition | 03:31:58 | 00:05:05 | - | -00:45 (86.) ● | -00:48 (747.) ● | -00:50 (924.) ● | |
Run | 0.9 km | 03:36:30 | 00:04:32 | 05:02 min/km | ±00:00 (106.) ● | +00:04 (1026.) ● | +00:02 (1182.) ● |
Run | 2.7 km | 03:45:25 | 00:08:55 | 04:57 min/km | -00:13 (91.) ● | -00:09 (841.) ● | -00:14 (951.) ● |
Run | 5 km | 03:56:11 | 00:10:46 | 04:40 min/km | -00:46 (73.) ● | -00:45 (617.) ● | -00:51 (700.) ● |
Run | 7.5 km | 04:08:02 | 00:11:51 | 04:44 min/km | -00:39 (76.) ● | -00:41 (671.) ● | -00:47 (769.) ● |
Run | 9.3 km | 04:17:15 | 00:09:13 | 05:07 min/km | -00:24 (84.) ● | -00:21 (741.) ● | -00:26 (846.) ● |
Run | 11.7 km | 04:28:31 | 00:11:16 | 04:41 min/km | -00:52 (76.) ● | -00:48 (651.) ● | -00:54 (741.) ● |
Run | 14.1 km | 04:41:45 | 00:13:14 | 05:30 min/km | +00:06 (111.) ● | +00:11 (979.) ● | +00:05 (1133.) ● |
Run | 15.9 km | 04:51:47 | 00:10:02 | 05:34 min/km | +00:01 (107.) ● | +00:03 (980.) ● | -00:01 (1131.) ● |
Run | 18.3 km | 05:04:28 | 00:12:41 | 05:17 min/km | +00:01 (107.) ● | +00:04 (967.) ● | -00:01 (1123.) ● |
Run | 20.8 km | 05:17:38 | 00:13:10 | 05:16 min/km | -00:09 (96.) ● | -00:05 (907.) ● | -00:10 (1046.) ● |
Run | 21.5 km | 05:19:19 | 00:01:41 | 02:24 min/km | ±00:00 (102.) ● | ±00:00 (934.) ● | -00:01 (1072.) ● |
Run | 21.5 km | 05:19:19 | 01:47:21 | 04:59 min/km | -02:55 (90.) ● | -02:27 (833.) ● | -03:18 (957.) ● |
Total | 110.3 km | 05:19:19 | 05:19:19 | 20.73 km/h | -27:03 (59.) ● | -24:17 (527.) ● | -27:06 (589.) ● |