Nolwenn Deffontaines -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1734/210/46All/Gender/AG

F30-34Age group

2107Bib number

FRANationality


45:56	3:36:10	2:04:15	6:39:29

Compare Nolwenn Deffontaines with other athletes!

2107 Deffontaines

1563 Boquet ×

1234 Jacquot ×

1974 Lucas ×

627 Bradley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	+07:00 (53.) ●	+07:47 (243.) ●	+07:47 (1782.) ●
Transition		00:53:54	00:07:58	-	-01:09 (24.) ●	-00:38 (131.) ●	-00:50 (833.) ●
Bike	18 km	01:33:56	00:40:02	26.98 km/h	+04:33 (53.) ●	+04:42 (240.) ●	+06:27 (1892.) ●
Bike	30 km	02:08:08	00:34:12	21.05 km/h	+03:29 (49.) ●	+03:35 (225.) ●	+05:25 (1828.) ●
Bike	45 km	02:55:54	00:47:46	18.84 km/h	+04:15 (49.) ●	+04:43 (223.) ●	+07:02 (1806.) ●
Bike	71 km	03:57:17	01:01:23	25.41 km/h	+06:12 (49.) ●	+06:15 (215.) ●	+09:33 (1781.) ●
Bike	86.9 km	04:30:04	00:32:47	29.1 km/h	+03:12 (51.) ●	+03:04 (223.) ●	+04:49 (1824.) ●
Bike	86.9 km	04:30:04	03:36:10	24.12 km/h	+21:41 (50.) ●	+22:19 (220.) ●	+33:16 (1826.) ●
Transition		04:35:14	00:05:10	-	-00:30 (31.) ●	-01:24 (142.) ●	-00:45 (955.) ●
Run	0.9 km	04:40:21	00:05:07	05:41 min/km	+00:24 (46.) ●	+00:23 (211.) ●	+00:37 (1694.) ●
Run	2.7 km	04:50:21	00:10:00	05:33 min/km	+00:24 (39.) ●	+00:22 (177.) ●	+00:51 (1554.) ●
Run	5 km	05:02:48	00:12:27	05:24 min/km	+00:08 (36.) ●	+00:10 (162.) ●	+00:50 (1447.) ●
Run	7.5 km	05:16:29	00:13:41	05:28 min/km	+00:22 (38.) ●	+00:22 (176.) ●	+01:03 (1478.) ●
Run	9.3 km	05:27:26	00:10:57	06:04 min/km	+00:49 (43.) ●	+00:46 (206.) ●	+01:18 (1651.) ●
Run	11.7 km	05:41:16	00:13:50	05:45 min/km	+01:00 (43.) ●	+01:02 (205.) ●	+01:40 (1621.) ●
Run	14.1 km	05:56:04	00:14:48	06:09 min/km	+01:00 (43.) ●	+01:01 (202.) ●	+01:39 (1591.) ●
Run	15.9 km	06:07:14	00:11:10	06:12 min/km	+00:37 (40.) ●	+00:37 (190.) ●	+01:07 (1540.) ●
Run	18.3 km	06:21:05	00:13:51	05:46 min/km	+00:38 (38.) ●	+00:39 (179.) ●	+01:09 (1443.) ●
Run	20.8 km	06:37:29	00:16:24	06:33 min/km	+02:36 (51.) ●	+02:32 (231.) ●	+03:04 (1765.) ●
Run	21.5 km	06:39:29	00:02:00	02:51 min/km	+00:16 (52.) ●	+00:14 (233.) ●	+00:18 (1752.) ●
Run	21.5 km	06:39:29	02:04:15	05:46 min/km	+08:14 (41.) ●	+08:08 (200.) ●	+13:36 (1594.) ●
Total	110.3 km	06:39:29	06:39:29	16.57 km/h	+35:16 (46.) ●	+36:12 (210.) ●	+53:04 (1734.) ●

Ovr	Gen	Div	Name	#	AG
1645	193	41	Jennifer Chuu	422	F30-34	USA	00:40:56	03:38:00	01:51:55	06:27:58
1672	197	42	Aurélie Hontang	1470	F30-34	FRA	00:34:29	03:26:05	02:15:20	06:31:16
1675	199	43	Marine Lorente	728	F30-34	FRA	00:40:20	03:17:44	02:10:34	06:31:21
1714	206	44	Nathanaelle Boquet	1563	F30-34	FRA	00:43:00	03:29:24	02:05:23	06:36:51
1717	207	45	Marine Jacquot	1234	F30-34	FRA	00:40:36	03:25:24	02:11:39	06:37:06
1734	210	46	Nolwenn Deffontaines	2107	F30-34	FRA	00:45:56	03:36:10	02:04:15	06:39:29
1735	211	47	Brendane Lucas	1974	F30-34	FRA	00:40:25	03:24:51	02:20:14	06:39:42
1745	213	48	Maggie Bradley	627	F30-34	AUS	00:41:35	03:33:50	02:10:27	06:41:11
1750	214	49	Léa Auguin	854	F30-34	FRA	00:54:56	03:42:23	01:43:09	06:41:39
1753	215	50	Bryony Frost	518	F30-34	GBR	00:41:08	03:46:27	01:57:23	06:41:42