Guillaume Semette -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
806/711/106All/Gender/AG
M35-39Age group
215Bib number
FRANationality
36:13 | 2:53:24 | 1:48:54 | 5:32:10 |
Compare Guillaume Semette with other athletes!
215 Semette
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -02:27 (93.) ● | -01:54 (695.) ● | -01:56 (812.) ● |
Transition | 00:44:42 | 00:08:29 | - | -00:43 (113.) ● | -00:27 (807.) ● | -00:19 (997.) ● | |
Bike | 18 km | 01:17:06 | 00:32:24 | 33.33 km/h | -01:15 (102.) ● | -00:52 (735.) ● | -01:11 (818.) ● |
Bike | 30 km | 01:45:45 | 00:28:39 | 25.13 km/h | -00:18 (123.) ● | +00:12 (947.) ● | -00:08 (1058.) ● |
Bike | 45 km | 02:24:12 | 00:38:27 | 23.41 km/h | -02:32 (84.) ● | -01:50 (648.) ● | -02:17 (712.) ● |
Bike | 71 km | 03:11:47 | 00:47:35 | 32.78 km/h | -04:42 (74.) ● | -03:37 (560.) ● | -04:15 (612.) ● |
Bike | 86.9 km | 03:38:06 | 00:26:19 | 36.25 km/h | -01:53 (87.) ● | -01:21 (633.) ● | -01:39 (694.) ● |
Bike | 86.9 km | 03:38:06 | 02:53:24 | 30.07 km/h | -10:40 (85.) ● | -07:28 (655.) ● | -09:30 (716.) ● |
Transition | 03:43:16 | 00:05:10 | - | -01:27 (119.) ● | -00:43 (776.) ● | -00:45 (959.) ● | |
Run | 0.9 km | 03:47:19 | 00:04:03 | 04:30 min/km | -00:33 (65.) ● | -00:25 (506.) ● | -00:27 (572.) ● |
Run | 2.7 km | 03:56:13 | 00:08:54 | 04:56 min/km | -00:12 (134.) ● | -00:10 (840.) ● | -00:15 (950.) ● |
Run | 5 km | 04:07:39 | 00:11:26 | 04:58 min/km | -00:05 (139.) ● | -00:05 (915.) ● | -00:11 (1046.) ● |
Run | 7.5 km | 04:20:09 | 00:12:30 | 05:00 min/km | -00:06 (137.) ● | -00:02 (924.) ● | -00:08 (1062.) ● |
Run | 9.3 km | 04:29:46 | 00:09:37 | 05:20 min/km | +00:03 (142.) ● | +00:03 (948.) ● | -00:02 (1088.) ● |
Run | 11.7 km | 04:42:11 | 00:12:25 | 05:10 min/km | +00:20 (160.) ● | +00:21 (1053.) ● | +00:15 (1217.) ● |
Run | 14.1 km | 04:55:19 | 00:13:08 | 05:28 min/km | +00:04 (142.) ● | +00:05 (950.) ● | -00:01 (1100.) ● |
Run | 15.9 km | 05:05:19 | 00:10:00 | 05:33 min/km | +00:02 (149.) ● | +00:01 (973.) ● | -00:03 (1122.) ● |
Run | 18.3 km | 05:18:00 | 00:12:41 | 05:17 min/km | +00:03 (148.) ● | +00:04 (975.) ● | -00:01 (1131.) ● |
Run | 20.8 km | 05:30:39 | 00:12:39 | 05:03 min/km | -00:39 (117.) ● | -00:36 (737.) ● | -00:41 (851.) ● |
Run | 21.5 km | 05:32:10 | 00:01:31 | 02:10 min/km | -00:10 (88.) ● | -00:10 (577.) ● | -00:11 (643.) ● |
Run | 21.5 km | 05:32:10 | 01:48:54 | 05:03 min/km | -01:13 (139.) ● | -00:54 (895.) ● | -01:45 (1026.) ● |
Total | 110.3 km | 05:32:10 | 05:32:10 | 19.92 km/h | -16:30 (106.) ● | -11:26 (711.) ● | -14:15 (806.) ● |