Benjamin Legrand -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
451/408/35All/Gender/AG
M45-49Age group
218Bib number
FRANationality
35:10 | 2:45:08 | 1:37:16 | 5:11:27 |
Compare Benjamin Legrand with other athletes!
218 Legrand
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -03:04 (45.) ● | -02:57 (553.) ● | -02:59 (649.) ● |
Transition | 00:43:34 | 00:08:24 | - | -00:43 (66.) ● | -00:32 (785.) ● | -00:24 (974.) ● | |
Bike | 18 km | 01:14:15 | 00:30:41 | 35.2 km/h | -02:35 (45.) ● | -02:35 (433.) ● | -02:54 (472.) ● |
Bike | 30 km | 01:40:11 | 00:25:56 | 27.76 km/h | -02:29 (39.) ● | -02:31 (448.) ● | -02:51 (485.) ● |
Bike | 45 km | 02:16:50 | 00:36:39 | 24.56 km/h | -03:27 (39.) ● | -03:38 (418.) ● | -04:05 (451.) ● |
Bike | 71 km | 03:03:10 | 00:46:20 | 33.67 km/h | -04:52 (36.) ● | -04:52 (432.) ● | -05:30 (468.) ● |
Bike | 86.9 km | 03:28:42 | 00:25:32 | 37.36 km/h | -01:57 (42.) ● | -02:08 (450.) ● | -02:26 (492.) ● |
Bike | 86.9 km | 03:28:42 | 02:45:08 | 31.57 km/h | -15:20 (38.) ● | -15:44 (420.) ● | -17:46 (454.) ● |
Transition | 03:34:11 | 00:05:29 | - | -00:30 (73.) ● | -00:24 (864.) ● | -00:26 (1060.) ● | |
Run | 0.9 km | 03:38:17 | 00:04:06 | 04:33 min/km | -00:25 (44.) ● | -00:22 (552.) ● | -00:24 (625.) ● |
Run | 2.7 km | 03:46:33 | 00:08:16 | 04:35 min/km | -00:52 (35.) ● | -00:48 (456.) ● | -00:53 (516.) ● |
Run | 5 km | 03:56:47 | 00:10:14 | 04:26 min/km | -01:22 (36.) ● | -01:17 (415.) ● | -01:23 (465.) ● |
Run | 7.5 km | 04:08:03 | 00:11:16 | 04:30 min/km | -01:17 (43.) ● | -01:16 (462.) ● | -01:22 (528.) ● |
Run | 9.3 km | 04:16:47 | 00:08:44 | 04:51 min/km | -00:53 (41.) ● | -00:50 (501.) ● | -00:55 (566.) ● |
Run | 11.7 km | 04:27:22 | 00:10:35 | 04:24 min/km | -01:35 (31.) ● | -01:29 (410.) ● | -01:35 (462.) ● |
Run | 14.1 km | 04:38:51 | 00:11:29 | 04:47 min/km | -01:39 (34.) ● | -01:34 (426.) ● | -01:40 (480.) ● |
Run | 15.9 km | 04:47:46 | 00:08:55 | 04:57 min/km | -01:09 (37.) ● | -01:04 (475.) ● | -01:08 (539.) ● |
Run | 18.3 km | 04:58:43 | 00:10:57 | 04:33 min/km | -01:42 (36.) ● | -01:40 (433.) ● | -01:45 (491.) ● |
Run | 20.8 km | 05:10:03 | 00:11:20 | 04:32 min/km | -02:01 (30.) ● | -01:55 (387.) ● | -02:00 (437.) ● |
Run | 21.5 km | 05:11:27 | 00:01:24 | 02:00 min/km | -00:18 (21.) ● | -00:17 (280.) ● | -00:18 (308.) ● |
Run | 21.5 km | 05:11:27 | 01:37:16 | 04:31 min/km | -13:13 (35.) ● | -12:32 (421.) ● | -13:23 (475.) ● |
Total | 110.3 km | 05:11:27 | 05:11:27 | 21.25 km/h | -32:50 (35.) ● | -32:09 (408.) ● | -34:58 (451.) ● |