Romain Lacaille -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

296/269/27All/Gender/AG

M40-44Age group

225Bib number

FRANationality


34:25	2:41:12	1:32:32	4:59:25

Compare Romain Lacaille with other athletes!

225 Lacaille

2077 Bousquet ×

886 Laffont ×

1124 Arnauts ×

1581 Doudement ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-04:14 (55.) ●	-03:42 (470.) ●	-03:44 (553.) ●
Transition		00:41:37	00:07:12	-	-02:06 (46.) ●	-01:44 (456.) ●	-01:36 (585.) ●
Bike	18 km	01:11:25	00:29:48	36.24 km/h	-03:34 (30.) ●	-03:28 (299.) ●	-03:47 (322.) ●
Bike	30 km	01:36:14	00:24:49	29.01 km/h	-04:03 (25.) ●	-03:38 (260.) ●	-03:58 (282.) ●
Bike	45 km	02:12:25	00:36:11	24.87 km/h	-04:18 (34.) ●	-04:06 (348.) ●	-04:33 (377.) ●
Bike	71 km	02:57:43	00:45:18	34.44 km/h	-06:16 (33.) ●	-05:54 (332.) ●	-06:32 (360.) ●
Bike	86.9 km	03:22:49	00:25:06	38.01 km/h	-02:56 (43.) ●	-02:34 (358.) ●	-02:52 (388.) ●
Bike	86.9 km	03:22:49	02:41:12	32.34 km/h	-21:07 (31.) ●	-19:40 (310.) ●	-21:42 (337.) ●
Transition		03:26:53	00:04:04	-	-01:46 (48.) ●	-01:49 (434.) ●	-01:51 (553.) ●
Run	0.9 km	03:30:44	00:03:51	04:16 min/km	-00:41 (31.) ●	-00:37 (309.) ●	-00:39 (347.) ●
Run	2.7 km	03:38:32	00:07:48	04:19 min/km	-01:20 (23.) ●	-01:16 (246.) ●	-01:21 (282.) ●
Run	5 km	03:48:20	00:09:48	04:15 min/km	-01:44 (27.) ●	-01:43 (275.) ●	-01:49 (314.) ●
Run	7.5 km	03:58:49	00:10:29	04:11 min/km	-02:01 (23.) ●	-02:03 (258.) ●	-02:09 (291.) ●
Run	9.3 km	04:06:52	00:08:03	04:28 min/km	-01:34 (24.) ●	-01:31 (245.) ●	-01:36 (276.) ●
Run	11.7 km	04:17:02	00:10:10	04:14 min/km	-01:58 (32.) ●	-01:54 (298.) ●	-02:00 (336.) ●
Run	14.1 km	04:27:57	00:10:55	04:32 min/km	-02:13 (27.) ●	-02:08 (291.) ●	-02:14 (325.) ●
Run	15.9 km	04:36:16	00:08:19	04:37 min/km	-01:42 (26.) ●	-01:40 (270.) ●	-01:44 (303.) ●
Run	18.3 km	04:46:42	00:10:26	04:20 min/km	-02:14 (31.) ●	-02:11 (313.) ●	-02:16 (353.) ●
Run	20.8 km	04:57:54	00:11:12	04:28 min/km	-02:07 (42.) ●	-02:03 (351.) ●	-02:08 (399.) ●
Run	21.5 km	04:59:25	00:01:31	02:10 min/km	-00:10 (62.) ●	-00:10 (553.) ●	-00:11 (615.) ●
Run	21.5 km	04:59:25	01:32:32	04:18 min/km	-17:44 (27.) ●	-17:16 (282.) ●	-18:07 (316.) ●
Total	110.3 km	04:59:25	04:59:25	22.1 km/h	-46:57 (27.) ●	-44:11 (269.) ●	-47:00 (296.) ●

Ovr	Gen	Div	Name	#	AG
231	210	22	Maxime Duboscq	1373	M40-44	FRA	00:33:12	02:36:13	01:35:09	04:52:36
247	225	23	Julien Perderiset	1153	M40-44	FRA	00:31:22	02:41:13	01:33:00	04:54:57
251	229	24	Esteve Coll	1619	M40-44	ESP	00:34:37	02:37:20	01:32:12	04:55:09
270	246	25	Jean-Philippe Bousquet	2077	M40-44	FRA	00:33:47	02:34:34	01:36:01	04:57:13
276	252	26	Gregory Laffont	886	M40-44	FRA	00:31:43	02:34:45	01:34:14	04:57:50
296	269	27	Romain Lacaille	225	M40-44	FRA	00:34:25	02:41:12	01:32:32	04:59:25
312	285	28	Bert Arnauts	1124	M40-44	BEL	00:27:37	02:26:50	01:58:30	05:01:05
313	286	29	Matthieu Doudement	1581	M40-44	FRA	00:34:25	02:42:15	01:35:16	05:01:08
327	298	30	Matthieu Poupart	1320	M40-44	FRA	00:34:07	02:42:05	01:35:30	05:02:09
330	301	31	Michael Menager	166	M40-44	CIV	00:29:07	02:46:37	01:32:36	05:02:21