Team Les Pompons de la Garonne -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1199/26/11All/Gender/AG
MFRELAYAge group
2312Bib number
FRANationality
42:51 | 2:55:43 | 2:02:06 | 5:53:56 |
Compare Team Les Pompons de la Garonne with other athletes!
2312 Les Pompons de la Garonne
2343 H20dreamteam ×
2330 the Eye of the Tiger ×
2347 Happy Team ×
2340 H2oirongirls ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +01:22 (17.) ● | +04:42 (1590.) ● |
Transition | 00:51:27 | 00:08:36 | - | +03:11 (22.) ● | -00:12 (1018.) ● | |
Bike | 18 km | 01:23:51 | 00:32:24 | 33.33 km/h | -02:18 (6.) ● | -01:11 (815.) ● |
Bike | 30 km | 01:51:48 | 00:27:57 | 25.76 km/h | -01:54 (8.) ● | -00:50 (892.) ● |
Bike | 45 km | 02:31:08 | 00:39:20 | 22.88 km/h | -03:19 (7.) ● | -01:24 (860.) ● |
Bike | 71 km | 03:21:25 | 00:50:17 | 31.02 km/h | -04:42 (8.) ● | -01:33 (921.) ● |
Bike | 86.9 km | 03:47:10 | 00:25:45 | 37.05 km/h | -02:48 (6.) ● | -02:13 (543.) ● |
Bike | 86.9 km | 03:47:10 | 02:55:43 | 29.67 km/h | -15:01 (7.) ● | -07:11 (814.) ● |
Transition | 03:51:50 | 00:04:40 | - | +01:30 (21.) ● | -01:15 (749.) ● | |
Run | 0.9 km | 03:56:57 | 00:05:07 | 05:41 min/km | +00:37 (20.) ● | +00:37 (1692.) ● |
Run | 2.7 km | 04:07:40 | 00:10:43 | 05:57 min/km | +01:16 (20.) ● | +01:34 (1767.) ● |
Run | 5 km | 04:20:37 | 00:12:57 | 05:37 min/km | +01:13 (18.) ● | +01:20 (1591.) ● |
Run | 7.5 km | 04:34:17 | 00:13:40 | 05:28 min/km | +00:57 (17.) ● | +01:02 (1468.) ● |
Run | 9.3 km | 04:44:58 | 00:10:41 | 05:56 min/km | +00:48 (18.) ● | +01:02 (1566.) ● |
Run | 11.7 km | 04:57:55 | 00:12:57 | 05:23 min/km | +00:38 (15.) ● | +00:47 (1389.) ● |
Run | 14.1 km | 05:12:02 | 00:14:07 | 05:52 min/km | +00:55 (17.) ● | +00:58 (1417.) ● |
Run | 15.9 km | 05:23:22 | 00:11:20 | 06:17 min/km | +01:09 (19.) ● | +01:17 (1589.) ● |
Run | 18.3 km | 05:37:39 | 00:14:17 | 05:57 min/km | +01:30 (18.) ● | +01:35 (1528.) ● |
Run | 20.8 km | 05:52:03 | 00:14:24 | 05:45 min/km | +00:42 (17.) ● | +01:04 (1439.) ● |
Run | 21.5 km | 05:53:56 | 00:01:53 | 02:41 min/km | +00:07 (17.) ● | +00:11 (1561.) ● |
Run | 21.5 km | 05:53:56 | 02:02:06 | 05:40 min/km | +09:52 (18.) ● | +11:27 (1543.) ● |
Total | 110.3 km | 05:53:56 | 05:53:56 | 18.7 km/h | +00:54 (11.) ● | +07:31 (1199.) ● |