Yoan Pamphile -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

217/197/46All/Gender/AG

M25-29Age group

261Bib number

FRANationality


32:56	2:37:22	1:30:32	4:51:08

Compare Yoan Pamphile with other athletes!

261 Pamphile

799 Fair ×

696 Guillemot ×

2102 Bernard ×

789 Messina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-04:05 (68.) ●	-05:11 (316.) ●	-05:13 (381.) ●
Transition		00:39:46	00:06:50	-	-01:27 (80.) ●	-02:06 (368.) ●	-01:58 (478.) ●
Bike	18 km	01:09:22	00:29:36	36.49 km/h	-03:20 (54.) ●	-03:40 (268.) ●	-03:59 (287.) ●
Bike	30 km	01:34:41	00:25:19	28.44 km/h	-02:24 (74.) ●	-03:08 (344.) ●	-03:28 (371.) ●
Bike	45 km	02:10:01	00:35:20	25.47 km/h	-04:25 (47.) ●	-04:57 (243.) ●	-05:24 (263.) ●
Bike	71 km	02:53:02	00:43:01	36.27 km/h	-07:05 (37.) ●	-08:11 (166.) ●	-08:49 (183.) ●
Bike	86.9 km	03:17:08	00:24:06	39.59 km/h	-03:14 (39.) ●	-03:34 (190.) ●	-03:52 (209.) ●
Bike	86.9 km	03:17:08	02:37:22	33.13 km/h	-20:28 (42.) ●	-23:30 (215.) ●	-25:32 (233.) ●
Transition		03:20:36	00:03:28	-	-01:55 (65.) ●	-02:25 (249.) ●	-02:27 (324.) ●
Run	0.9 km	03:24:30	00:03:54	04:20 min/km	-00:18 (88.) ●	-00:34 (348.) ●	-00:36 (389.) ●
Run	2.7 km	03:32:12	00:07:42	04:16 min/km	-01:02 (54.) ●	-01:22 (216.) ●	-01:27 (247.) ●
Run	5 km	03:41:57	00:09:45	04:14 min/km	-01:22 (61.) ●	-01:46 (258.) ●	-01:52 (295.) ●
Run	7.5 km	03:52:41	00:10:44	04:17 min/km	-01:22 (69.) ●	-01:48 (322.) ●	-01:54 (362.) ●
Run	9.3 km	04:00:40	00:07:59	04:26 min/km	-01:14 (48.) ●	-01:35 (224.) ●	-01:40 (253.) ●
Run	11.7 km	04:10:50	00:10:10	04:14 min/km	-01:28 (63.) ●	-01:54 (299.) ●	-02:00 (337.) ●
Run	14.1 km	04:21:25	00:10:35	04:24 min/km	-02:02 (50.) ●	-02:28 (221.) ●	-02:34 (248.) ●
Run	15.9 km	04:29:21	00:07:56	04:24 min/km	-01:44 (33.) ●	-02:03 (157.) ●	-02:07 (180.) ●
Run	18.3 km	04:39:11	00:09:50	04:05 min/km	-02:26 (35.) ●	-02:47 (172.) ●	-02:52 (197.) ●
Run	20.8 km	04:49:43	00:10:32	04:12 min/km	-02:21 (42.) ●	-02:43 (202.) ●	-02:48 (230.) ●
Run	21.5 km	04:51:08	00:01:25	02:01 min/km	-00:19 (67.) ●	-00:16 (322.) ●	-00:17 (359.) ●
Run	21.5 km	04:51:08	01:30:32	04:12 min/km	-15:38 (51.) ●	-19:16 (225.) ●	-20:07 (253.) ●
Total	110.3 km	04:51:08	04:51:08	22.73 km/h	-43:33 (46.) ●	-52:28 (197.) ●	-55:17 (217.) ●

Ovr	Gen	Div	Name	#	AG
191	171	41	Luke Duggins	798	M25-29	NOR	00:27:45	02:45:04	01:26:01	04:47:59
195	175	42	Sebastian Bidoli	802	M25-29	ITA	00:25:17	02:42:15	01:30:08	04:48:18
199	179	43	Paul Corbery	1874	M25-29	FRA	00:33:21	02:41:57	01:20:57	04:48:51
206	186	44	Brandon Fair	799	M25-29	ZAF	00:27:15	02:42:55	01:30:10	04:49:21
214	194	45	Stephan Guillemot	696	M25-29	FRA	00:29:28	02:39:18	01:33:28	04:50:50
217	197	46	Yoan Pamphile	261	M25-29	FRA	00:32:56	02:37:22	01:30:32	04:51:08
221	201	47	Nicolas Bernard	2102	M25-29	FRA	00:33:06	02:41:54	01:27:02	04:51:51
222	202	48	Gianfranco Messina	789	M25-29	ITA	00:27:30	02:39:34	01:34:29	04:51:52
237	215	49	Louison Gallet	1682	M25-29	FRA	00:30:49	02:43:56	01:30:50	04:53:45
238	216	50	Vincent Gorre	1044	M25-29	FRA	00:34:28	02:38:28	01:32:44	04:53:50