Benjamin Lacroix -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
746/659/128All/Gender/AG
M25-29Age group
306Bib number
FRANationality
34:58 | 2:48:01 | 1:56:50 | 5:28:50 |
Compare Benjamin Lacroix with other athletes!
306 Lacroix
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -02:03 (112.) ● | -03:09 (531.) ● | -03:11 (625.) ● |
Transition | 00:40:02 | 00:05:04 | - | -03:13 (19.) ● | -03:52 (92.) ● | -03:44 (146.) ● | |
Bike | 18 km | 01:10:30 | 00:30:28 | 35.45 km/h | -02:28 (76.) ● | -02:48 (402.) ● | -03:07 (435.) ● |
Bike | 30 km | 01:36:48 | 00:26:18 | 27.38 km/h | -01:25 (103.) ● | -02:09 (510.) ● | -02:29 (553.) ● |
Bike | 45 km | 02:13:32 | 00:36:44 | 24.5 km/h | -03:01 (80.) ● | -03:33 (435.) ● | -04:00 (468.) ● |
Bike | 71 km | 03:01:44 | 00:48:12 | 32.37 km/h | -01:54 (126.) ● | -03:00 (614.) ● | -03:38 (674.) ● |
Bike | 86.9 km | 03:28:03 | 00:26:19 | 36.25 km/h | -01:01 (115.) ● | -01:21 (630.) ● | -01:39 (691.) ● |
Bike | 86.9 km | 03:28:03 | 02:48:01 | 31.03 km/h | -09:49 (104.) ● | -12:51 (511.) ● | -14:53 (554.) ● |
Transition | 03:32:00 | 00:03:57 | - | -01:26 (84.) ● | -01:56 (387.) ● | -01:58 (495.) ● | |
Run | 0.9 km | 03:36:23 | 00:04:23 | 04:52 min/km | +00:11 (188.) ● | -00:05 (884.) ● | -00:07 (1009.) ● |
Run | 2.7 km | 03:45:11 | 00:08:48 | 04:53 min/km | +00:04 (159.) ● | -00:16 (764.) ● | -00:21 (862.) ● |
Run | 5 km | 03:56:30 | 00:11:19 | 04:55 min/km | +00:12 (165.) ● | -00:12 (862.) ● | -00:18 (982.) ● |
Run | 7.5 km | 04:09:25 | 00:12:55 | 05:10 min/km | +00:49 (193.) ● | +00:23 (1046.) ● | +00:17 (1199.) ● |
Run | 9.3 km | 04:20:35 | 00:11:10 | 06:12 min/km | +01:57 (261.) ● | +01:36 (1454.) ● | +01:31 (1703.) ● |
Run | 11.7 km | 04:33:54 | 00:13:19 | 05:32 min/km | +01:41 (234.) ● | +01:15 (1279.) ● | +01:09 (1497.) ● |
Run | 14.1 km | 04:48:05 | 00:14:11 | 05:54 min/km | +01:34 (224.) ● | +01:08 (1224.) ● | +01:02 (1432.) ● |
Run | 15.9 km | 04:58:51 | 00:10:46 | 05:58 min/km | +01:06 (220.) ● | +00:47 (1217.) ● | +00:43 (1418.) ● |
Run | 18.3 km | 05:12:27 | 00:13:36 | 05:39 min/km | +01:20 (210.) ● | +00:59 (1185.) ● | +00:54 (1387.) ● |
Run | 20.8 km | 05:26:56 | 00:14:29 | 05:47 min/km | +01:36 (223.) ● | +01:14 (1249.) ● | +01:09 (1462.) ● |
Run | 21.5 km | 05:28:50 | 00:01:54 | 02:42 min/km | +00:10 (241.) ● | +00:13 (1352.) ● | +00:12 (1595.) ● |
Run | 21.5 km | 05:28:50 | 01:56:50 | 05:26 min/km | +10:40 (212.) ● | +07:02 (1170.) ● | +06:11 (1356.) ● |
Total | 110.3 km | 05:28:50 | 05:28:50 | 20.13 km/h | -05:51 (128.) ● | -14:46 (659.) ● | -17:35 (746.) ● |