Cola Sauer -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1370/1187/111All/Gender/AG

M45-49Age group

350Bib number

FRANationality


45:58	3:10:16	1:57:36	6:05:10

Compare Cola Sauer with other athletes!

350 Sauer

1393 Rouzé ×

53 Sanvido ×

677 Lucas ×

1818 Vandewalle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+07:44 (142.) ●	+07:51 (1505.) ●	+07:49 (1786.) ●
Transition		00:52:18	00:06:20	-	-02:47 (22.) ●	-02:36 (266.) ●	-02:28 (357.) ●
Bike	18 km	01:28:35	00:36:17	29.77 km/h	+03:01 (125.) ●	+03:01 (1345.) ●	+02:42 (1557.) ●
Bike	30 km	01:59:13	00:30:38	23.5 km/h	+02:13 (116.) ●	+02:11 (1258.) ●	+01:51 (1432.) ●
Bike	45 km	02:41:32	00:42:19	21.27 km/h	+02:13 (108.) ●	+02:02 (1146.) ●	+01:35 (1298.) ●
Bike	71 km	03:35:00	00:53:28	29.18 km/h	+02:16 (101.) ●	+02:16 (1115.) ●	+01:38 (1257.) ●
Bike	86.9 km	04:02:34	00:27:34	34.61 km/h	+00:05 (89.) ●	-00:06 (917.) ●	-00:24 (1019.) ●
Bike	86.9 km	04:02:34	03:10:16	27.4 km/h	+09:48 (108.) ●	+09:24 (1154.) ●	+07:22 (1305.) ●
Transition		04:07:34	00:05:00	-	-00:59 (56.) ●	-00:53 (722.) ●	-00:55 (895.) ●
Run	0.9 km	04:12:30	00:04:56	05:28 min/km	+00:25 (123.) ●	+00:28 (1351.) ●	+00:26 (1572.) ●
Run	2.7 km	04:22:25	00:09:55	05:30 min/km	+00:47 (125.) ●	+00:51 (1321.) ●	+00:46 (1522.) ●
Run	5 km	04:35:18	00:12:53	05:36 min/km	+01:17 (125.) ●	+01:22 (1351.) ●	+01:16 (1573.) ●
Run	7.5 km	04:49:11	00:13:53	05:33 min/km	+01:20 (124.) ●	+01:21 (1321.) ●	+01:15 (1541.) ●
Run	9.3 km	04:59:39	00:10:28	05:48 min/km	+00:51 (119.) ●	+00:54 (1279.) ●	+00:49 (1486.) ●
Run	11.7 km	05:12:50	00:13:11	05:29 min/km	+01:01 (116.) ●	+01:07 (1253.) ●	+01:01 (1461.) ●
Run	14.1 km	05:27:04	00:14:14	05:55 min/km	+01:06 (114.) ●	+01:11 (1243.) ●	+01:05 (1457.) ●
Run	15.9 km	05:37:19	00:10:15	05:41 min/km	+00:11 (95.) ●	+00:16 (1066.) ●	+00:12 (1233.) ●
Run	18.3 km	05:49:58	00:12:39	05:16 min/km	±00:00 (88.) ●	+00:02 (958.) ●	-00:03 (1112.) ●
Run	20.8 km	06:03:25	00:13:27	05:22 min/km	+00:06 (93.) ●	+00:12 (1006.) ●	+00:07 (1164.) ●
Run	21.5 km	06:05:10	00:01:45	02:30 min/km	+00:03 (97.) ●	+00:04 (1126.) ●	+00:03 (1299.) ●
Run	21.5 km	06:05:10	01:57:36	05:28 min/km	+07:07 (109.) ●	+07:48 (1196.) ●	+06:57 (1390.) ●
Total	110.3 km	06:05:10	06:05:10	18.12 km/h	+20:53 (111.) ●	+21:34 (1187.) ●	+18:45 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1332	1156	106	Arnaud Girard	454	M45-49	FRA	00:36:39	03:11:46	01:59:59	06:02:37
1355	1174	107	Jerome Patoir	2098	M45-49	FRA	00:39:57	03:15:52	01:52:08	06:04:15
1357	1176	108	Jean-Francois Alain	1185	M45-49	CAN	00:40:31	03:15:26	01:51:50	06:04:27
1359	1178	109	Clément Rouzé	1393	M45-49	FRA	00:36:51	03:02:06	02:09:40	06:04:36
1368	1185	110	Simone Sanvido	53	M45-49	ITA	00:35:54	02:37:15	02:33:05	06:05:00
1370	1187	111	Cola Sauer	350	M45-49	FRA	00:45:58	03:10:16	01:57:36	06:05:10
1397	1210	112	Stéphane Lucas	677	M45-49	FRA	00:39:56	03:19:09	01:50:32	06:06:55
1407	1219	113	Thierry Vandewalle	1818	M45-49	FRA	00:39:11	03:06:23	02:08:19	06:07:34
1410	1222	114	Pierre Boyer	1731	M45-49	FRA	00:37:22	03:22:33	01:51:26	06:07:46
1411	1223	115	Frédéric Dos Santos	1959	M45-49	FRA	00:55:24	03:11:31	01:46:12	06:07:48