Gilles Dupon -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

38/37/7All/Gender/AG

M30-34Age group

364Bib number

BELNationality


27:49	2:24:05	1:18:25	4:17:29

Compare Gilles Dupon with other athletes!

364 Dupon

1330 Manninen ×

1289 Thérer ×

1154 Guegano ×

1174 Mathieu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:49	00:27:49	01:27 min/100m	-10:14 (8.) ●	-10:18 (61.) ●	-10:20 (79.) ●
Transition		00:32:00	00:04:11	-	-04:28 (3.) ●	-04:45 (26.) ●	-04:37 (48.) ●
Bike	18 km	00:59:17	00:27:17	39.58 km/h	-05:48 (13.) ●	-05:59 (53.) ●	-06:18 (53.) ●
Bike	30 km	01:21:41	00:22:24	32.14 km/h	-05:39 (12.) ●	-06:03 (53.) ●	-06:23 (54.) ●
Bike	45 km	01:53:51	00:32:10	27.98 km/h	-07:39 (9.) ●	-08:07 (46.) ●	-08:34 (46.) ●
Bike	71 km	02:33:30	00:39:39	39.34 km/h	-10:41 (7.) ●	-11:33 (45.) ●	-12:11 (45.) ●
Bike	86.9 km	02:56:05	00:22:35	42.24 km/h	-04:44 (6.) ●	-05:05 (46.) ●	-05:23 (48.) ●
Bike	86.9 km	02:56:05	02:24:05	36.19 km/h	-34:31 (7.) ●	-36:47 (42.) ●	-38:49 (42.) ●
Transition		02:59:04	00:02:59	-	-02:37 (30.) ●	-02:54 (127.) ●	-02:56 (179.) ●
Run	0.9 km	03:02:21	00:03:17	03:38 min/km	-01:01 (2.) ●	-01:11 (27.) ●	-01:13 (30.) ●
Run	2.7 km	03:09:08	00:06:47	03:46 min/km	-02:04 (5.) ●	-02:17 (34.) ●	-02:22 (38.) ●
Run	5 km	03:17:22	00:08:14	03:34 min/km	-03:02 (3.) ●	-03:17 (26.) ●	-03:23 (29.) ●
Run	7.5 km	03:26:26	00:09:04	03:37 min/km	-03:12 (8.) ●	-03:28 (44.) ●	-03:34 (49.) ●
Run	9.3 km	03:33:26	00:07:00	03:53 min/km	-02:21 (7.) ●	-02:34 (40.) ●	-02:39 (43.) ●
Run	11.7 km	03:42:02	00:08:36	03:35 min/km	-03:09 (8.) ●	-03:28 (41.) ●	-03:34 (45.) ●
Run	14.1 km	03:51:13	00:09:11	03:49 min/km	-03:29 (9.) ●	-03:52 (40.) ●	-03:58 (43.) ●
Run	15.9 km	03:58:19	00:07:06	03:56 min/km	-02:35 (9.) ●	-02:53 (37.) ●	-02:57 (41.) ●
Run	18.3 km	04:06:58	00:08:39	03:36 min/km	-03:31 (9.) ●	-03:58 (36.) ●	-04:03 (39.) ●
Run	20.8 km	04:16:14	00:09:16	03:42 min/km	-03:29 (13.) ●	-03:59 (49.) ●	-04:04 (54.) ●
Run	21.5 km	04:17:29	00:01:15	01:47 min/km	-00:21 (19.) ●	-00:26 (54.) ●	-00:27 (61.) ●
Run	21.5 km	04:17:29	01:18:25	03:38 min/km	-28:14 (5.) ●	-31:23 (33.) ●	-32:14 (36.) ●
Total	110.3 km	04:17:29	04:17:29	25.7 km/h	-01:20:04 (7.) ●	-01:26:07 (37.) ●	-01:28:56 (38.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Pierre Gouault	2014	M30-34	FRA	00:28:28	02:13:16	01:18:20	04:08:45
25	25	2	Adrien Leroux	1699	M30-34	FRA	00:24:57	02:24:39	01:13:28	04:10:12
28	28	3	Antoine Muller	1648	M30-34	FRA	00:23:58	02:19:37	01:21:42	04:12:15
29	29	4	David Benistant	138	M30-34	FRA	00:27:36	02:19:26	01:17:21	04:12:24
32	32	5	Juuso Manninen	1330	M30-34	FIN	00:23:55	02:22:49	01:23:29	04:15:52
35	35	6	Géry Thérer	1289	M30-34	BEL	00:29:06	02:22:54	01:18:37	04:17:11
38	37	7	Gilles Dupon	364	M30-34	BEL	00:27:49	02:24:05	01:18:25	04:17:29
47	45	8	Jordan Guegano	1154	M30-34	FRA	00:25:18	02:26:24	01:20:43	04:20:42
48	46	9	Lucas Mathieu	1174	M30-34	FRA	00:26:39	02:28:19	01:19:08	04:21:04
49	47	10	Julien Aliphat	558	M30-34	FRA	00:29:29	02:22:19	01:22:20	04:21:18