Rosie Rudin -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1015/101/23All/Gender/AG
F25-29Age group
374Bib number
GBRNationality
24:25 | 3:11:25 | 1:56:48 | 5:43:06 |
Compare Rosie Rudin with other athletes!
374 Rudin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:25 | 00:24:25 | 01:17 min/100m | -14:21 (1.) ● | -13:44 (1.) ● | -13:44 (18.) ● |
Transition | 00:30:36 | 00:06:11 | - | -02:09 (12.) ● | -02:25 (47.) ● | -02:37 (330.) ● | |
Bike | 18 km | 01:05:20 | 00:34:44 | 31.09 km/h | -01:23 (31.) ● | -00:36 (134.) ● | +01:09 (1302.) ● |
Bike | 30 km | 01:35:19 | 00:29:59 | 24.01 km/h | -00:55 (33.) ● | -00:38 (129.) ● | +01:12 (1323.) ● |
Bike | 45 km | 02:17:54 | 00:42:35 | 21.14 km/h | -01:05 (30.) ● | -00:28 (132.) ● | +01:51 (1328.) ● |
Bike | 71 km | 03:12:57 | 00:55:03 | 28.34 km/h | -01:06 (38.) ● | -00:05 (148.) ● | +03:13 (1422.) ● |
Bike | 86.9 km | 03:42:01 | 00:29:04 | 32.82 km/h | -00:59 (33.) ● | -00:39 (136.) ● | +01:06 (1364.) ● |
Bike | 86.9 km | 03:42:01 | 03:11:25 | 27.24 km/h | -05:28 (30.) ● | -02:26 (132.) ● | +08:31 (1339.) ● |
Transition | 03:46:18 | 00:04:17 | - | -01:19 (27.) ● | -02:17 (98.) ● | -01:38 (629.) ● | |
Run | 0.9 km | 03:50:44 | 00:04:26 | 04:55 min/km | -00:15 (26.) ● | -00:18 (108.) ● | -00:04 (1074.) ● |
Run | 2.7 km | 04:00:15 | 00:09:31 | 05:17 min/km | -00:10 (28.) ● | -00:07 (128.) ● | +00:22 (1305.) ● |
Run | 5 km | 04:12:44 | 00:12:29 | 05:25 min/km | +00:02 (36.) ● | +00:12 (165.) ● | +00:52 (1459.) ● |
Run | 7.5 km | 04:27:16 | 00:14:32 | 05:48 min/km | +00:58 (47.) ● | +01:13 (203.) ● | +01:54 (1670.) ● |
Run | 9.3 km | 04:37:45 | 00:10:29 | 05:49 min/km | +00:09 (41.) ● | +00:18 (176.) ● | +00:50 (1499.) ● |
Run | 11.7 km | 04:50:50 | 00:13:05 | 05:27 min/km | +00:07 (40.) ● | +00:17 (166.) ● | +00:55 (1423.) ● |
Run | 14.1 km | 05:04:53 | 00:14:03 | 05:51 min/km | +00:09 (41.) ● | +00:16 (166.) ● | +00:54 (1404.) ● |
Run | 15.9 km | 05:15:15 | 00:10:22 | 05:45 min/km | -00:18 (36.) ● | -00:11 (148.) ● | +00:19 (1276.) ● |
Run | 18.3 km | 05:28:09 | 00:12:54 | 05:22 min/km | -00:26 (29.) ● | -00:18 (136.) ● | +00:12 (1195.) ● |
Run | 20.8 km | 05:41:23 | 00:13:14 | 05:17 min/km | -00:43 (26.) ● | -00:38 (121.) ● | -00:06 (1076.) ● |
Run | 21.5 km | 05:43:06 | 00:01:43 | 02:27 min/km | -00:03 (27.) ● | -00:03 (130.) ● | +00:01 (1205.) ● |
Run | 21.5 km | 05:43:06 | 01:56:48 | 05:25 min/km | -00:30 (37.) ● | +00:41 (155.) ● | +06:09 (1355.) ● |
Total | 110.3 km | 05:43:06 | 05:43:06 | 19.29 km/h | -23:47 (23.) ● | -20:11 (101.) ● | -03:19 (1015.) ● |