Nicolas Cardot -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1752/1494/168All/Gender/AG

M40-44Age group

467Bib number

FRANationality


53:19	3:22:25	2:08:42	6:41:41

Compare Nicolas Cardot with other athletes!

467 Cardot

321 Guerra ×

966 Dybiak ×

1403 Dupont ×

748 Pinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+14:40 (188.) ●	+15:12 (1647.) ●	+15:10 (1961.) ●
Transition		01:03:31	00:10:12	-	+00:54 (140.) ●	+01:16 (1228.) ●	+01:24 (1483.) ●
Bike	18 km	01:42:30	00:38:59	27.7 km/h	+05:37 (176.) ●	+05:43 (1571.) ●	+05:24 (1841.) ●
Bike	30 km	02:15:49	00:33:19	21.61 km/h	+04:27 (168.) ●	+04:52 (1512.) ●	+04:32 (1751.) ●
Bike	45 km	03:00:28	00:44:39	20.16 km/h	+04:10 (161.) ●	+04:22 (1385.) ●	+03:55 (1599.) ●
Bike	71 km	03:56:14	00:55:46	27.97 km/h	+04:12 (147.) ●	+04:34 (1302.) ●	+03:56 (1480.) ●
Bike	86.9 km	04:25:56	00:29:42	32.12 km/h	+01:40 (141.) ●	+02:02 (1293.) ●	+01:44 (1473.) ●
Bike	86.9 km	04:25:56	03:22:25	25.76 km/h	+20:06 (159.) ●	+21:33 (1407.) ●	+19:31 (1616.) ●
Transition		04:32:59	00:07:03	-	+01:13 (150.) ●	+01:10 (1258.) ●	+01:08 (1511.) ●
Run	0.9 km	04:37:40	00:04:41	05:12 min/km	+00:09 (130.) ●	+00:13 (1175.) ●	+00:11 (1365.) ●
Run	2.7 km	04:48:16	00:10:36	05:53 min/km	+01:28 (169.) ●	+01:32 (1484.) ●	+01:27 (1740.) ●
Run	5 km	05:02:01	00:13:45	05:58 min/km	+02:13 (171.) ●	+02:14 (1495.) ●	+02:08 (1756.) ●
Run	7.5 km	05:16:46	00:14:45	05:54 min/km	+02:15 (169.) ●	+02:13 (1451.) ●	+02:07 (1703.) ●
Run	9.3 km	05:28:12	00:11:26	06:21 min/km	+01:49 (172.) ●	+01:52 (1496.) ●	+01:47 (1756.) ●
Run	11.7 km	05:42:38	00:14:26	06:00 min/km	+02:18 (168.) ●	+02:22 (1450.) ●	+02:16 (1705.) ●
Run	14.1 km	05:57:29	00:14:51	06:11 min/km	+01:43 (155.) ●	+01:48 (1363.) ●	+01:42 (1608.) ●
Run	15.9 km	06:09:40	00:12:11	06:46 min/km	+02:10 (173.) ●	+02:12 (1496.) ●	+02:08 (1762.) ●
Run	18.3 km	06:24:06	00:14:26	06:00 min/km	+01:46 (152.) ●	+01:49 (1328.) ●	+01:44 (1564.) ●
Run	20.8 km	06:39:46	00:15:40	06:16 min/km	+02:21 (162.) ●	+02:25 (1417.) ●	+02:20 (1667.) ●
Run	21.5 km	06:41:41	00:01:55	02:44 min/km	+00:14 (158.) ●	+00:14 (1380.) ●	+00:13 (1631.) ●
Run	21.5 km	06:41:41	02:08:42	05:59 min/km	+18:26 (163.) ●	+18:54 (1433.) ●	+18:03 (1682.) ●
Total	110.3 km	06:41:41	06:41:41	16.48 km/h	+55:19 (168.) ●	+58:05 (1494.) ●	+55:16 (1752.) ●

Ovr	Gen	Div	Name	#	AG
1670	1432	163	Victor Joannes	1100	M40-44	FRA	00:43:20	03:31:42	01:59:13	06:31:09
1699	1452	164	Badre Kabbaj	917	M40-44	FRA	00:42:08	03:31:14	02:01:56	06:34:04
1709	1461	165	Jerome Rothacker	447	M40-44	FRA	00:42:12	03:28:56	02:08:44	06:35:52
1718	1468	166	Nelson Guerra	321	M40-44	PRT	00:52:25	03:18:27	02:10:56	06:37:14
1739	1483	167	Arnaud Dybiak	966	M40-44	FRA	00:39:35	03:27:00	02:18:55	06:40:18
1752	1494	168	Nicolas Cardot	467	M40-44	FRA	00:53:19	03:22:25	02:08:42	06:41:41
1775	1508	169	Kevin Dupont	1403	M40-44	BEL	00:44:01	03:34:19	02:04:36	06:45:58
1799	1529	170	Olivier Pinson	748	M40-44	FRA	00:52:50	03:28:27	02:04:33	06:49:44
1806	1534	171	Thiago de Moraes Tardioli	285	M40-44	BRA	00:45:34	03:30:03	02:25:05	06:51:59
1811	1538	172	Remi Zambernardi	395	M40-44	FRA	00:42:14	03:32:10	02:20:25	06:53:05