Knut Ole Myrberg -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1896/1606/27All/Gender/AG
M60-64Age group
504Bib number
NORNationality
50:37 | 3:43:21 | 2:10:32 | 7:09:14 |
Compare Knut Ole Myrberg with other athletes!
504 Myrberg
650 Falgayrac ×
1977 Kernevez ×
554 Kelly ×
502 Bousquet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:37 | 00:50:37 | 02:39 min/100m | +07:14 (30.) ● | +12:30 (1627.) ● | +12:28 (1933.) ● |
Transition | 01:05:32 | 00:14:55 | - | +03:57 (32.) ● | +05:59 (1628.) ● | +06:07 (1939.) ● | |
Bike | 18 km | 01:45:43 | 00:40:11 | 26.88 km/h | +04:35 (34.) ● | +06:55 (1616.) ● | +06:36 (1905.) ● |
Bike | 30 km | 02:23:46 | 00:38:03 | 18.92 km/h | +06:31 (35.) ● | +09:36 (1660.) ● | +09:16 (1966.) ● |
Bike | 45 km | 03:14:22 | 00:50:36 | 17.79 km/h | +06:54 (34.) ● | +10:19 (1625.) ● | +09:52 (1916.) ● |
Bike | 71 km | 04:18:59 | 01:04:37 | 24.14 km/h | +07:56 (29.) ● | +13:25 (1607.) ● | +12:47 (1884.) ● |
Bike | 86.9 km | 04:48:53 | 00:29:54 | 31.91 km/h | +00:13 (21.) ● | +02:14 (1318.) ● | +01:56 (1505.) ● |
Bike | 86.9 km | 04:48:53 | 03:43:21 | 23.34 km/h | +26:09 (30.) ● | +42:29 (1616.) ● | +40:27 (1898.) ● |
Transition | 04:58:42 | 00:09:49 | - | +02:23 (31.) ● | +03:56 (1588.) ● | +03:54 (1897.) ● | |
Run | 0.9 km | 05:03:55 | 00:05:13 | 05:47 min/km | ±00:00 (20.) ● | +00:45 (1470.) ● | +00:43 (1736.) ● |
Run | 2.7 km | 05:14:08 | 00:10:13 | 05:40 min/km | -00:22 (19.) ● | +01:09 (1393.) ● | +01:04 (1625.) ● |
Run | 5 km | 05:27:37 | 00:13:29 | 05:51 min/km | +00:05 (22.) ● | +01:58 (1443.) ● | +01:52 (1693.) ● |
Run | 7.5 km | 05:42:28 | 00:14:51 | 05:56 min/km | +00:13 (23.) ● | +02:19 (1466.) ● | +02:13 (1722.) ● |
Run | 9.3 km | 05:53:31 | 00:11:03 | 06:08 min/km | -00:12 (22.) ● | +01:29 (1431.) ● | +01:24 (1677.) ● |
Run | 11.7 km | 06:08:21 | 00:14:50 | 06:10 min/km | +00:35 (23.) ● | +02:46 (1493.) ● | +02:40 (1761.) ● |
Run | 14.1 km | 06:23:58 | 00:15:37 | 06:30 min/km | +00:12 (21.) ● | +02:34 (1457.) ● | +02:28 (1714.) ● |
Run | 15.9 km | 06:35:34 | 00:11:36 | 06:26 min/km | -00:07 (20.) ● | +01:37 (1400.) ● | +01:33 (1647.) ● |
Run | 18.3 km | 06:50:42 | 00:15:08 | 06:18 min/km | +00:18 (22.) ● | +02:31 (1427.) ● | +02:26 (1687.) ● |
Run | 20.8 km | 07:07:14 | 00:16:32 | 06:36 min/km | +00:48 (23.) ● | +03:17 (1506.) ● | +03:12 (1778.) ● |
Run | 21.5 km | 07:09:14 | 00:02:00 | 02:51 min/km | +00:04 (23.) ● | +00:19 (1477.) ● | +00:18 (1751.) ● |
Run | 21.5 km | 07:09:14 | 02:10:32 | 06:04 min/km | +01:34 (22.) ● | +20:44 (1461.) ● | +19:53 (1717.) ● |
Total | 110.3 km | 07:09:14 | 07:09:14 | 15.42 km/h | +41:17 (27.) ● | +01:25:38 (1606.) ● | +01:22:49 (1896.) ● |