Michael van Baal -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
957/844/158All/Gender/AG
M25-29Age group
553Bib number
NLDNationality
45:08 | 3:05:00 | 1:36:13 | 5:40:09 |
Compare Michael van Baal with other athletes!
553 van Baal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +08:07 (258.) ● | +07:01 (1457.) ● | +06:59 (1729.) ● |
Transition | 00:53:25 | 00:08:17 | - | ±00:00 (144.) ● | -00:39 (748.) ● | -00:31 (934.) ● | |
Bike | 18 km | 01:28:45 | 00:35:20 | 30.57 km/h | +02:24 (213.) ● | +02:04 (1240.) ● | +01:45 (1409.) ● |
Bike | 30 km | 01:56:42 | 00:27:57 | 25.76 km/h | +00:14 (155.) ● | -00:30 (807.) ● | -00:50 (895.) ● |
Bike | 45 km | 02:37:43 | 00:41:01 | 21.94 km/h | +01:16 (180.) ● | +00:44 (1008.) ● | +00:17 (1132.) ● |
Bike | 71 km | 03:29:19 | 00:51:36 | 30.23 km/h | +01:30 (171.) ● | +00:24 (953.) ● | -00:14 (1064.) ● |
Bike | 86.9 km | 03:58:25 | 00:29:06 | 32.78 km/h | +01:46 (209.) ● | +01:26 (1208.) ● | +01:08 (1369.) ● |
Bike | 86.9 km | 03:58:25 | 03:05:00 | 28.18 km/h | +07:10 (184.) ● | +04:08 (1014.) ● | +02:06 (1139.) ● |
Transition | 04:03:56 | 00:05:31 | - | +00:08 (163.) ● | -00:22 (873.) ● | -00:24 (1071.) ● | |
Run | 0.9 km | 04:07:58 | 00:04:02 | 04:28 min/km | -00:10 (118.) ● | -00:26 (476.) ● | -00:28 (538.) ● |
Run | 2.7 km | 04:16:11 | 00:08:13 | 04:33 min/km | -00:31 (97.) ● | -00:51 (430.) ● | -00:56 (482.) ● |
Run | 5 km | 04:26:45 | 00:10:34 | 04:35 min/km | -00:33 (111.) ● | -00:57 (549.) ● | -01:03 (623.) ● |
Run | 7.5 km | 04:38:14 | 00:11:29 | 04:35 min/km | -00:37 (110.) ● | -01:03 (532.) ● | -01:09 (606.) ● |
Run | 9.3 km | 04:46:38 | 00:08:24 | 04:39 min/km | -00:49 (81.) ● | -01:10 (376.) ● | -01:15 (422.) ● |
Run | 11.7 km | 04:57:24 | 00:10:46 | 04:29 min/km | -00:52 (91.) ● | -01:18 (463.) ● | -01:24 (524.) ● |
Run | 14.1 km | 05:08:13 | 00:10:49 | 04:30 min/km | -01:48 (61.) ● | -02:14 (272.) ● | -02:20 (305.) ● |
Run | 15.9 km | 05:16:29 | 00:08:16 | 04:35 min/km | -01:24 (52.) ● | -01:43 (258.) ● | -01:47 (289.) ● |
Run | 18.3 km | 05:27:10 | 00:10:41 | 04:27 min/km | -01:35 (71.) ● | -01:56 (369.) ● | -02:01 (420.) ● |
Run | 20.8 km | 05:38:35 | 00:11:25 | 04:34 min/km | -01:28 (84.) ● | -01:50 (409.) ● | -01:55 (461.) ● |
Run | 21.5 km | 05:40:09 | 00:01:34 | 02:14 min/km | -00:10 (132.) ● | -00:07 (659.) ● | -00:08 (741.) ● |
Run | 21.5 km | 05:40:09 | 01:36:13 | 04:28 min/km | -09:57 (83.) ● | -13:35 (394.) ● | -14:26 (445.) ● |
Total | 110.3 km | 05:40:09 | 05:40:09 | 19.46 km/h | +05:28 (158.) ● | -03:27 (844.) ● | -06:16 (957.) ● |