Federico Lanza -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1306/1133/160All/Gender/AG

M35-39Age group

555Bib number

ITANationality


42:28	3:14:48	1:51:46	6:00:57

Compare Federico Lanza with other athletes!

555 Lanza

1804 Rochette ×

1211 Blottiere ×

455 Jones ×

1691 Ravignon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+03:48 (187.) ●	+04:21 (1303.) ●	+04:19 (1556.) ●
Transition		00:50:51	00:08:23	-	-00:49 (108.) ●	-00:33 (781.) ●	-00:25 (970.) ●
Bike	18 km	01:25:33	00:34:42	31.12 km/h	+01:03 (159.) ●	+01:26 (1137.) ●	+01:07 (1291.) ●
Bike	30 km	01:56:01	00:30:28	23.63 km/h	+01:31 (173.) ●	+02:01 (1230.) ●	+01:41 (1400.) ●
Bike	45 km	02:38:20	00:42:19	21.27 km/h	+01:20 (156.) ●	+02:02 (1144.) ●	+01:35 (1296.) ●
Bike	71 km	03:35:13	00:56:53	27.42 km/h	+04:36 (195.) ●	+05:41 (1361.) ●	+05:03 (1560.) ●
Bike	86.9 km	04:05:39	00:30:26	31.35 km/h	+02:14 (197.) ●	+02:46 (1378.) ●	+02:28 (1583.) ●
Bike	86.9 km	04:05:39	03:14:48	26.77 km/h	+10:44 (181.) ●	+13:56 (1282.) ●	+11:54 (1457.) ●
Transition		04:09:11	00:03:32	-	-03:05 (26.) ●	-02:21 (266.) ●	-02:23 (345.) ●
Run	0.9 km	04:13:49	00:04:38	05:08 min/km	+00:02 (166.) ●	+00:10 (1130.) ●	+00:08 (1303.) ●
Run	2.7 km	04:23:29	00:09:40	05:22 min/km	+00:34 (182.) ●	+00:36 (1221.) ●	+00:31 (1396.) ●
Run	5 km	04:35:18	00:11:49	05:08 min/km	+00:18 (161.) ●	+00:18 (1054.) ●	+00:12 (1207.) ●
Run	7.5 km	04:48:27	00:13:09	05:15 min/km	+00:33 (167.) ●	+00:37 (1125.) ●	+00:31 (1295.) ●
Run	9.3 km	04:58:26	00:09:59	05:32 min/km	+00:25 (165.) ●	+00:25 (1111.) ●	+00:20 (1276.) ●
Run	11.7 km	05:10:20	00:11:54	04:57 min/km	-00:11 (133.) ●	-00:10 (886.) ●	-00:16 (1017.) ●
Run	14.1 km	05:23:35	00:13:15	05:31 min/km	+00:11 (149.) ●	+00:12 (984.) ●	+00:06 (1141.) ●
Run	15.9 km	05:33:38	00:10:03	05:34 min/km	+00:05 (150.) ●	+00:04 (989.) ●	±00:00 (1142.) ●
Run	18.3 km	05:45:51	00:12:13	05:05 min/km	-00:25 (123.) ●	-00:24 (820.) ●	-00:29 (948.) ●
Run	20.8 km	05:59:16	00:13:25	05:22 min/km	+00:07 (145.) ●	+00:10 (992.) ●	+00:05 (1149.) ●
Run	21.5 km	06:00:57	00:01:41	02:24 min/km	±00:00 (147.) ●	±00:00 (937.) ●	-00:01 (1075.) ●
Run	21.5 km	06:00:57	01:51:46	05:11 min/km	+01:39 (157.) ●	+01:58 (1002.) ●	+01:07 (1155.) ●
Total	110.3 km	06:00:57	06:00:57	18.33 km/h	+12:17 (160.) ●	+17:21 (1133.) ●	+14:32 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1278	1112	155	Charles Lesage	1303	M35-39	FRA	00:37:12	03:11:05	01:57:05	05:58:34
1280	1113	156	Giuseppe Di Gesu'	1401	M35-39	ITA	00:41:58	03:12:42	01:51:27	05:58:43
1282	1115	157	Jérémie Dufour	887	M35-39	FRA	00:38:25	02:59:50	01:57:52	05:58:50
1291	1122	158	Mathieu Rochette	1804	M35-39	FRA	00:41:34	03:04:58	01:59:21	05:59:48
1298	1127	159	Maxime Blottiere	1211	M35-39	FRA	00:42:44	03:14:16	01:45:45	06:00:23
1306	1133	160	Federico Lanza	555	M35-39	ITA	00:42:28	03:14:48	01:51:46	06:00:57
1313	1139	161	Gareth Jones	455	M35-39	AUS	00:36:39	03:10:26	01:56:17	06:01:19
1322	1147	162	Charles Ravignon	1691	M35-39	FRA	00:35:24	03:03:54	02:06:38	06:01:53
1326	1150	163	Arnaud Gardette	1939	M35-39	FRA	00:31:25	03:14:42	02:04:18	06:02:05
1333	1157	164	Adrien Neuvillers	1832	M35-39	FRA	00:34:46	03:14:19	01:57:11	06:02:40