David Benard -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

140/126/5All/Gender/AG

M45-49Age group

57Bib number

FRANationality


31:17	2:35:37	1:24:14	4:40:45

Compare David Benard with other athletes!

57 Benard

280 le Cun ×

1225 Silva Santos ×

70 Grigy ×

1913 Bernard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-06:57 (17.) ●	-06:50 (206.) ●	-06:52 (249.) ●
Transition		00:37:11	00:05:54	-	-03:13 (16.) ●	-03:02 (192.) ●	-02:54 (267.) ●
Bike	18 km	01:06:11	00:29:00	37.24 km/h	-04:16 (15.) ●	-04:16 (197.) ●	-04:35 (213.) ●
Bike	30 km	01:30:52	00:24:41	29.17 km/h	-03:44 (18.) ●	-03:46 (241.) ●	-04:06 (260.) ●
Bike	45 km	02:05:25	00:34:33	26.05 km/h	-05:33 (15.) ●	-05:44 (164.) ●	-06:11 (174.) ●
Bike	71 km	02:48:39	00:43:14	36.08 km/h	-07:58 (11.) ●	-07:58 (187.) ●	-08:36 (205.) ●
Bike	86.9 km	03:12:48	00:24:09	39.5 km/h	-03:20 (12.) ●	-03:31 (195.) ●	-03:49 (217.) ●
Bike	86.9 km	03:12:48	02:35:37	33.51 km/h	-24:51 (13.) ●	-25:15 (179.) ●	-27:17 (193.) ●
Transition		03:16:31	00:03:43	-	-02:16 (19.) ●	-02:10 (318.) ●	-02:12 (411.) ●
Run	0.9 km	03:20:04	00:03:33	03:56 min/km	-00:58 (2.) ●	-00:55 (118.) ●	-00:57 (135.) ●
Run	2.7 km	03:27:27	00:07:23	04:06 min/km	-01:45 (5.) ●	-01:41 (127.) ●	-01:46 (147.) ●
Run	5 km	03:36:28	00:09:01	03:55 min/km	-02:35 (4.) ●	-02:30 (114.) ●	-02:36 (128.) ●
Run	7.5 km	03:46:15	00:09:47	03:54 min/km	-02:46 (4.) ●	-02:45 (123.) ●	-02:51 (139.) ●
Run	9.3 km	03:53:43	00:07:28	04:08 min/km	-02:09 (3.) ●	-02:06 (116.) ●	-02:11 (131.) ●
Run	11.7 km	04:02:57	00:09:14	03:50 min/km	-02:56 (3.) ●	-02:50 (120.) ●	-02:56 (135.) ●
Run	14.1 km	04:12:48	00:09:51	04:06 min/km	-03:17 (3.) ●	-03:12 (107.) ●	-03:18 (122.) ●
Run	15.9 km	04:20:23	00:07:35	04:12 min/km	-02:29 (3.) ●	-02:24 (103.) ●	-02:28 (119.) ●
Run	18.3 km	04:29:44	00:09:21	03:53 min/km	-03:18 (4.) ●	-03:16 (109.) ●	-03:21 (124.) ●
Run	20.8 km	04:39:26	00:09:42	03:52 min/km	-03:39 (5.) ●	-03:33 (81.) ●	-03:38 (93.) ●
Run	21.5 km	04:40:45	00:01:19	01:52 min/km	-00:23 (11.) ●	-00:22 (137.) ●	-00:23 (153.) ●
Run	21.5 km	04:40:45	01:24:14	03:55 min/km	-26:15 (4.) ●	-25:34 (105.) ●	-26:25 (119.) ●
Total	110.3 km	04:40:45	04:40:45	23.57 km/h	-01:03:32 (5.) ●	-01:02:51 (126.) ●	-01:05:40 (140.) ●

Ovr	Gen	Div	Name	#	AG
101	90	1	Oliver Spurzem	65	M45-49	DEU	00:28:15	02:35:21	01:21:07	04:34:40
105	94	2	Alexandre Delort	100	M45-49	FRA	00:28:14	02:28:14	01:29:57	04:35:02
106	95	3	Gerald le Cun	280	M45-49	FRA	00:30:02	02:32:29	01:21:42	04:35:14
138	124	4	Luis Diogo Silva Santos	1225	M45-49	PRT	00:27:28	02:32:44	01:31:16	04:40:35
140	126	5	David Benard	57	M45-49	FRA	00:31:17	02:35:37	01:24:14	04:40:45
145	130	6	Baptiste Grigy	70	M45-49	FRA	00:32:00	02:34:42	01:24:42	04:41:51
146	131	7	Julien Bernard	1913	M45-49	FRA	00:30:26	02:32:31	01:29:20	04:41:56
182	163	8	Anthony Riviere	1925	M45-49	FRA	00:36:40	02:32:52	01:28:08	04:46:53
185	166	9	Frédéric Leveille	875	M45-49	FRA	00:33:49	02:33:41	01:26:46	04:47:11
187	168	10	Stephane Laine	143	M45-49	FRA	00:32:23	02:38:13	01:28:37	04:47:37