Ronan Guillou -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

1045/919/175All/Gender/AG

M25-29Age group

578Bib number

FRANationality

34:223:00:041:53:59 5:44:40

  Compare Ronan Guillou with other athletes!

578 Guillou
1444 Inacio × 
332 Boutineau × 
725 Perrain × 
620 Smets × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:22 00:34:2201:48 min/100m-02:39 (100.) -03:45 (459.) -03:47 (542.)
Transition 00:44:19 00:09:57 - +01:40 (228.) +01:01 (1170.) +01:09 (1416.)
Bike18 km 01:17:01 00:32:4233.03 km/h-00:14 (138.) -00:34 (786.) -00:53 (873.)
Bike30 km 01:45:53 00:28:5224.94 km/h+01:09 (185.) +00:25 (990.) +00:05 (1105.)
Bike45 km 02:24:56 00:39:0323.05 km/h-00:42 (137.) -01:14 (743.) -01:41 (820.)
Bike71 km 03:16:33 00:51:3730.22 km/h+01:31 (173.) +00:25 (955.) -00:13 (1066.)
Bike86.9 km 03:44:23 00:27:5034.28 km/h+00:30 (169.) +00:10 (968.) -00:08 (1080.)
Bike86.9 km 03:44:23 03:00:0428.96 km/h+02:14 (158.) -00:48 (880.) -02:50 (986.)
Transition 03:50:41 00:06:18 - +00:55 (202.) +00:25 (1102.) +00:23 (1333.)
Run0.9 km 03:55:17 00:04:3605:06 min/km+00:24 (227.) +00:08 (1096.) +00:06 (1262.)
Run2.7 km 04:04:47 00:09:3005:16 min/km+00:46 (211.) +00:26 (1130.) +00:21 (1286.)
Run5 km 04:17:00 00:12:1305:18 min/km+01:06 (214.) +00:42 (1179.) +00:36 (1352.)
Run7.5 km 04:30:08 00:13:0805:15 min/km+01:02 (202.) +00:36 (1115.) +00:30 (1284.)
Run9.3 km 04:40:12 00:10:0405:35 min/km+00:51 (210.) +00:30 (1143.) +00:25 (1314.)
Run11.7 km 04:52:40 00:12:2805:11 min/km+00:50 (196.) +00:24 (1062.) +00:18 (1227.)
Run14.1 km 05:06:14 00:13:3405:39 min/km+00:57 (194.) +00:31 (1077.) +00:25 (1254.)
Run15.9 km 05:16:25 00:10:1105:39 min/km+00:31 (191.) +00:12 (1030.) +00:08 (1190.)
Run18.3 km 05:29:15 00:12:5005:20 min/km+00:34 (185.) +00:13 (1013.) +00:08 (1174.)
Run20.8 km 05:43:04 00:13:4905:31 min/km+00:56 (196.) +00:34 (1098.) +00:29 (1277.)
Run21.5 km 05:44:40 00:01:3602:17 min/km-00:08 (144.) -00:05 (751.) -00:06 (846.)
Run21.5 km 05:44:40 01:53:5905:18 min/km+07:49 (202.) +04:11 (1086.) +03:20 (1252.)
Total 110.3 km 05:44:40 05:44:4019.2 km/h+09:59 (175.) +01:04 (919.) -01:45 (1045.)

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