Tiina Pohjalainen -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
74/6/6All/Gender/AG
FPROAge group
6Bib number
FINNationality
27:29 | 2:34:35 | 1:19:46 | 4:28:14 |
Compare Tiina Pohjalainen with other athletes!
6 Pohjalainen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:29 | 00:27:29 | 01:26 min/100m | +00:08 (10.) ● | -10:40 (13.) ● | -10:40 (65.) ● |
Transition | 00:31:25 | 00:03:56 | - | -00:02 (7.) ● | -04:40 (7.) ● | -04:52 (31.) ● | |
Bike | 18 km | 01:00:08 | 00:28:43 | 37.61 km/h | -00:44 (6.) ● | -06:37 (9.) ● | -04:52 (172.) ● |
Bike | 30 km | 01:23:56 | 00:23:48 | 30.25 km/h | -00:42 (5.) ● | -06:49 (6.) ● | -04:59 (148.) ● |
Bike | 45 km | 01:58:37 | 00:34:41 | 25.95 km/h | -00:29 (7.) ● | -08:22 (10.) ● | -06:03 (193.) ● |
Bike | 71 km | 02:42:00 | 00:43:23 | 35.96 km/h | +00:44 (13.) ● | -11:45 (15.) ● | -08:27 (210.) ● |
Bike | 86.9 km | 03:06:00 | 00:24:00 | 39.75 km/h | -00:12 (7.) ● | -05:43 (11.) ● | -03:58 (191.) ● |
Bike | 86.9 km | 03:06:00 | 02:34:35 | 33.73 km/h | -01:23 (7.) ● | -39:16 (9.) ● | -28:19 (171.) ● |
Transition | 03:08:28 | 00:02:28 | - | -00:05 (9.) ● | -04:06 (9.) ● | -03:27 (74.) ● | |
Run | 0.9 km | 03:12:01 | 00:03:33 | 03:56 min/km | -00:02 (7.) ● | -01:11 (10.) ● | -00:57 (132.) ● |
Run | 2.7 km | 03:19:11 | 00:07:10 | 03:58 min/km | -00:05 (5.) ● | -02:28 (6.) ● | -01:59 (100.) ● |
Run | 5 km | 03:27:58 | 00:08:47 | 03:49 min/km | -00:09 (3.) ● | -03:30 (3.) ● | -02:50 (93.) ● |
Run | 7.5 km | 03:37:20 | 00:09:22 | 03:44 min/km | -00:18 (3.) ● | -03:57 (3.) ● | -03:16 (81.) ● |
Run | 9.3 km | 03:44:28 | 00:07:08 | 03:57 min/km | -00:19 (3.) ● | -03:03 (3.) ● | -02:31 (68.) ● |
Run | 11.7 km | 03:53:04 | 00:08:36 | 03:35 min/km | -00:32 (3.) ● | -04:12 (3.) ● | -03:34 (44.) ● |
Run | 14.1 km | 04:02:25 | 00:09:21 | 03:53 min/km | -00:32 (3.) ● | -04:26 (3.) ● | -03:48 (56.) ● |
Run | 15.9 km | 04:09:27 | 00:07:02 | 03:54 min/km | -00:37 (2.) ● | -03:31 (2.) ● | -03:01 (34.) ● |
Run | 18.3 km | 04:18:09 | 00:08:42 | 03:37 min/km | -00:36 (3.) ● | -04:30 (3.) ● | -04:00 (43.) ● |
Run | 20.8 km | 04:27:06 | 00:08:57 | 03:34 min/km | -00:56 (2.) ● | -04:55 (2.) ● | -04:23 (24.) ● |
Run | 21.5 km | 04:28:14 | 00:01:08 | 01:37 min/km | -00:14 (1.) ● | -00:38 (1.) ● | -00:34 (5.) ● |
Run | 21.5 km | 04:28:14 | 01:19:46 | 03:42 min/km | -04:20 (3.) ● | -36:21 (3.) ● | -30:53 (54.) ● |
Total | 110.3 km | 04:28:14 | 04:28:14 | 24.67 km/h | -05:42 (6.) ● | -01:35:03 (6.) ● | -01:18:11 (74.) ● |