Duncan McRae -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1423/1233/179All/Gender/AG

M35-39Age group

601Bib number

NZLNationality


43:26	3:06:22	2:04:12	6:08:34

Compare Duncan McRae with other athletes!

601 McRae

1518 Mottram ×

459 Bernigaud ×

392 Bouchet ×

1108 Juhel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+04:46 (198.) ●	+05:19 (1377.) ●	+05:17 (1637.) ●
Transition		00:52:00	00:08:34	-	-00:38 (115.) ●	-00:22 (822.) ●	-00:14 (1012.) ●
Bike	18 km	01:28:03	00:36:03	29.96 km/h	+02:24 (190.) ●	+02:47 (1321.) ●	+02:28 (1523.) ●
Bike	30 km	01:57:28	00:29:25	24.48 km/h	+00:28 (145.) ●	+00:58 (1086.) ●	+00:38 (1218.) ●
Bike	45 km	02:38:23	00:40:55	22 km/h	-00:04 (133.) ●	+00:38 (995.) ●	+00:11 (1118.) ●
Bike	71 km	03:29:57	00:51:34	30.25 km/h	-00:43 (136.) ●	+00:22 (948.) ●	-00:16 (1059.) ●
Bike	86.9 km	03:58:22	00:28:25	33.57 km/h	+00:13 (145.) ●	+00:45 (1091.) ●	+00:27 (1227.) ●
Bike	86.9 km	03:58:22	03:06:22	27.98 km/h	+02:18 (148.) ●	+05:30 (1066.) ●	+03:28 (1199.) ●
Transition		04:04:22	00:06:00	-	-00:37 (156.) ●	+00:07 (1026.) ●	+00:05 (1246.) ●
Run	0.9 km	04:09:16	00:04:54	05:26 min/km	+00:18 (194.) ●	+00:26 (1325.) ●	+00:24 (1538.) ●
Run	2.7 km	04:19:06	00:09:50	05:27 min/km	+00:44 (190.) ●	+00:46 (1294.) ●	+00:41 (1487.) ●
Run	5 km	04:31:45	00:12:39	05:30 min/km	+01:08 (192.) ●	+01:08 (1286.) ●	+01:02 (1500.) ●
Run	7.5 km	04:45:14	00:13:29	05:23 min/km	+00:53 (184.) ●	+00:57 (1218.) ●	+00:51 (1412.) ●
Run	9.3 km	04:55:26	00:10:12	05:39 min/km	+00:38 (182.) ●	+00:38 (1200.) ●	+00:33 (1380.) ●
Run	11.7 km	05:08:27	00:13:01	05:25 min/km	+00:56 (181.) ●	+00:57 (1210.) ●	+00:51 (1408.) ●
Run	14.1 km	05:23:00	00:14:33	06:03 min/km	+01:29 (199.) ●	+01:30 (1308.) ●	+01:24 (1537.) ●
Run	15.9 km	05:34:50	00:11:50	06:34 min/km	+01:52 (218.) ●	+01:51 (1442.) ●	+01:47 (1697.) ●
Run	18.3 km	05:49:49	00:14:59	06:14 min/km	+02:21 (208.) ●	+02:22 (1407.) ●	+02:17 (1663.) ●
Run	20.8 km	06:06:39	00:16:50	06:44 min/km	+03:32 (227.) ●	+03:35 (1528.) ●	+03:30 (1807.) ●
Run	21.5 km	06:08:34	00:01:55	02:44 min/km	+00:14 (206.) ●	+00:14 (1368.) ●	+00:13 (1614.) ●
Run	21.5 km	06:08:34	02:04:12	05:46 min/km	+14:05 (204.) ●	+14:24 (1356.) ●	+13:33 (1593.) ●
Total	110.3 km	06:08:34	06:08:34	17.96 km/h	+19:54 (179.) ●	+24:58 (1233.) ●	+22:09 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1399	1212	174	Cedric Chaumard	1675	M35-39	FRA	00:38:37	03:09:51	02:00:23	06:06:59
1400	1213	175	Szczepan Kosel	1447	M35-39	POL	00:40:53	03:14:14	01:56:02	06:07:03
1409	1221	176	Alessandro Scarinzi	1487	M35-39	ITA	00:36:51	03:16:24	01:55:59	06:07:45
1418	1228	177	Tom Mottram	1518	M35-39	GBR	00:39:10	03:18:28	01:50:31	06:08:13
1421	1231	178	Marian Bernigaud	459	M35-39	FRA	00:38:34	03:11:59	02:00:40	06:08:22
1423	1233	179	Duncan McRae	601	M35-39	NZL	00:43:26	03:06:22	02:04:12	06:08:34
1432	1239	180	Benjamin Bouchet	392	M35-39	FRA	00:39:50	03:18:41	01:57:44	06:09:17
1437	1243	181	Antoine Juhel	1108	M35-39	FRA	00:38:31	03:15:06	01:55:40	06:09:55
1439	1245	182	Guillaume Derycke	1143	M35-39	FRA	00:43:38	03:26:20	01:45:19	06:10:00
1458	1259	183	Julien Grazzini	466	M35-39	FRA	00:34:33	03:22:45	01:53:21	06:11:41