Joe Cant -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

84/75/18All/Gender/AG

M30-34Age group

649Bib number

GBRNationality


32:36	2:32:24	1:19:55	4:31:31

Compare Joe Cant with other athletes!

649 Cant

51 Dutreive ×

1125 Gauthier ×

957 Laborie ×

651 Millington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-05:27 (63.) ●	-05:31 (291.) ●	-05:33 (352.) ●
Transition		00:37:05	00:04:29	-	-04:10 (7.) ●	-04:27 (42.) ●	-04:19 (79.) ●
Bike	18 km	01:05:19	00:28:14	38.25 km/h	-04:51 (27.) ●	-05:02 (114.) ●	-05:21 (120.) ●
Bike	30 km	01:29:02	00:23:43	30.36 km/h	-04:20 (30.) ●	-04:44 (132.) ●	-05:04 (140.) ●
Bike	45 km	02:03:16	00:34:14	26.29 km/h	-05:35 (33.) ●	-06:03 (146.) ●	-06:30 (154.) ●
Bike	71 km	02:45:50	00:42:34	36.65 km/h	-07:46 (36.) ●	-08:38 (141.) ●	-09:16 (151.) ●
Bike	86.9 km	03:09:29	00:23:39	40.34 km/h	-03:40 (34.) ●	-04:01 (131.) ●	-04:19 (141.) ●
Bike	86.9 km	03:09:29	02:32:24	34.21 km/h	-26:12 (30.) ●	-28:28 (122.) ●	-30:30 (130.) ●
Transition		03:11:36	00:02:07	-	-03:29 (2.) ●	-03:46 (12.) ●	-03:48 (23.) ●
Run	0.9 km	03:14:59	00:03:23	03:45 min/km	-00:55 (12.) ●	-01:05 (58.) ●	-01:07 (63.) ●
Run	2.7 km	03:21:54	00:06:55	03:50 min/km	-01:56 (12.) ●	-02:09 (50.) ●	-02:14 (54.) ●
Run	5 km	03:30:34	00:08:40	03:46 min/km	-02:36 (16.) ●	-02:51 (72.) ●	-02:57 (77.) ●
Run	7.5 km	03:39:58	00:09:24	03:45 min/km	-02:52 (21.) ●	-03:08 (78.) ●	-03:14 (85.) ●
Run	9.3 km	03:47:00	00:07:02	03:54 min/km	-02:19 (10.) ●	-02:32 (46.) ●	-02:37 (49.) ●
Run	11.7 km	03:55:38	00:08:38	03:35 min/km	-03:07 (11.) ●	-03:26 (48.) ●	-03:32 (52.) ●
Run	14.1 km	04:05:03	00:09:25	03:55 min/km	-03:15 (16.) ●	-03:38 (61.) ●	-03:44 (67.) ●
Run	15.9 km	04:12:17	00:07:14	04:01 min/km	-02:27 (15.) ●	-02:45 (56.) ●	-02:49 (62.) ●
Run	18.3 km	04:20:59	00:08:42	03:37 min/km	-03:28 (11.) ●	-03:55 (40.) ●	-04:00 (44.) ●
Run	20.8 km	04:30:22	00:09:23	03:45 min/km	-03:22 (15.) ●	-03:52 (58.) ●	-03:57 (64.) ●
Run	21.5 km	04:31:31	00:01:09	01:38 min/km	-00:27 (1.) ●	-00:32 (8.) ●	-00:33 (10.) ●
Run	21.5 km	04:31:31	01:19:55	03:43 min/km	-26:44 (14.) ●	-29:53 (54.) ●	-30:44 (58.) ●
Total	110.3 km	04:31:31	04:31:31	24.37 km/h	-01:06:02 (18.) ●	-01:12:05 (75.) ●	-01:14:54 (84.) ●

Ovr	Gen	Div	Name	#	AG
54	52	13	Franck Pamart	112	M30-34	FRA	00:29:54	02:26:53	01:19:13	04:23:19
60	58	14	Bastien Jornod	1783	M30-34	CHE	00:30:02	02:27:16	01:19:55	04:24:41
71	67	15	Jordan Rabely	1429	M30-34	FRA	00:29:33	02:30:11	01:18:44	04:27:37
72	68	16	Thomas Dutreive	51	M30-34	FRA	00:27:59	02:30:59	01:21:51	04:27:44
78	72	17	Alexandre Gauthier	1125	M30-34	FRA	00:27:59	02:29:48	01:22:57	04:28:57
84	75	18	Joe Cant	649	M30-34	GBR	00:32:36	02:32:24	01:19:55	04:31:31
86	77	19	Jordane Laborie	957	M30-34	FRA	00:32:41	02:28:54	01:19:09	04:32:10
87	78	20	Sean Millington	651	M30-34	GBR	00:28:47	02:35:16	01:20:25	04:32:14
89	80	21	Karl Boche	598	M30-34	FRA	00:31:01	02:31:58	01:21:27	04:32:35
94	85	22	Antoine Vaillier	1662	M30-34	FRA	00:29:49	02:31:27	01:24:05	04:33:40