William Allen -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1187/1037/146All/Gender/AG
M35-39Age group
654Bib number
GBRNationality
39:40 | 3:06:03 | 1:51:48 | 5:52:59 |
Compare William Allen with other athletes!
654 Allen
784 Besse ×
1460 Depoix ×
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505 Treglia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +01:00 (157.) ● | +01:33 (1061.) ● | +01:31 (1256.) ● |
Transition | 00:51:32 | 00:11:52 | - | +02:40 (210.) ● | +02:56 (1461.) ● | +03:04 (1743.) ● | |
Bike | 18 km | 01:27:00 | 00:35:28 | 30.45 km/h | +01:49 (180.) ● | +02:12 (1256.) ● | +01:53 (1437.) ● |
Bike | 30 km | 01:57:11 | 00:30:11 | 23.85 km/h | +01:14 (163.) ● | +01:44 (1202.) ● | +01:24 (1359.) ● |
Bike | 45 km | 02:39:26 | 00:42:15 | 21.3 km/h | +01:16 (155.) ● | +01:58 (1140.) ● | +01:31 (1291.) ● |
Bike | 71 km | 03:29:40 | 00:50:14 | 31.06 km/h | -02:03 (112.) ● | -00:58 (826.) ● | -01:36 (914.) ● |
Bike | 86.9 km | 03:57:35 | 00:27:55 | 34.17 km/h | -00:17 (136.) ● | +00:15 (986.) ● | -00:03 (1102.) ● |
Bike | 86.9 km | 03:57:35 | 03:06:03 | 28.02 km/h | +01:59 (144.) ● | +05:11 (1054.) ● | +03:09 (1186.) ● |
Transition | 04:01:11 | 00:03:36 | - | -03:01 (29.) ● | -02:17 (287.) ● | -02:19 (371.) ● | |
Run | 0.9 km | 04:05:38 | 00:04:27 | 04:56 min/km | -00:09 (140.) ● | -00:01 (961.) ● | -00:03 (1100.) ● |
Run | 2.7 km | 04:14:30 | 00:08:52 | 04:55 min/km | -00:14 (128.) ● | -00:12 (812.) ● | -00:17 (918.) ● |
Run | 5 km | 04:25:18 | 00:10:48 | 04:41 min/km | -00:43 (92.) ● | -00:43 (630.) ● | -00:49 (716.) ● |
Run | 7.5 km | 04:37:19 | 00:12:01 | 04:48 min/km | -00:35 (116.) ● | -00:31 (748.) ● | -00:37 (852.) ● |
Run | 9.3 km | 04:46:39 | 00:09:20 | 05:11 min/km | -00:14 (126.) ● | -00:14 (823.) ● | -00:19 (936.) ● |
Run | 11.7 km | 04:58:44 | 00:12:05 | 05:02 min/km | ±00:00 (142.) ● | +00:01 (948.) ● | -00:05 (1091.) ● |
Run | 14.1 km | 05:12:06 | 00:13:22 | 05:34 min/km | +00:18 (157.) ● | +00:19 (1024.) ● | +00:13 (1190.) ● |
Run | 15.9 km | 05:22:17 | 00:10:11 | 05:39 min/km | +00:13 (160.) ● | +00:12 (1035.) ● | +00:08 (1196.) ● |
Run | 18.3 km | 05:35:33 | 00:13:16 | 05:31 min/km | +00:38 (171.) ● | +00:39 (1117.) ● | +00:34 (1302.) ● |
Run | 20.8 km | 05:51:05 | 00:15:32 | 06:12 min/km | +02:14 (206.) ● | +02:17 (1401.) ● | +02:12 (1647.) ● |
Run | 21.5 km | 05:52:59 | 00:01:54 | 02:42 min/km | +00:13 (205.) ● | +00:13 (1360.) ● | +00:12 (1603.) ● |
Run | 21.5 km | 05:52:59 | 01:51:48 | 05:12 min/km | +01:41 (158.) ● | +02:00 (1003.) ● | +01:09 (1156.) ● |
Total | 110.3 km | 05:52:59 | 05:52:59 | 18.75 km/h | +04:19 (146.) ● | +09:23 (1037.) ● | +06:34 (1187.) ● |