Pascal Adam -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1849/1568/73All/Gender/AG

M55-59Age group

681Bib number

BELNationality


39:38	3:29:07	2:35:10	6:59:38

Compare Pascal Adam with other athletes!

681 Adam

1703 Truchet ×

531 Davis ×

1276 Bouquet ×

905 Mazeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	+00:30 (50.) ●	+01:31 (1057.) ●	+01:29 (1252.) ●
Transition		00:49:38	00:10:00	-	+00:19 (48.) ●	+01:04 (1180.) ●	+01:12 (1427.) ●
Bike	18 km	01:27:00	00:37:22	28.9 km/h	+03:00 (70.) ●	+04:06 (1456.) ●	+03:47 (1695.) ●
Bike	30 km	02:02:10	00:35:10	20.47 km/h	+05:32 (80.) ●	+06:43 (1599.) ●	+06:23 (1881.) ●
Bike	45 km	02:47:46	00:45:36	19.74 km/h	+03:58 (68.) ●	+05:19 (1436.) ●	+04:52 (1662.) ●
Bike	71 km	03:49:00	01:01:14	25.48 km/h	+07:37 (75.) ●	+10:02 (1532.) ●	+09:24 (1780.) ●
Bike	86.9 km	04:18:45	00:29:45	32.07 km/h	+01:28 (63.) ●	+02:05 (1300.) ●	+01:47 (1482.) ●
Bike	86.9 km	04:18:45	03:29:07	24.93 km/h	+21:35 (73.) ●	+28:15 (1497.) ●	+26:13 (1731.) ●
Transition		04:24:28	00:05:43	-	-00:51 (41.) ●	-00:10 (941.) ●	-00:12 (1144.) ●
Run	0.9 km	04:30:48	00:06:20	07:02 min/km	+01:22 (82.) ●	+01:52 (1641.) ●	+01:50 (1950.) ●
Run	2.7 km	04:43:50	00:13:02	07:14 min/km	+03:01 (81.) ●	+03:58 (1657.) ●	+03:53 (1969.) ●
Run	5 km	05:00:21	00:16:31	07:10 min/km	+03:53 (82.) ●	+05:00 (1646.) ●	+04:54 (1953.) ●
Run	7.5 km	05:17:45	00:17:24	06:57 min/km	+03:40 (80.) ●	+04:52 (1635.) ●	+04:46 (1938.) ●
Run	9.3 km	05:31:54	00:14:09	07:51 min/km	+03:39 (80.) ●	+04:35 (1657.) ●	+04:30 (1968.) ●
Run	11.7 km	05:48:34	00:16:40	06:56 min/km	+03:25 (81.) ●	+04:36 (1619.) ●	+04:30 (1919.) ●
Run	14.1 km	06:07:08	00:18:34	07:44 min/km	+04:10 (80.) ●	+05:31 (1633.) ●	+05:25 (1941.) ●
Run	15.9 km	06:20:56	00:13:48	07:39 min/km	+02:48 (76.) ●	+03:49 (1608.) ●	+03:45 (1906.) ●
Run	18.3 km	06:38:08	00:17:12	07:09 min/km	+03:20 (76.) ●	+04:35 (1591.) ●	+04:30 (1888.) ●
Run	20.8 km	06:57:28	00:19:20	07:44 min/km	+04:43 (80.) ●	+06:05 (1634.) ●	+06:00 (1940.) ●
Run	21.5 km	06:59:38	00:02:10	03:05 min/km	+00:20 (74.) ●	+00:29 (1586.) ●	+00:28 (1880.) ●
Run	21.5 km	06:59:38	02:35:10	07:13 min/km	+34:21 (81.) ●	+45:22 (1646.) ●	+44:31 (1950.) ●
Total	110.3 km	06:59:38	06:59:38	15.77 km/h	+55:54 (73.) ●	+01:16:02 (1568.) ●	+01:13:13 (1849.) ●

Ovr	Gen	Div	Name	#	AG
1795	1525	68	Laurent Escoms	1025	M55-59	FRA	00:37:57	03:23:55	02:24:10	06:49:13
1812	1539	69	Eric Hays	1199	M55-59	FRA	00:38:30	03:44:58	02:07:39	06:53:29
1821	1546	70	Laurent le Hen	1282	M55-59	FRA	00:49:29	03:19:17	02:29:36	06:54:18
1833	1557	71	Jean Marc Truchet	1703	M55-59	FRA	00:49:28	03:31:51	02:13:47	06:56:38
1848	1567	72	Richard Davis	531	M55-59	GBR	00:43:19	03:25:22	02:17:35	06:59:31
1849	1568	73	Pascal Adam	681	M55-59	BEL	00:39:38	03:29:07	02:35:10	06:59:38
1864	1582	74	Pascal Bouquet	1276	M55-59	FRA	00:41:55	03:29:36	02:36:07	07:01:41
1866	1583	75	Philippe Mazeau	905	M55-59	FRA	00:45:31	03:36:39	02:18:45	07:02:51
1876	1592	76	Olivier Secheyron	265	M55-59	CHE	00:39:25	03:48:22	02:19:43	07:05:30
1879	1595	77	Benoit Bouillon	2049	M55-59	BEL	00:50:14	03:36:21	02:18:07	07:06:15