Jack Forrest -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

629/555/105All/Gender/AG

M25-29Age group

693Bib number

ZWENationality

29:372:57:281:44:31 5:21:45

  Compare Jack Forrest with other athletes!

693 Forrest
1099 Farge × 
433 Taurines × 
1877 Fauconnet × 
800 Craeynest × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:37 00:29:3701:33 min/100m-07:24 (28.) -08:30 (124.) -08:32 (153.)
Transition 00:35:52 00:06:15 - -02:02 (58.) -02:41 (251.) -02:33 (340.)
Bike18 km 01:08:40 00:32:4832.93 km/h-00:08 (140.) -00:28 (802.) -00:47 (890.)
Bike30 km 01:35:39 00:26:5926.68 km/h-00:44 (123.) -01:28 (618.) -01:48 (675.)
Bike45 km 02:16:16 00:40:3722.16 km/h+00:52 (170.) +00:20 (950.) -00:07 (1063.)
Bike71 km 03:06:06 00:49:5031.3 km/h-00:16 (150.) -01:22 (784.) -02:00 (870.)
Bike86.9 km 03:33:20 00:27:1435.03 km/h-00:06 (149.) -00:26 (843.) -00:44 (935.)
Bike86.9 km 03:33:20 02:57:2829.38 km/h-00:22 (149.) -03:24 (800.) -05:26 (884.)
Transition 03:37:14 00:03:54 - -01:29 (79.) -01:59 (370.) -02:01 (473.)
Run0.9 km 03:41:15 00:04:0104:27 min/km-00:11 (111.) -00:27 (455.) -00:29 (515.)
Run2.7 km 03:49:50 00:08:3504:46 min/km-00:09 (129.) -00:29 (628.) -00:34 (709.)
Run5 km 04:00:37 00:10:4704:41 min/km-00:20 (127.) -00:44 (623.) -00:50 (706.)
Run7.5 km 04:12:22 00:11:4504:42 min/km-00:21 (126.) -00:47 (626.) -00:53 (715.)
Run9.3 km 04:21:36 00:09:1405:07 min/km+00:01 (149.) -00:20 (754.) -00:25 (860.)
Run11.7 km 04:33:01 00:11:2504:45 min/km-00:13 (137.) -00:39 (711.) -00:45 (808.)
Run14.1 km 04:45:30 00:12:2905:12 min/km-00:08 (143.) -00:34 (746.) -00:40 (852.)
Run15.9 km 04:55:20 00:09:5005:27 min/km+00:10 (162.) -00:09 (877.) -00:13 (1004.)
Run18.3 km 05:07:16 00:11:5604:58 min/km-00:20 (137.) -00:41 (731.) -00:46 (839.)
Run20.8 km 05:20:02 00:12:4605:06 min/km-00:07 (140.) -00:29 (775.) -00:34 (893.)
Run21.5 km 05:21:45 00:01:4302:27 min/km-00:01 (201.) +00:02 (1023.) +00:01 (1176.)
Run21.5 km 05:21:45 01:44:3104:51 min/km-01:39 (140.) -05:17 (713.) -06:08 (816.)
Total 110.3 km 05:21:45 05:21:4520.57 km/h-12:56 (105.) -21:51 (555.) -24:40 (629.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance