Fries De Waele -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

432/392/83All/Gender/AG

M25-29Age group

699Bib number

BELNationality


34:31	2:50:09	1:31:12	5:10:05

Compare Fries De Waele with other athletes!

699 De Waele

981 Fantoni ×

1471 Conjeaud ×

664 De Groote ×

1358 Melegati ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-02:30 (103.) ●	-03:36 (485.) ●	-03:38 (572.) ●
Transition		00:43:29	00:08:58	-	+00:41 (184.) ●	+00:02 (932.) ●	+00:10 (1143.) ●
Bike	18 km	01:14:39	00:31:10	34.65 km/h	-01:46 (98.) ●	-02:06 (513.) ●	-02:25 (561.) ●
Bike	30 km	01:41:49	00:27:10	26.5 km/h	-00:33 (132.) ●	-01:17 (669.) ●	-01:37 (733.) ●
Bike	45 km	02:19:54	00:38:05	23.63 km/h	-01:40 (116.) ●	-02:12 (599.) ●	-02:39 (656.) ●
Bike	71 km	03:07:02	00:47:08	33.1 km/h	-02:58 (105.) ●	-04:04 (513.) ●	-04:42 (561.) ●
Bike	86.9 km	03:33:38	00:26:36	35.86 km/h	-00:44 (130.) ●	-01:04 (700.) ●	-01:22 (767.) ●
Bike	86.9 km	03:33:38	02:50:09	30.64 km/h	-07:41 (114.) ●	-10:43 (559.) ●	-12:45 (609.) ●
Transition		03:38:53	00:05:15	-	-00:08 (152.) ●	-00:38 (800.) ●	-00:40 (985.) ●
Run	0.9 km	03:42:46	00:03:53	04:18 min/km	-00:19 (87.) ●	-00:35 (339.) ●	-00:37 (380.) ●
Run	2.7 km	03:50:33	00:07:47	04:19 min/km	-00:57 (58.) ●	-01:17 (243.) ●	-01:22 (277.) ●
Run	5 km	04:00:08	00:09:35	04:10 min/km	-01:32 (56.) ●	-01:56 (228.) ●	-02:02 (261.) ●
Run	7.5 km	04:10:36	00:10:28	04:11 min/km	-01:38 (57.) ●	-02:04 (252.) ●	-02:10 (285.) ●
Run	9.3 km	04:18:27	00:07:51	04:21 min/km	-01:22 (41.) ●	-01:43 (186.) ●	-01:48 (209.) ●
Run	11.7 km	04:28:09	00:09:42	04:02 min/km	-01:56 (40.) ●	-02:22 (187.) ●	-02:28 (213.) ●
Run	14.1 km	04:38:47	00:10:38	04:25 min/km	-01:59 (51.) ●	-02:25 (226.) ●	-02:31 (254.) ●
Run	15.9 km	04:46:58	00:08:11	04:32 min/km	-01:29 (46.) ●	-01:48 (234.) ●	-01:52 (263.) ●
Run	18.3 km	04:57:19	00:10:21	04:18 min/km	-01:55 (63.) ●	-02:16 (299.) ●	-02:21 (338.) ●
Run	20.8 km	05:08:36	00:11:17	04:30 min/km	-01:36 (76.) ●	-01:58 (377.) ●	-02:03 (426.) ●
Run	21.5 km	05:10:05	00:01:29	02:07 min/km	-00:15 (98.) ●	-00:12 (497.) ●	-00:13 (549.) ●
Run	21.5 km	05:10:05	01:31:12	04:14 min/km	-14:58 (56.) ●	-18:36 (243.) ●	-19:27 (273.) ●
Total	110.3 km	05:10:05	05:10:05	21.34 km/h	-24:36 (83.) ●	-33:31 (392.) ●	-36:20 (432.) ●

Ovr	Gen	Div	Name	#	AG
415	376	78	Tom Chandler	797	M25-29	GBR	00:34:28	02:43:12	01:40:56	05:08:50
417	378	79	Paul Lafforgue	1638	M25-29	FRA	00:29:17	02:47:28	01:38:03	05:08:55
418	379	80	Enzo Kadri	214	M25-29	FRA	00:30:44	02:47:40	01:41:09	05:09:02
422	382	81	Quentin Fantoni	981	M25-29	FRA	00:35:30	02:48:44	01:33:58	05:09:22
430	390	82	Mathieu Conjeaud	1471	M25-29	FRA	00:35:25	02:44:19	01:37:15	05:09:57
432	392	83	Fries De Waele	699	M25-29	BEL	00:34:31	02:50:09	01:31:12	05:10:05
434	394	84	Arnaud De Groote	664	M25-29	BEL	00:33:43	02:43:39	01:42:02	05:10:07
447	404	85	Giacomo Melegati	1358	M25-29	ITA	00:40:12	02:44:13	01:29:48	05:11:21
459	415	86	Melvyn Baron	1577	M25-29	FRA	00:32:41	02:43:48	01:41:35	05:11:56
469	425	87	Quentin Maillard	975	M25-29	FRA	00:32:34	02:45:09	01:43:32	05:12:45