Fries De Waele -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
432/392/83All/Gender/AG
M25-29Age group
699Bib number
BELNationality
34:31 | 2:50:09 | 1:31:12 | 5:10:05 |
Compare Fries De Waele with other athletes!
699 De Waele
981 Fantoni ×
1471 Conjeaud ×
664 De Groote ×
1358 Melegati ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -02:30 (103.) ● | -03:36 (485.) ● | -03:38 (572.) ● |
Transition | 00:43:29 | 00:08:58 | - | +00:41 (184.) ● | +00:02 (932.) ● | +00:10 (1143.) ● | |
Bike | 18 km | 01:14:39 | 00:31:10 | 34.65 km/h | -01:46 (98.) ● | -02:06 (513.) ● | -02:25 (561.) ● |
Bike | 30 km | 01:41:49 | 00:27:10 | 26.5 km/h | -00:33 (132.) ● | -01:17 (669.) ● | -01:37 (733.) ● |
Bike | 45 km | 02:19:54 | 00:38:05 | 23.63 km/h | -01:40 (116.) ● | -02:12 (599.) ● | -02:39 (656.) ● |
Bike | 71 km | 03:07:02 | 00:47:08 | 33.1 km/h | -02:58 (105.) ● | -04:04 (513.) ● | -04:42 (561.) ● |
Bike | 86.9 km | 03:33:38 | 00:26:36 | 35.86 km/h | -00:44 (130.) ● | -01:04 (700.) ● | -01:22 (767.) ● |
Bike | 86.9 km | 03:33:38 | 02:50:09 | 30.64 km/h | -07:41 (114.) ● | -10:43 (559.) ● | -12:45 (609.) ● |
Transition | 03:38:53 | 00:05:15 | - | -00:08 (152.) ● | -00:38 (800.) ● | -00:40 (985.) ● | |
Run | 0.9 km | 03:42:46 | 00:03:53 | 04:18 min/km | -00:19 (87.) ● | -00:35 (339.) ● | -00:37 (380.) ● |
Run | 2.7 km | 03:50:33 | 00:07:47 | 04:19 min/km | -00:57 (58.) ● | -01:17 (243.) ● | -01:22 (277.) ● |
Run | 5 km | 04:00:08 | 00:09:35 | 04:10 min/km | -01:32 (56.) ● | -01:56 (228.) ● | -02:02 (261.) ● |
Run | 7.5 km | 04:10:36 | 00:10:28 | 04:11 min/km | -01:38 (57.) ● | -02:04 (252.) ● | -02:10 (285.) ● |
Run | 9.3 km | 04:18:27 | 00:07:51 | 04:21 min/km | -01:22 (41.) ● | -01:43 (186.) ● | -01:48 (209.) ● |
Run | 11.7 km | 04:28:09 | 00:09:42 | 04:02 min/km | -01:56 (40.) ● | -02:22 (187.) ● | -02:28 (213.) ● |
Run | 14.1 km | 04:38:47 | 00:10:38 | 04:25 min/km | -01:59 (51.) ● | -02:25 (226.) ● | -02:31 (254.) ● |
Run | 15.9 km | 04:46:58 | 00:08:11 | 04:32 min/km | -01:29 (46.) ● | -01:48 (234.) ● | -01:52 (263.) ● |
Run | 18.3 km | 04:57:19 | 00:10:21 | 04:18 min/km | -01:55 (63.) ● | -02:16 (299.) ● | -02:21 (338.) ● |
Run | 20.8 km | 05:08:36 | 00:11:17 | 04:30 min/km | -01:36 (76.) ● | -01:58 (377.) ● | -02:03 (426.) ● |
Run | 21.5 km | 05:10:05 | 00:01:29 | 02:07 min/km | -00:15 (98.) ● | -00:12 (497.) ● | -00:13 (549.) ● |
Run | 21.5 km | 05:10:05 | 01:31:12 | 04:14 min/km | -14:58 (56.) ● | -18:36 (243.) ● | -19:27 (273.) ● |
Total | 110.3 km | 05:10:05 | 05:10:05 | 21.34 km/h | -24:36 (83.) ● | -33:31 (392.) ● | -36:20 (432.) ● |