Milo Rignell -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
771/680/132All/Gender/AG
M25-29Age group
709Bib number
GBRNationality
35:32 | 2:50:38 | 1:46:57 | 5:30:12 |
Compare Milo Rignell with other athletes!
709 Rignell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -01:29 (120.) ● | -02:35 (603.) ● | -02:37 (704.) ● |
Transition | 00:44:52 | 00:09:20 | - | +01:03 (203.) ● | +00:24 (1029.) ● | +00:32 (1256.) ● | |
Bike | 18 km | 01:15:54 | 00:31:02 | 34.8 km/h | -01:54 (92.) ● | -02:14 (492.) ● | -02:33 (539.) ● |
Bike | 30 km | 01:43:17 | 00:27:23 | 26.29 km/h | -00:20 (137.) ● | -01:04 (699.) ● | -01:24 (774.) ● |
Bike | 45 km | 02:21:58 | 00:38:41 | 23.27 km/h | -01:04 (128.) ● | -01:36 (686.) ● | -02:03 (757.) ● |
Bike | 71 km | 03:09:26 | 00:47:28 | 32.87 km/h | -02:38 (108.) ● | -03:44 (542.) ● | -04:22 (591.) ● |
Bike | 86.9 km | 03:35:30 | 00:26:04 | 36.6 km/h | -01:16 (103.) ● | -01:36 (576.) ● | -01:54 (631.) ● |
Bike | 86.9 km | 03:35:30 | 02:50:38 | 30.56 km/h | -07:12 (116.) ● | -10:14 (571.) ● | -12:16 (622.) ● |
Transition | 03:43:15 | 00:07:45 | - | +02:22 (242.) ● | +01:52 (1389.) ● | +01:50 (1659.) ● | |
Run | 0.9 km | 03:47:38 | 00:04:23 | 04:52 min/km | +00:11 (186.) ● | -00:05 (880.) ● | -00:07 (1004.) ● |
Run | 2.7 km | 03:56:30 | 00:08:52 | 04:55 min/km | +00:08 (163.) ● | -00:12 (806.) ● | -00:17 (911.) ● |
Run | 5 km | 04:07:50 | 00:11:20 | 04:55 min/km | +00:13 (166.) ● | -00:11 (867.) ● | -00:17 (988.) ● |
Run | 7.5 km | 04:20:34 | 00:12:44 | 05:05 min/km | +00:38 (184.) ● | +00:12 (994.) ● | +00:06 (1142.) ● |
Run | 9.3 km | 04:30:17 | 00:09:43 | 05:23 min/km | +00:30 (188.) ● | +00:09 (1002.) ● | +00:04 (1150.) ● |
Run | 11.7 km | 04:42:09 | 00:11:52 | 04:56 min/km | +00:14 (166.) ● | -00:12 (870.) ● | -00:18 (1001.) ● |
Run | 14.1 km | 04:55:03 | 00:12:54 | 05:22 min/km | +00:17 (165.) ● | -00:09 (881.) ● | -00:15 (1018.) ● |
Run | 15.9 km | 05:05:00 | 00:09:57 | 05:31 min/km | +00:17 (179.) ● | -00:02 (941.) ● | -00:06 (1082.) ● |
Run | 18.3 km | 05:16:42 | 00:11:42 | 04:52 min/km | -00:34 (123.) ● | -00:55 (669.) ● | -01:00 (764.) ● |
Run | 20.8 km | 05:28:52 | 00:12:10 | 04:52 min/km | -00:43 (106.) ● | -01:05 (600.) ● | -01:10 (685.) ● |
Run | 21.5 km | 05:30:12 | 00:01:20 | 01:54 min/km | -00:24 (35.) ● | -00:21 (159.) ● | -00:22 (177.) ● |
Run | 21.5 km | 05:30:12 | 01:46:57 | 04:58 min/km | +00:47 (156.) ● | -02:51 (809.) ● | -03:42 (931.) ● |
Total | 110.3 km | 05:30:12 | 05:30:12 | 20.04 km/h | -04:29 (132.) ● | -13:24 (680.) ● | -16:13 (771.) ● |