Laure Bonfils -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
741/72/16All/Gender/AG
F30-34Age group
720Bib number
FRANationality
37:03 | 2:52:36 | 1:46:58 | 5:28:19 |
Compare Laure Bonfils with other athletes!
720 Bonfils
2103 Lollierou ×
157 Laurent ×
485 Monnier ×
1263 Schopka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -01:53 (21.) ● | -01:06 (119.) ● | -01:06 (931.) ● |
Transition | 00:44:45 | 00:07:42 | - | -01:25 (23.) ● | -00:54 (119.) ● | -01:06 (744.) ● | |
Bike | 18 km | 01:17:33 | 00:32:48 | 32.93 km/h | -02:41 (12.) ● | -02:32 (78.) ● | -00:47 (894.) ● |
Bike | 30 km | 01:44:05 | 00:26:32 | 27.14 km/h | -04:11 (6.) ● | -04:05 (40.) ● | -02:15 (592.) ● |
Bike | 45 km | 02:22:53 | 00:38:48 | 23.2 km/h | -04:43 (12.) ● | -04:15 (61.) ● | -01:56 (774.) ● |
Bike | 71 km | 03:10:47 | 00:47:54 | 32.57 km/h | -07:17 (9.) ● | -07:14 (47.) ● | -03:56 (647.) ● |
Bike | 86.9 km | 03:37:21 | 00:26:34 | 35.91 km/h | -03:01 (10.) ● | -03:09 (50.) ● | -01:24 (755.) ● |
Bike | 86.9 km | 03:37:21 | 02:52:36 | 30.21 km/h | -21:53 (10.) ● | -21:15 (50.) ● | -10:18 (692.) ● |
Transition | 03:41:21 | 00:04:00 | - | -01:40 (14.) ● | -02:34 (74.) ● | -01:55 (520.) ● | |
Run | 0.9 km | 03:45:33 | 00:04:12 | 04:40 min/km | -00:31 (13.) ● | -00:32 (64.) ● | -00:18 (775.) ● |
Run | 2.7 km | 03:54:15 | 00:08:42 | 04:49 min/km | -00:54 (17.) ● | -00:56 (71.) ● | -00:27 (804.) ● |
Run | 5 km | 04:05:04 | 00:10:49 | 04:42 min/km | -01:30 (15.) ● | -01:28 (69.) ● | -00:48 (726.) ● |
Run | 7.5 km | 04:18:11 | 00:13:07 | 05:14 min/km | -00:12 (31.) ● | -00:12 (139.) ● | +00:29 (1283.) ● |
Run | 9.3 km | 04:27:25 | 00:09:14 | 05:07 min/km | -00:54 (21.) ● | -00:57 (88.) ● | -00:25 (869.) ● |
Run | 11.7 km | 04:38:56 | 00:11:31 | 04:47 min/km | -01:19 (20.) ● | -01:17 (86.) ● | -00:39 (857.) ● |
Run | 14.1 km | 04:51:36 | 00:12:40 | 05:16 min/km | -01:08 (22.) ● | -01:07 (97.) ● | -00:29 (924.) ● |
Run | 15.9 km | 05:01:09 | 00:09:33 | 05:18 min/km | -01:00 (18.) ● | -01:00 (90.) ● | -00:30 (882.) ● |
Run | 18.3 km | 05:13:17 | 00:12:08 | 05:03 min/km | -01:05 (21.) ● | -01:04 (103.) ● | -00:34 (926.) ● |
Run | 20.8 km | 05:26:30 | 00:13:13 | 05:17 min/km | -00:35 (26.) ● | -00:39 (119.) ● | -00:07 (1068.) ● |
Run | 21.5 km | 05:28:19 | 00:01:49 | 02:35 min/km | +00:05 (42.) ● | +00:03 (182.) ● | +00:07 (1470.) ● |
Run | 21.5 km | 05:28:19 | 01:46:58 | 04:58 min/km | -09:03 (24.) ● | -09:09 (98.) ● | -03:41 (934.) ● |
Total | 110.3 km | 05:28:19 | 05:28:19 | 20.16 km/h | -35:54 (16.) ● | -34:58 (72.) ● | -18:06 (741.) ● |