Nicolas Frances -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1842/1563/179All/Gender/AG

M40-44Age group

735Bib number

ARGNationality


39:29	3:27:46	2:29:24	6:58:26

Compare Nicolas Frances with other athletes!

735 Frances

1855 Duffourg ×

977 Tomas ×

603 Nachtergaele ×

1676 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+00:50 (118.) ●	+01:22 (1045.) ●	+01:20 (1234.) ●
Transition		00:51:29	00:12:00	-	+02:42 (166.) ●	+03:04 (1474.) ●	+03:12 (1756.) ●
Bike	18 km	01:28:14	00:36:45	29.39 km/h	+03:23 (161.) ●	+03:29 (1397.) ●	+03:10 (1624.) ●
Bike	30 km	02:02:10	00:33:56	21.22 km/h	+05:04 (172.) ●	+05:29 (1544.) ●	+05:09 (1799.) ●
Bike	45 km	02:47:58	00:45:48	19.65 km/h	+05:19 (164.) ●	+05:31 (1447.) ●	+05:04 (1673.) ●
Bike	71 km	03:48:11	01:00:13	25.91 km/h	+08:39 (168.) ●	+09:01 (1490.) ●	+08:23 (1726.) ●
Bike	86.9 km	04:19:15	00:31:04	30.71 km/h	+03:02 (158.) ●	+03:24 (1435.) ●	+03:06 (1658.) ●
Bike	86.9 km	04:19:15	03:27:46	25.1 km/h	+25:27 (164.) ●	+26:54 (1481.) ●	+24:52 (1710.) ●
Transition		04:29:02	00:09:47	-	+03:57 (177.) ●	+03:54 (1583.) ●	+03:52 (1892.) ●
Run	0.9 km	04:35:00	00:05:58	06:37 min/km	+01:26 (184.) ●	+01:30 (1613.) ●	+01:28 (1911.) ●
Run	2.7 km	04:47:38	00:12:38	07:01 min/km	+03:30 (188.) ●	+03:34 (1644.) ●	+03:29 (1954.) ●
Run	5 km	05:05:09	00:17:31	07:36 min/km	+05:59 (191.) ●	+06:00 (1668.) ●	+05:54 (1982.) ●
Run	7.5 km	05:22:25	00:17:16	06:54 min/km	+04:46 (189.) ●	+04:44 (1629.) ●	+04:38 (1931.) ●
Run	9.3 km	05:34:59	00:12:34	06:58 min/km	+02:57 (187.) ●	+03:00 (1597.) ●	+02:55 (1891.) ●
Run	11.7 km	05:52:12	00:17:13	07:10 min/km	+05:05 (186.) ●	+05:09 (1643.) ●	+05:03 (1950.) ●
Run	14.1 km	06:09:14	00:17:02	07:05 min/km	+03:54 (182.) ●	+03:59 (1575.) ●	+03:53 (1863.) ●
Run	15.9 km	06:22:27	00:13:13	07:20 min/km	+03:12 (184.) ●	+03:14 (1583.) ●	+03:10 (1874.) ●
Run	18.3 km	06:39:04	00:16:37	06:55 min/km	+03:57 (181.) ●	+04:00 (1554.) ●	+03:55 (1846.) ●
Run	20.8 km	06:56:26	00:17:22	06:56 min/km	+04:03 (180.) ●	+04:07 (1561.) ●	+04:02 (1855.) ●
Run	21.5 km	06:58:26	00:02:00	02:51 min/km	+00:19 (168.) ●	+00:19 (1471.) ●	+00:18 (1743.) ●
Run	21.5 km	06:58:26	02:29:24	06:56 min/km	+39:08 (188.) ●	+39:36 (1619.) ●	+38:45 (1916.) ●
Total	110.3 km	06:58:26	06:58:26	15.82 km/h	+01:12:04 (179.) ●	+01:14:50 (1563.) ●	+01:12:01 (1842.) ●

Ovr	Gen	Div	Name	#	AG
1828	1552	174	Erwan Chareton	2047	M40-44	FRA	00:53:29	03:48:34	01:43:19	06:55:44
1832	1556	175	Gareth Roberts	528	M40-44	GBR	00:45:58	03:34:29	02:17:26	06:56:37
1835	1558	176	Rudy Mahieu	891	M40-44	FRA	00:46:46	03:35:55	02:20:03	06:57:15
1837	1560	177	Fabien Duffourg	1855	M40-44	FRA	00:47:00	03:54:04	01:55:23	06:57:42
1838	1561	178	Julien Tomas	977	M40-44	FRA	01:00:33	03:30:34	02:01:35	06:57:45
1842	1563	179	Nicolas Frances	735	M40-44	ARG	00:39:29	03:27:46	02:29:24	06:58:26
1858	1576	180	Stijn Nachtergaele	603	M40-44	BEL	00:48:56	03:33:11	02:10:15	07:00:32
1869	1586	181	Bertrand Martin	1676	M40-44	FRA	00:44:12	03:32:33	02:26:52	07:04:06
1870	1587	182	Zitouni Tarek	1446	M40-44	FRA	00:55:58	03:42:52	02:06:55	07:04:24
1881	1596	183	Pierre Aiach	1734	M40-44	FRA	00:45:47	03:35:51	02:15:36	07:06:40