Joris Van Laere -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
865/761/70All/Gender/AG
M45-49Age group
812Bib number
BELNationality
33:12 | 3:01:19 | 1:44:29 | 5:36:17 |
Compare Joris Van Laere with other athletes!
812 Van Laere
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -05:02 (29.) ● | -04:55 (333.) ● | -04:57 (400.) ● |
Transition | 00:42:39 | 00:09:27 | - | +00:20 (97.) ● | +00:31 (1058.) ● | +00:39 (1289.) ● | |
Bike | 18 km | 01:15:20 | 00:32:41 | 33.04 km/h | -00:35 (84.) ● | -00:35 (785.) ● | -00:54 (872.) ● |
Bike | 30 km | 01:44:57 | 00:29:37 | 24.31 km/h | +01:12 (105.) ● | +01:10 (1114.) ● | +00:50 (1251.) ● |
Bike | 45 km | 02:26:17 | 00:41:20 | 21.77 km/h | +01:14 (98.) ● | +01:03 (1050.) ● | +00:36 (1179.) ● |
Bike | 71 km | 03:17:55 | 00:51:38 | 30.21 km/h | +00:26 (89.) ● | +00:26 (957.) ● | -00:12 (1068.) ● |
Bike | 86.9 km | 03:43:58 | 00:26:03 | 36.62 km/h | -01:26 (55.) ● | -01:37 (571.) ● | -01:55 (626.) ● |
Bike | 86.9 km | 03:43:58 | 03:01:19 | 28.76 km/h | +00:51 (89.) ● | +00:27 (914.) ● | -01:35 (1026.) ● |
Transition | 03:51:48 | 00:07:50 | - | +01:51 (129.) ● | +01:57 (1399.) ● | +01:55 (1672.) ● | |
Run | 0.9 km | 03:56:10 | 00:04:22 | 04:51 min/km | -00:09 (70.) ● | -00:06 (875.) ● | -00:08 (995.) ● |
Run | 2.7 km | 04:04:44 | 00:08:34 | 04:45 min/km | -00:34 (51.) ● | -00:30 (624.) ● | -00:35 (705.) ● |
Run | 5 km | 04:15:22 | 00:10:38 | 04:37 min/km | -00:58 (51.) ● | -00:53 (569.) ● | -00:59 (648.) ● |
Run | 7.5 km | 04:27:07 | 00:11:45 | 04:42 min/km | -00:48 (53.) ● | -00:47 (631.) ● | -00:53 (722.) ● |
Run | 9.3 km | 04:36:18 | 00:09:11 | 05:06 min/km | -00:26 (60.) ● | -00:23 (732.) ● | -00:28 (833.) ● |
Run | 11.7 km | 04:47:47 | 00:11:29 | 04:47 min/km | -00:41 (63.) ● | -00:35 (738.) ● | -00:41 (842.) ● |
Run | 14.1 km | 05:00:36 | 00:12:49 | 05:20 min/km | -00:19 (76.) ● | -00:14 (850.) ● | -00:20 (981.) ● |
Run | 15.9 km | 05:10:02 | 00:09:26 | 05:14 min/km | -00:38 (57.) ● | -00:33 (711.) ● | -00:37 (812.) ● |
Run | 18.3 km | 05:21:48 | 00:11:46 | 04:54 min/km | -00:53 (60.) ● | -00:51 (692.) ● | -00:56 (792.) ● |
Run | 20.8 km | 05:34:35 | 00:12:47 | 05:06 min/km | -00:34 (71.) ● | -00:28 (788.) ● | -00:33 (907.) ● |
Run | 21.5 km | 05:36:17 | 00:01:42 | 02:25 min/km | ±00:00 (85.) ● | +00:01 (1003.) ● | ±00:00 (1152.) ● |
Run | 21.5 km | 05:36:17 | 01:44:29 | 04:51 min/km | -06:00 (56.) ● | -05:19 (710.) ● | -06:10 (812.) ● |
Total | 110.3 km | 05:36:17 | 05:36:17 | 19.68 km/h | -08:00 (70.) ● | -07:19 (761.) ● | -10:08 (865.) ● |