François Exposito -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

694/613/54All/Gender/AG

M45-49Age group

871Bib number

FRANationality


37:23	2:48:31	1:45:47	5:25:26

Compare François Exposito with other athletes!

871 Exposito

1844 Creche ×

1275 Boussinet ×

1123 Arentsen ×

611 Hirscheider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-00:51 (76.) ●	-00:44 (829.) ●	-00:46 (972.) ●
Transition		00:47:52	00:10:29	-	+01:22 (116.) ●	+01:33 (1275.) ●	+01:41 (1535.) ●
Bike	18 km	01:19:00	00:31:08	34.69 km/h	-02:08 (51.) ●	-02:08 (506.) ●	-02:27 (554.) ●
Bike	30 km	01:44:52	00:25:52	27.84 km/h	-02:33 (38.) ●	-02:35 (439.) ●	-02:55 (475.) ●
Bike	45 km	02:22:37	00:37:45	23.84 km/h	-02:21 (53.) ●	-02:32 (550.) ●	-02:59 (603.) ●
Bike	71 km	03:10:25	00:47:48	32.64 km/h	-03:24 (55.) ●	-03:24 (581.) ●	-04:02 (635.) ●
Bike	86.9 km	03:36:23	00:25:58	36.74 km/h	-01:31 (54.) ●	-01:42 (553.) ●	-02:00 (605.) ●
Bike	86.9 km	03:36:23	02:48:31	30.94 km/h	-11:57 (49.) ●	-12:21 (523.) ●	-14:23 (568.) ●
Transition		03:39:39	00:03:16	-	-02:43 (7.) ●	-02:37 (193.) ●	-02:39 (257.) ●
Run	0.9 km	03:43:48	00:04:09	04:36 min/km	-00:22 (50.) ●	-00:19 (616.) ●	-00:21 (693.) ●
Run	2.7 km	03:52:33	00:08:45	04:51 min/km	-00:23 (59.) ●	-00:19 (735.) ●	-00:24 (830.) ●
Run	5 km	04:05:32	00:12:59	05:38 min/km	+01:23 (126.) ●	+01:28 (1373.) ●	+01:22 (1602.) ●
Run	7.5 km	04:18:12	00:12:40	05:04 min/km	+00:07 (90.) ●	+00:08 (964.) ●	+00:02 (1110.) ●
Run	9.3 km	04:27:27	00:09:15	05:08 min/km	-00:22 (65.) ●	-00:19 (764.) ●	-00:24 (871.) ●
Run	11.7 km	04:38:55	00:11:28	04:46 min/km	-00:42 (62.) ●	-00:36 (731.) ●	-00:42 (834.) ●
Run	14.1 km	04:50:43	00:11:48	04:54 min/km	-01:20 (43.) ●	-01:15 (522.) ●	-01:21 (592.) ●
Run	15.9 km	04:59:45	00:09:02	05:01 min/km	-01:02 (42.) ●	-00:57 (520.) ●	-01:01 (588.) ●
Run	18.3 km	05:11:14	00:11:29	04:47 min/km	-01:10 (50.) ●	-01:08 (590.) ●	-01:13 (674.) ●
Run	20.8 km	05:23:28	00:12:14	04:53 min/km	-01:07 (50.) ●	-01:01 (615.) ●	-01:06 (706.) ●
Run	21.5 km	05:25:26	00:01:58	02:48 min/km	+00:16 (131.) ●	+00:17 (1437.) ●	+00:16 (1701.) ●
Run	21.5 km	05:25:26	01:45:47	04:55 min/km	-04:42 (67.) ●	-04:01 (758.) ●	-04:52 (868.) ●
Total	110.3 km	05:25:26	05:25:26	20.34 km/h	-18:51 (54.) ●	-18:10 (613.) ●	-20:59 (694.) ●

Ovr	Gen	Div	Name	#	AG
614	543	49	Pierre-Jean Rembert	1128	M45-49	FRA	00:33:30	02:47:08	01:49:12	05:20:35
643	568	50	Vincent Jaubertie	1914	M45-49	FRA	00:42:16	02:49:54	01:37:31	05:22:39
650	574	51	Guillaume Frutoso	1611	M45-49	FRA	00:38:14	02:50:47	01:39:27	05:22:57
662	584	52	Mickael Creche	1844	M45-49	FRA	00:34:59	02:52:34	01:40:20	05:23:51
671	591	53	Romuald Boussinet	1275	M45-49	FRA	00:39:47	02:52:41	01:40:17	05:24:10
694	613	54	François Exposito	871	M45-49	FRA	00:37:23	02:48:31	01:45:47	05:25:26
704	623	55	Tom Arentsen	1123	M45-49	NLD	00:29:32	02:54:40	01:47:29	05:26:03
712	630	56	Jonas Hirscheider	611	M45-49	DEU	00:34:05	02:50:15	01:51:11	05:26:36
757	669	57	Vincent Ducros	199	M45-49	CHE	00:31:25	02:51:06	01:56:08	05:29:11
763	673	58	Steve Toupenay	303	M45-49	FRA	00:42:55	02:54:20	01:39:01	05:29:34