Laurent Rouves -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1010/890/213All/Gender/AG

M30-34Age group

880Bib number

FRANationality


37:03	3:03:23	1:49:00	5:42:49

Compare Laurent Rouves with other athletes!

880 Rouves

1630 Millet ×

1884 Huttenmoser ×

1462 Cohet ×

220 Bardenet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	-01:00 (181.) ●	-01:04 (793.) ●	-01:06 (929.) ●
Transition		00:44:54	00:07:51	-	-00:48 (157.) ●	-01:05 (632.) ●	-00:57 (795.) ●
Bike	18 km	01:20:05	00:35:11	30.7 km/h	+02:06 (277.) ●	+01:55 (1220.) ●	+01:36 (1386.) ●
Bike	30 km	01:48:20	00:28:15	25.49 km/h	+00:12 (209.) ●	-00:12 (863.) ●	-00:32 (965.) ●
Bike	45 km	02:29:10	00:40:50	22.04 km/h	+01:01 (233.) ●	+00:33 (984.) ●	+00:06 (1105.) ●
Bike	71 km	03:20:22	00:51:12	30.47 km/h	+00:52 (222.) ●	±00:00 (913.) ●	-00:38 (1022.) ●
Bike	86.9 km	03:48:17	00:27:55	34.17 km/h	+00:36 (231.) ●	+00:15 (983.) ●	-00:03 (1099.) ●
Bike	86.9 km	03:48:17	03:03:23	28.43 km/h	+04:47 (224.) ●	+02:31 (971.) ●	+00:29 (1088.) ●
Transition		03:53:49	00:05:32	-	-00:04 (198.) ●	-00:21 (875.) ●	-00:23 (1073.) ●
Run	0.9 km	03:58:22	00:04:33	05:03 min/km	+00:15 (269.) ●	+00:05 (1042.) ●	+00:03 (1202.) ●
Run	2.7 km	04:07:28	00:09:06	05:03 min/km	+00:15 (236.) ●	+00:02 (936.) ●	-00:03 (1062.) ●
Run	5 km	04:19:01	00:11:33	05:01 min/km	+00:17 (233.) ●	+00:02 (957.) ●	-00:04 (1096.) ●
Run	7.5 km	04:31:31	00:12:30	05:00 min/km	+00:14 (228.) ●	-00:02 (922.) ●	-00:08 (1057.) ●
Run	9.3 km	04:41:13	00:09:42	05:23 min/km	+00:21 (243.) ●	+00:08 (990.) ●	+00:03 (1137.) ●
Run	11.7 km	04:53:21	00:12:08	05:03 min/km	+00:23 (236.) ●	+00:04 (965.) ●	-00:02 (1113.) ●
Run	14.1 km	05:06:45	00:13:24	05:34 min/km	+00:44 (256.) ●	+00:21 (1036.) ●	+00:15 (1203.) ●
Run	15.9 km	05:16:27	00:09:42	05:23 min/km	+00:01 (208.) ●	-00:17 (824.) ●	-00:21 (942.) ●
Run	18.3 km	05:28:37	00:12:10	05:04 min/km	±00:00 (201.) ●	-00:27 (808.) ●	-00:32 (934.) ●
Run	20.8 km	05:41:17	00:12:40	05:04 min/km	-00:05 (194.) ●	-00:35 (740.) ●	-00:40 (854.) ●
Run	21.5 km	05:42:49	00:01:32	02:11 min/km	-00:04 (158.) ●	-00:09 (584.) ●	-00:10 (652.) ●
Run	21.5 km	05:42:49	01:49:00	05:04 min/km	+02:21 (228.) ●	-00:48 (902.) ●	-01:39 (1034.) ●
Total	110.3 km	05:42:49	05:42:49	19.3 km/h	+05:16 (213.) ●	-00:47 (890.) ●	-03:36 (1010.) ●

Ovr	Gen	Div	Name	#	AG
994	876	208	Connor Dixon	686	M30-34	GBR	00:36:30	03:05:10	01:42:09	05:41:53
998	878	209	Thibaud Decaluwe	1536	M30-34	BEL	00:27:49	02:56:40	02:02:09	05:42:11
1003	883	210	Benjamin Pesquier	1475	M30-34	FRA	00:47:49	03:03:04	01:37:03	05:42:27
1005	885	211	Pierre Millet	1630	M30-34	FRA	00:34:39	03:10:55	01:45:49	05:42:37
1008	888	212	Hadrien Huttenmoser	1884	M30-34	CHE	00:40:02	02:56:00	01:50:23	05:42:46
1010	890	213	Laurent Rouves	880	M30-34	FRA	00:37:03	03:03:23	01:49:00	05:42:49
1025	902	214	Guillaume Cohet	1462	M30-34	FRA	00:44:05	02:53:41	01:47:27	05:43:38
1027	904	215	Quentin Bardenet	220	M30-34	FRA	00:37:31	02:55:33	02:00:03	05:43:43
1030	906	216	Jimmy Beek	602	M30-34	NLD	00:38:24	03:00:39	01:48:58	05:43:48
1032	908	217	Geoffroy Simon	415	M30-34	FRA	00:43:12	02:54:52	01:51:25	05:43:52