Gregory Laffont -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

276/252/26All/Gender/AG

M40-44Age group

886Bib number

FRANationality


31:43	2:34:45	1:34:14	4:57:50

Compare Gregory Laffont with other athletes!

886 Laffont

1619 Coll ×

2077 Bousquet ×

225 Lacaille ×

1124 Arnauts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:56 (19.) ●	-06:24 (230.) ●	-06:26 (277.) ●
Transition		00:39:32	00:07:49	-	-01:29 (60.) ●	-01:07 (620.) ●	-00:59 (781.) ●
Bike	18 km	01:09:17	00:29:45	36.3 km/h	-03:37 (29.) ●	-03:31 (290.) ●	-03:50 (313.) ●
Bike	30 km	01:33:00	00:23:43	30.36 km/h	-05:09 (10.) ●	-04:44 (133.) ●	-05:04 (141.) ●
Bike	45 km	02:06:49	00:33:49	26.61 km/h	-06:40 (12.) ●	-06:28 (116.) ●	-06:55 (122.) ●
Bike	71 km	02:49:17	00:42:28	36.73 km/h	-09:06 (12.) ●	-08:44 (136.) ●	-09:22 (145.) ●
Bike	86.9 km	03:14:17	00:25:00	38.16 km/h	-03:02 (39.) ●	-02:40 (340.) ●	-02:58 (369.) ●
Bike	86.9 km	03:14:17	02:34:45	33.69 km/h	-27:34 (14.) ●	-26:07 (164.) ●	-28:09 (176.) ●
Transition		03:23:36	00:09:19	-	+03:29 (173.) ●	+03:26 (1549.) ●	+03:24 (1852.) ●
Run	0.9 km	03:27:32	00:03:56	04:22 min/km	-00:36 (37.) ●	-00:32 (382.) ●	-00:34 (427.) ●
Run	2.7 km	03:35:17	00:07:45	04:18 min/km	-01:23 (21.) ●	-01:19 (231.) ●	-01:24 (264.) ●
Run	5 km	03:44:45	00:09:28	04:06 min/km	-02:04 (19.) ●	-02:03 (193.) ●	-02:09 (222.) ●
Run	7.5 km	03:55:01	00:10:16	04:06 min/km	-02:14 (21.) ●	-02:16 (201.) ●	-02:22 (229.) ●
Run	9.3 km	04:03:08	00:08:07	04:30 min/km	-01:30 (29.) ●	-01:27 (277.) ●	-01:32 (311.) ●
Run	11.7 km	04:13:26	00:10:18	04:17 min/km	-01:50 (35.) ●	-01:46 (330.) ●	-01:52 (374.) ●
Run	14.1 km	04:24:50	00:11:24	04:44 min/km	-01:44 (48.) ●	-01:39 (407.) ●	-01:45 (458.) ●
Run	15.9 km	04:33:51	00:09:01	05:00 min/km	-01:00 (61.) ●	-00:58 (513.) ●	-01:02 (581.) ●
Run	18.3 km	04:44:45	00:10:54	04:32 min/km	-01:46 (52.) ●	-01:43 (425.) ●	-01:48 (481.) ●
Run	20.8 km	04:56:17	00:11:32	04:36 min/km	-01:47 (52.) ●	-01:43 (443.) ●	-01:48 (497.) ●
Run	21.5 km	04:57:50	00:01:33	02:12 min/km	-00:08 (68.) ●	-00:08 (637.) ●	-00:09 (714.) ●
Run	21.5 km	04:57:50	01:34:14	04:22 min/km	-16:02 (35.) ●	-15:34 (334.) ●	-16:25 (376.) ●
Total	110.3 km	04:57:50	04:57:50	22.22 km/h	-48:32 (26.) ●	-45:46 (252.) ●	-48:35 (276.) ●

Ovr	Gen	Div	Name	#	AG
230	209	21	Miguel Angel Perez Alamino	105	M40-44	ESP	00:30:56	02:42:51	01:28:26	04:52:18
231	210	22	Maxime Duboscq	1373	M40-44	FRA	00:33:12	02:36:13	01:35:09	04:52:36
247	225	23	Julien Perderiset	1153	M40-44	FRA	00:31:22	02:41:13	01:33:00	04:54:57
251	229	24	Esteve Coll	1619	M40-44	ESP	00:34:37	02:37:20	01:32:12	04:55:09
270	246	25	Jean-Philippe Bousquet	2077	M40-44	FRA	00:33:47	02:34:34	01:36:01	04:57:13
276	252	26	Gregory Laffont	886	M40-44	FRA	00:31:43	02:34:45	01:34:14	04:57:50
296	269	27	Romain Lacaille	225	M40-44	FRA	00:34:25	02:41:12	01:32:32	04:59:25
312	285	28	Bert Arnauts	1124	M40-44	BEL	00:27:37	02:26:50	01:58:30	05:01:05
313	286	29	Matthieu Doudement	1581	M40-44	FRA	00:34:25	02:42:15	01:35:16	05:01:08
327	298	30	Matthieu Poupart	1320	M40-44	FRA	00:34:07	02:42:05	01:35:30	05:02:09