Erwin De Stercke -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

1263/1100/14All/Gender/AG

M60-64Age group

931Bib number

BELNationality

33:153:05:282:01:50 5:57:45

  Compare Erwin De Stercke with other athletes!

931 De Stercke
1305 Lesage × 
413 Lannuzel × 
1809 Briers × 
822 Purser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:15 00:33:1501:45 min/100m-10:08 (4.) -04:52 (341.) -04:54 (408.)
Transition 00:43:44 00:10:29 - -00:29 (15.) +01:33 (1276.) +01:41 (1536.)
Bike18 km 01:17:33 00:33:4931.94 km/h-01:47 (12.) +00:33 (993.) +00:14 (1116.)
Bike30 km 01:47:21 00:29:4824.16 km/h-01:44 (14.) +01:21 (1146.) +01:01 (1289.)
Bike45 km 02:28:55 00:41:3421.65 km/h-02:08 (16.) +01:17 (1077.) +00:50 (1211.)
Bike71 km 03:21:20 00:52:2529.76 km/h-04:16 (15.) +01:13 (1025.) +00:35 (1150.)
Bike86.9 km 03:49:12 00:27:5234.23 km/h-01:49 (11.) +00:12 (972.) -00:06 (1084.)
Bike86.9 km 03:49:12 03:05:2828.11 km/h-11:44 (14.) +04:36 (1036.) +02:34 (1163.)
Transition 03:55:55 00:06:43 - -00:43 (13.) +00:50 (1192.) +00:48 (1436.)
Run0.9 km 04:00:59 00:05:0405:37 min/km-00:09 (19.) +00:36 (1416.) +00:34 (1662.)
Run2.7 km 04:11:03 00:10:0405:35 min/km-00:31 (18.) +01:00 (1356.) +00:55 (1574.)
Run5 km 04:24:31 00:13:2805:51 min/km+00:04 (21.) +01:57 (1442.) +01:51 (1690.)
Run7.5 km 04:38:55 00:14:2405:45 min/km-00:14 (20.) +01:52 (1407.) +01:46 (1645.)
Run9.3 km 04:49:31 00:10:3605:53 min/km-00:39 (18.) +01:02 (1320.) +00:57 (1536.)
Run11.7 km 05:03:11 00:13:4005:41 min/km-00:35 (16.) +01:36 (1344.) +01:30 (1579.)
Run14.1 km 05:17:44 00:14:3306:03 min/km-00:52 (18.) +01:30 (1307.) +01:24 (1536.)
Run15.9 km 05:28:32 00:10:4805:59 min/km-00:55 (16.) +00:49 (1223.) +00:45 (1427.)
Run18.3 km 05:41:54 00:13:2205:34 min/km-01:28 (13.) +00:45 (1134.) +00:40 (1323.)
Run20.8 km 05:56:02 00:14:0805:39 min/km-01:36 (16.) +00:53 (1170.) +00:48 (1367.)
Run21.5 km 05:57:45 00:01:4302:27 min/km-00:13 (12.) +00:02 (1022.) +00:01 (1175.)
Run21.5 km 05:57:45 02:01:5005:40 min/km-07:08 (18.) +12:02 (1318.) +11:11 (1537.)
Total 110.3 km 05:57:45 05:57:4518.5 km/h-30:12 (14.) +14:09 (1100.) +11:20 (1263.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance