Freddy Lallemand -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
986/870/86All/Gender/AG
M50-54Age group
938Bib number
FRANationality
40:48 | 2:59:10 | 1:47:42 | 5:41:36 |
Compare Freddy Lallemand with other athletes!
938 Lallemand
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +02:07 (126.) ● | +02:41 (1163.) ● | +02:39 (1384.) ● |
Transition | 00:49:48 | 00:09:00 | - | -00:29 (87.) ● | +00:04 (941.) ● | +00:12 (1153.) ● | |
Bike | 18 km | 01:21:48 | 00:32:00 | 33.75 km/h | -01:16 (71.) ● | -01:16 (658.) ● | -01:35 (727.) ● |
Bike | 30 km | 01:50:02 | 00:28:14 | 25.5 km/h | -00:40 (81.) ● | -00:13 (859.) ● | -00:33 (961.) ● |
Bike | 45 km | 02:31:27 | 00:41:25 | 21.73 km/h | +00:42 (119.) ● | +01:08 (1061.) ● | +00:41 (1191.) ● |
Bike | 71 km | 03:21:39 | 00:50:12 | 31.08 km/h | -01:44 (83.) ● | -01:00 (822.) ● | -01:38 (910.) ● |
Bike | 86.9 km | 03:48:58 | 00:27:19 | 34.92 km/h | -00:29 (89.) ● | -00:21 (859.) ● | -00:39 (952.) ● |
Bike | 86.9 km | 03:48:58 | 02:59:10 | 29.1 km/h | -03:27 (85.) ● | -01:42 (849.) ● | -03:44 (946.) ● |
Transition | 03:53:54 | 00:04:56 | - | -01:08 (66.) ● | -00:57 (697.) ● | -00:59 (863.) ● | |
Run | 0.9 km | 03:58:18 | 00:04:24 | 04:53 min/km | -00:22 (76.) ● | -00:04 (899.) ● | -00:06 (1026.) ● |
Run | 2.7 km | 04:07:29 | 00:09:11 | 05:06 min/km | -00:14 (91.) ● | +00:07 (986.) ● | +00:02 (1119.) ● |
Run | 5 km | 04:19:05 | 00:11:36 | 05:02 min/km | -00:19 (99.) ● | +00:05 (980.) ● | -00:01 (1122.) ● |
Run | 7.5 km | 04:31:56 | 00:12:51 | 05:08 min/km | -00:10 (104.) ● | +00:19 (1024.) ● | +00:13 (1175.) ● |
Run | 9.3 km | 04:41:30 | 00:09:34 | 05:18 min/km | -00:25 (82.) ● | ±00:00 (925.) ● | -00:05 (1061.) ● |
Run | 11.7 km | 04:53:14 | 00:11:44 | 04:53 min/km | -00:49 (71.) ● | -00:20 (816.) ● | -00:26 (934.) ● |
Run | 14.1 km | 05:05:56 | 00:12:42 | 05:17 min/km | -00:53 (73.) ● | -00:21 (809.) ● | -00:27 (931.) ● |
Run | 15.9 km | 05:15:21 | 00:09:25 | 05:13 min/km | -00:59 (54.) ● | -00:34 (700.) ● | -00:38 (800.) ● |
Run | 18.3 km | 05:27:14 | 00:11:53 | 04:57 min/km | -01:15 (57.) ● | -00:44 (717.) ● | -00:49 (822.) ● |
Run | 20.8 km | 05:40:02 | 00:12:48 | 05:07 min/km | -00:59 (73.) ● | -00:27 (790.) ● | -00:32 (909.) ● |
Run | 21.5 km | 05:41:36 | 00:01:34 | 02:14 min/km | -00:12 (51.) ● | -00:07 (662.) ● | -00:08 (744.) ● |
Run | 21.5 km | 05:41:36 | 01:47:42 | 05:00 min/km | -06:37 (76.) ● | -02:06 (850.) ● | -02:57 (977.) ● |
Total | 110.3 km | 05:41:36 | 05:41:36 | 19.37 km/h | -09:34 (86.) ● | -02:00 (870.) ● | -04:49 (986.) ● |