Benoit Galnier -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

890/785/72All/Gender/AG

M50-54Age group

941Bib number

FRANationality


34:25	2:55:53	1:54:22	5:37:22

Compare Benoit Galnier with other athletes!

941 Galnier

1534 Despierre ×

355 Stadhouders ×

1652 De Gregorio ×

1910 Beissel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-04:16 (46.) ●	-03:42 (469.) ●	-03:44 (552.) ●
Transition		00:43:06	00:08:41	-	-00:48 (77.) ●	-00:15 (850.) ●	-00:07 (1046.) ●
Bike	18 km	01:14:51	00:31:45	34.02 km/h	-01:31 (65.) ●	-01:31 (613.) ●	-01:50 (676.) ●
Bike	30 km	01:42:45	00:27:54	25.81 km/h	-01:00 (72.) ●	-00:33 (799.) ●	-00:53 (885.) ●
Bike	45 km	02:22:09	00:39:24	22.84 km/h	-01:19 (77.) ●	-00:53 (786.) ●	-01:20 (872.) ●
Bike	71 km	03:12:02	00:49:53	31.27 km/h	-02:03 (79.) ●	-01:19 (793.) ●	-01:57 (880.) ●
Bike	86.9 km	03:38:59	00:26:57	35.4 km/h	-00:51 (79.) ●	-00:43 (770.) ●	-01:01 (848.) ●
Bike	86.9 km	03:38:59	02:55:53	29.64 km/h	-06:44 (74.) ●	-04:59 (748.) ●	-07:01 (824.) ●
Transition		03:43:00	00:04:01	-	-02:03 (34.) ●	-01:52 (410.) ●	-01:54 (521.) ●
Run	0.9 km	03:47:14	00:04:14	04:42 min/km	-00:32 (50.) ●	-00:14 (708.) ●	-00:16 (797.) ●
Run	2.7 km	03:56:04	00:08:50	04:54 min/km	-00:35 (64.) ●	-00:14 (785.) ●	-00:19 (886.) ●
Run	5 km	04:07:30	00:11:26	04:58 min/km	-00:29 (86.) ●	-00:05 (912.) ●	-00:11 (1042.) ●
Run	7.5 km	04:20:12	00:12:42	05:04 min/km	-00:19 (96.) ●	+00:10 (979.) ●	+00:04 (1125.) ●
Run	9.3 km	04:30:27	00:10:15	05:41 min/km	+00:16 (124.) ●	+00:41 (1218.) ●	+00:36 (1405.) ●
Run	11.7 km	04:42:59	00:12:32	05:13 min/km	-00:01 (112.) ●	+00:28 (1078.) ●	+00:22 (1250.) ●
Run	14.1 km	04:56:36	00:13:37	05:40 min/km	+00:02 (108.) ●	+00:34 (1090.) ●	+00:28 (1268.) ●
Run	15.9 km	05:07:29	00:10:53	06:02 min/km	+00:29 (127.) ●	+00:54 (1236.) ●	+00:50 (1446.) ●
Run	18.3 km	05:20:59	00:13:30	05:37 min/km	+00:22 (116.) ●	+00:53 (1162.) ●	+00:48 (1361.) ●
Run	20.8 km	05:35:20	00:14:21	05:44 min/km	+00:34 (121.) ●	+01:06 (1225.) ●	+01:01 (1431.) ●
Run	21.5 km	05:37:22	00:02:02	02:54 min/km	+00:16 (158.) ●	+00:21 (1500.) ●	+00:20 (1779.) ●
Run	21.5 km	05:37:22	01:54:22	05:19 min/km	+00:03 (113.) ●	+04:34 (1098.) ●	+03:43 (1265.) ●
Total	110.3 km	05:37:22	05:37:22	19.62 km/h	-13:48 (72.) ●	-06:14 (785.) ●	-09:03 (890.) ●

Ovr	Gen	Div	Name	#	AG
836	735	67	Frank Verholen	987	M50-54	CHE	00:33:31	02:53:09	01:50:21	05:34:24
847	744	68	Stéphane Renard	1392	M50-54	FRA	00:37:09	02:59:35	01:42:43	05:35:17
852	748	69	Philippe Hilpron	1612	M50-54	FRA	00:39:58	02:59:15	01:41:59	05:35:21
854	750	70	Arnaud Despierre	1534	M50-54	SGP	00:39:48	02:53:47	01:47:47	05:35:37
883	778	71	Mark Stadhouders	355	M50-54	NLD	00:36:58	03:01:39	01:44:02	05:37:01
890	785	72	Benoit Galnier	941	M50-54	FRA	00:34:25	02:55:53	01:54:22	05:37:22
892	787	73	Fabrice De Gregorio	1652	M50-54	BEL	00:38:15	03:02:15	01:43:17	05:37:24
893	788	74	Pierre Beissel	1910	M50-54	LUX	00:39:30	02:54:08	01:42:39	05:37:25
902	795	75	Ben Brown	1397	M50-54	GBR	00:31:28	03:05:32	01:47:09	05:37:41
919	811	76	Alain Gillieaux	2050	M50-54	BEL	00:47:27	02:54:33	01:40:02	05:38:17