Benjamin Rousteau -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
124/111/25All/Gender/AG
M25-29Age group
972Bib number
FRANationality
30:20 | 2:35:27 | 1:24:12 | 4:38:07 |
Compare Benjamin Rousteau with other athletes!
972 Rousteau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -06:41 (35.) ● | -07:47 (157.) ● | -07:49 (191.) ● |
Transition | 00:35:14 | 00:04:54 | - | -03:23 (15.) ● | -04:02 (72.) ● | -03:54 (121.) ● | |
Bike | 18 km | 01:04:47 | 00:29:33 | 36.55 km/h | -03:23 (52.) ● | -03:43 (256.) ● | -04:02 (275.) ● |
Bike | 30 km | 01:28:54 | 00:24:07 | 29.85 km/h | -03:36 (38.) ● | -04:20 (173.) ● | -04:40 (182.) ● |
Bike | 45 km | 02:04:11 | 00:35:17 | 25.51 km/h | -04:28 (45.) ● | -05:00 (238.) ● | -05:27 (258.) ● |
Bike | 71 km | 02:46:46 | 00:42:35 | 36.63 km/h | -07:31 (34.) ● | -08:37 (142.) ● | -09:15 (152.) ● |
Bike | 86.9 km | 03:10:41 | 00:23:55 | 39.89 km/h | -03:25 (33.) ● | -03:45 (167.) ● | -04:03 (180.) ● |
Bike | 86.9 km | 03:10:41 | 02:35:27 | 33.54 km/h | -22:23 (38.) ● | -25:25 (176.) ● | -27:27 (190.) ● |
Transition | 03:13:55 | 00:03:14 | - | -02:09 (52.) ● | -02:39 (183.) ● | -02:41 (245.) ● | |
Run | 0.9 km | 03:17:31 | 00:03:36 | 04:00 min/km | -00:36 (35.) ● | -00:52 (134.) ● | -00:54 (154.) ● |
Run | 2.7 km | 03:24:46 | 00:07:15 | 04:01 min/km | -01:29 (28.) ● | -01:49 (107.) ● | -01:54 (120.) ● |
Run | 5 km | 03:33:29 | 00:08:43 | 03:47 min/km | -02:24 (18.) ● | -02:48 (78.) ● | -02:54 (83.) ● |
Run | 7.5 km | 03:43:00 | 00:09:31 | 03:48 min/km | -02:35 (19.) ● | -03:01 (93.) ● | -03:07 (102.) ● |
Run | 9.3 km | 03:50:24 | 00:07:24 | 04:06 min/km | -01:49 (23.) ● | -02:10 (102.) ● | -02:15 (113.) ● |
Run | 11.7 km | 03:59:30 | 00:09:06 | 03:47 min/km | -02:32 (22.) ● | -02:58 (100.) ● | -03:04 (113.) ● |
Run | 14.1 km | 04:09:26 | 00:09:56 | 04:08 min/km | -02:41 (27.) ● | -03:07 (115.) ● | -03:13 (134.) ● |
Run | 15.9 km | 04:17:15 | 00:07:49 | 04:20 min/km | -01:51 (29.) ● | -02:10 (137.) ● | -02:14 (158.) ● |
Run | 18.3 km | 04:26:36 | 00:09:21 | 03:53 min/km | -02:55 (22.) ● | -03:16 (107.) ● | -03:21 (122.) ● |
Run | 20.8 km | 04:36:46 | 00:10:10 | 04:04 min/km | -02:43 (30.) ● | -03:05 (150.) ● | -03:10 (169.) ● |
Run | 21.5 km | 04:38:07 | 00:01:21 | 01:55 min/km | -00:23 (39.) ● | -00:20 (178.) ● | -00:21 (197.) ● |
Run | 21.5 km | 04:38:07 | 01:24:12 | 03:54 min/km | -21:58 (22.) ● | -25:36 (104.) ● | -26:27 (118.) ● |
Total | 110.3 km | 04:38:07 | 04:38:07 | 23.8 km/h | -56:34 (25.) ● | -01:05:29 (111.) ● | -01:08:18 (124.) ● |