Romain Defosse -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1207/1052/59All/Gender/AG

M18-24Age group

978Bib number

FRANationality


38:16	3:08:12	1:52:29	5:54:09

Compare Romain Defosse with other athletes!

978 Defosse

1060 Jarmuzewski ×

1689 Leydier ×

1797 Lebot ×

1317 Hodler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	+01:32 (52.) ●	+00:09 (916.) ●	+00:07 (1078.) ●
Transition		00:47:58	00:09:42	-	+01:10 (61.) ●	+00:46 (1115.) ●	+00:54 (1352.) ●
Bike	18 km	01:26:04	00:38:06	28.35 km/h	+05:17 (74.) ●	+04:50 (1523.) ●	+04:31 (1774.) ●
Bike	30 km	01:55:32	00:29:28	24.43 km/h	+01:48 (63.) ●	+01:01 (1091.) ●	+00:41 (1225.) ●
Bike	45 km	02:38:45	00:43:13	20.83 km/h	+03:22 (63.) ●	+02:56 (1253.) ●	+02:29 (1424.) ●
Bike	71 km	03:30:14	00:51:29	30.3 km/h	+01:16 (55.) ●	+00:17 (937.) ●	-00:21 (1047.) ●
Bike	86.9 km	03:56:10	00:25:56	36.79 km/h	-01:30 (35.) ●	-01:44 (542.) ●	-02:02 (594.) ●
Bike	86.9 km	03:56:10	03:08:12	27.7 km/h	+10:13 (59.) ●	+07:20 (1116.) ●	+05:18 (1255.) ●
Transition		04:01:40	00:05:30	-	-00:01 (47.) ●	-00:23 (867.) ●	-00:25 (1064.) ●
Run	0.9 km	04:06:29	00:04:49	05:21 min/km	+00:37 (71.) ●	+00:21 (1270.) ●	+00:19 (1470.) ●
Run	2.7 km	04:16:03	00:09:34	05:18 min/km	+00:51 (68.) ●	+00:30 (1176.) ●	+00:25 (1340.) ●
Run	5 km	04:28:26	00:12:23	05:23 min/km	+01:11 (66.) ●	+00:52 (1227.) ●	+00:46 (1416.) ●
Run	7.5 km	04:41:45	00:13:19	05:19 min/km	+01:11 (63.) ●	+00:47 (1167.) ●	+00:41 (1351.) ●
Run	9.3 km	04:51:20	00:09:35	05:19 min/km	+00:24 (57.) ●	+00:01 (930.) ●	-00:04 (1067.) ●
Run	11.7 km	05:03:46	00:12:26	05:10 min/km	+00:44 (58.) ●	+00:22 (1055.) ●	+00:16 (1219.) ●
Run	14.1 km	05:17:17	00:13:31	05:37 min/km	+00:50 (61.) ●	+00:28 (1065.) ●	+00:22 (1240.) ●
Run	15.9 km	05:27:04	00:09:47	05:26 min/km	+00:04 (57.) ●	-00:12 (858.) ●	-00:16 (979.) ●
Run	18.3 km	05:39:08	00:12:04	05:01 min/km	-00:29 (47.) ●	-00:33 (774.) ●	-00:38 (892.) ●
Run	20.8 km	05:52:23	00:13:15	05:18 min/km	+00:21 (56.) ●	±00:00 (934.) ●	-00:05 (1080.) ●
Run	21.5 km	05:54:09	00:01:46	02:31 min/km	+00:11 (68.) ●	+00:05 (1140.) ●	+00:04 (1315.) ●
Run	21.5 km	05:54:09	01:52:29	05:13 min/km	+05:55 (59.) ●	+02:41 (1023.) ●	+01:50 (1182.) ●
Total	110.3 km	05:54:09	05:54:09	18.69 km/h	+18:49 (59.) ●	+10:33 (1052.) ●	+07:44 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1004	884	54	Grégoire Lelu	1110	M18-24	FRA	00:35:00	03:05:01	01:51:45	05:42:30
1024	901	55	Adrien Nicastro	1279	M18-24	FRA	00:38:04	02:53:49	01:53:31	05:43:34
1057	929	56	Hippolyte Colin	440	M18-24	FRA	00:48:49	02:57:41	01:43:46	05:45:26
1103	969	57	Gautier Jarmuzewski	1060	M18-24	FRA	00:42:06	03:02:55	01:47:43	05:47:49
1127	991	58	Matthieu Leydier	1689	M18-24	FRA	00:40:59	03:14:22	01:37:41	05:49:40
1207	1052	59	Romain Defosse	978	M18-24	FRA	00:38:16	03:08:12	01:52:29	05:54:09
1287	1119	60	Tom Lebot	1797	M18-24	FRA	00:38:48	03:06:10	02:01:16	05:59:33
1331	1155	61	Michael Hodler	1317	M18-24	CHE	00:42:50	03:13:24	01:47:17	06:02:32
1345	1166	62	Andréa Bénézet	1962	M18-24	FRA	00:41:52	03:19:25	01:50:58	06:03:39
1363	1182	63	Arthur Courcoux	1927	M18-24	FRA	00:43:19	03:10:42	01:54:25	06:04:40