Dirk VAN Hoof -
Ironman Lanzarote 2023

Quick facts

265/252/31All/Gender/AG

M50-54Age group

1010Bib number

BELNationality


1:00:36	6:24:20	4:30:15	12:10:19

Compare Dirk VAN Hoof with other athletes!

1010 VAN Hoof

905 Dedieu ×

871 Monzó Vinaches ×

256 Feulner ×

80 Sensoli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-06:22 (9.) ●	-04:51 (99.) ●	-04:58 (103.) ●
Swim	3.8 km	01:00:36	00:31:03	01:38 min/100m	-07:51 (7.) ●	-06:14 (89.) ●	-06:22 (93.) ●
Swim	3.8 km	01:00:36	01:00:36	01:35 min/100m	-14:13 (8.) ●	-11:05 (95.) ●	-11:20 (99.) ●
Transition		01:07:30	00:06:54	-	-02:58 (24.) ●	-02:05 (211.) ●	-02:04 (233.) ●
Bike	27 km	02:02:41	00:55:11	29.36 km/h	-07:52 (12.) ●	-05:51 (149.) ●	-06:13 (159.) ●
Bike	45 km	02:43:07	00:40:26	26.71 km/h	-06:25 (21.) ●	-04:33 (184.) ●	-04:50 (194.) ●
Bike	66.8 km	03:27:14	00:44:07	29.65 km/h	-05:27 (23.) ●	-04:02 (191.) ●	-04:17 (201.) ●
Bike	78.2 km	03:45:57	00:18:43	36.54 km/h	-00:04 (83.) ●	+00:26 (458.) ●	+00:19 (476.) ●
Bike	89.3 km	04:14:52	00:28:55	23.03 km/h	-05:22 (14.) ●	-04:03 (149.) ●	-04:14 (158.) ●
Bike	104 km	04:54:35	00:39:43	22.21 km/h	-07:12 (22.) ●	-05:30 (198.) ●	-05:45 (208.) ●
Bike	138 km	06:14:58	01:20:23	25.38 km/h	-12:03 (23.) ●	-08:23 (211.) ●	-08:49 (221.) ●
Bike	160 km	06:59:55	00:44:57	29.37 km/h	-06:50 (22.) ●	-04:51 (189.) ●	-05:08 (199.) ●
Bike	180 km	07:31:50	00:31:55	37.6 km/h	-04:47 (12.) ●	-03:43 (134.) ●	-03:54 (141.) ●
Bike	180 km	07:31:50	06:24:20	28.1 km/h	-56:02 (19.) ●	-40:30 (180.) ●	-42:51 (190.) ●
Transition		07:40:04	00:08:14	-	-02:05 (62.) ●	-00:43 (378.) ●	-00:42 (415.) ●
Run	0.5 km	07:43:08	00:03:04	06:08 min/km	-00:29 (43.) ●	-00:19 (320.) ●	-00:20 (340.) ●
Run	5 km	08:10:25	00:27:17	06:03 min/km	-01:35 (65.) ●	+00:25 (457.) ●	+00:19 (489.) ●
Run	11.8 km	08:48:29	00:38:04	05:35 min/km	-02:19 (64.) ●	+00:17 (443.) ●	+00:08 (474.) ●
Run	18.6 km	09:25:51	00:37:22	05:29 min/km	-03:54 (47.) ●	-01:38 (352.) ●	-01:45 (376.) ●
Run	23.3 km	09:54:53	00:29:02	06:10 min/km	-03:42 (50.) ●	-02:02 (337.) ●	-02:07 (360.) ●
Run	28 km	10:26:05	00:31:12	06:38 min/km	-02:59 (60.) ●	-01:00 (388.) ●	-01:02 (416.) ●
Run	32.8 km	10:56:34	00:30:29	06:21 min/km	-04:05 (47.) ●	-02:11 (328.) ●	-02:14 (349.) ●
Run	37.6 km	11:28:35	00:32:01	06:40 min/km	-02:51 (62.) ●	-01:16 (372.) ●	-01:19 (398.) ●
Run	42.1 km	12:09:51	00:41:16	09:10 min/km	+07:28 (134.) ●	+09:12 (678.) ●	+09:04 (738.) ●
Run	42.2 km	12:10:19	00:00:28	04:39 min/km	-00:55 (146.) ●	-00:05 (736.) ●	-00:03 (805.) ●
Run	42.2 km	12:10:19	04:30:15	06:24 min/km	-15:21 (64.) ●	+01:23 (411.) ●	+00:41 (441.) ●
Total	226 km	12:10:19	12:10:19	18.57 km/h	-01:30:39 (31.) ●	-53:00 (252.) ●	-56:16 (265.) ●

Ovr	Gen	Div	Name	#	AG
237	225	26	Adrian Messingham	941	M50-54	GBR	01:08:18	06:48:53	03:40:46	11:57:02
238	226	27	Hank Mees	81	M50-54	BEL	01:14:59	06:20:14	04:07:47	11:57:06
241	229	28	Carlos Ruiz Rivero	891	M50-54	ESP	01:06:07	06:41:00	03:56:50	11:58:51
250	238	29	Jean Francois Dedieu	905	M50-54	FRA	01:04:10	06:39:43	04:07:21	12:04:02
257	244	30	Jose Luis Monzó Vinaches	871	M50-54	ESP	01:09:24	07:23:53	03:14:48	12:05:46
265	252	31	Dirk VAN Hoof	1010	M50-54	BEL	01:00:36	06:24:20	04:30:15	12:10:19
270	256	32	Menno Feulner	256	M50-54	GER	01:02:10	06:29:32	04:26:27	12:10:51
271	257	33	Filippo Sensoli	80	M50-54	ITA	01:09:24	06:23:33	04:26:31	12:10:52
275	261	34	Steve Clift	870	M50-54	GBR	01:07:22	06:18:09	04:31:22	12:12:29
278	264	35	Jose Luis Alvarez Lopez	940	M50-54	ESP	01:10:41	06:43:50	04:04:39	12:13:55