John Brosnan -
Ironman Lanzarote 2023

Quick facts

760/699/133All/Gender/AG

M50-54Age group

1015Bib number

GBRNationality


1:34:37	8:46:42	4:49:34	15:35:11

Compare John Brosnan with other athletes!

1015 Brosnan

1001 Herrmann ×

974 Allum ×

885 Nortje ×

1003 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	+09:19 (150.) ●	+10:50 (752.) ●	+10:43 (820.) ●
Swim	3.8 km	01:34:37	00:49:23	02:35 min/100m	+10:29 (148.) ●	+12:06 (741.) ●	+11:58 (806.) ●
Swim	3.8 km	01:34:37	01:34:37	02:29 min/100m	+19:48 (150.) ●	+22:56 (749.) ●	+22:41 (818.) ●
Transition		01:47:04	00:12:27	-	+02:35 (122.) ●	+03:28 (661.) ●	+03:29 (724.) ●
Bike	27 km	02:59:26	01:12:22	22.39 km/h	+09:19 (145.) ●	+11:20 (730.) ●	+10:58 (789.) ●
Bike	45 km	03:57:44	00:58:18	18.52 km/h	+11:27 (152.) ●	+13:19 (763.) ●	+13:02 (831.) ●
Bike	66.8 km	04:57:12	00:59:28	22 km/h	+09:54 (153.) ●	+11:19 (762.) ●	+11:04 (830.) ●
Bike	78.2 km	05:21:20	00:24:08	28.34 km/h	+05:21 (154.) ●	+05:51 (768.) ●	+05:44 (838.) ●
Bike	89.3 km	06:05:03	00:43:43	15.23 km/h	+09:26 (151.) ●	+10:45 (755.) ●	+10:34 (825.) ●
Bike	104 km	07:01:53	00:56:50	15.52 km/h	+09:55 (142.) ●	+11:37 (713.) ●	+11:22 (776.) ●
Bike	138 km	08:56:51	01:54:58	17.74 km/h	+22:32 (147.) ●	+26:12 (748.) ●	+25:46 (816.) ●
Bike	160 km	09:53:17	00:56:26	23.39 km/h	+04:39 (118.) ●	+06:38 (638.) ●	+06:21 (685.) ●
Bike	180 km	10:33:46	00:40:29	29.64 km/h	+03:47 (131.) ●	+04:51 (687.) ●	+04:40 (745.) ●
Bike	180 km	10:33:46	08:46:42	20.51 km/h	+01:26:20 (152.) ●	+01:41:52 (753.) ●	+01:39:31 (821.) ●
Transition		10:45:37	00:11:51	-	+01:32 (109.) ●	+02:54 (609.) ●	+02:55 (665.) ●
Run	0.5 km	10:49:47	00:04:10	08:20 min/km	+00:37 (128.) ●	+00:47 (673.) ●	+00:46 (731.) ●
Run	5 km	11:20:24	00:30:37	06:48 min/km	+01:45 (110.) ●	+03:45 (630.) ●	+03:39 (678.) ●
Run	11.8 km	12:03:30	00:43:06	06:20 min/km	+02:43 (105.) ●	+05:19 (617.) ●	+05:10 (664.) ●
Run	18.6 km	12:45:41	00:42:11	06:12 min/km	+00:55 (93.) ●	+03:11 (534.) ●	+03:04 (575.) ●
Run	23.3 km	13:17:21	00:31:40	06:44 min/km	-01:04 (76.) ●	+00:36 (450.) ●	+00:31 (485.) ●
Run	28 km	13:50:02	00:32:41	06:57 min/km	-01:30 (78.) ●	+00:29 (445.) ●	+00:27 (479.) ●
Run	32.8 km	14:23:27	00:33:25	06:57 min/km	-01:09 (69.) ●	+00:45 (448.) ●	+00:42 (483.) ●
Run	37.6 km	14:57:17	00:33:50	07:02 min/km	-01:02 (75.) ●	+00:33 (446.) ●	+00:30 (481.) ●
Run	42.1 km	15:34:57	00:37:40	08:22 min/km	+03:52 (115.) ●	+05:36 (608.) ●	+05:28 (660.) ●
Run	42.2 km	15:35:11	00:00:14	02:19 min/km	-01:09 (89.) ●	-00:19 (439.) ●	-00:17 (481.) ●
Run	42.2 km	15:35:11	04:49:34	06:51 min/km	+03:58 (89.) ●	+20:42 (525.) ●	+20:00 (565.) ●
Total	226 km	15:35:11	15:35:11	14.5 km/h	+01:54:13 (133.) ●	+02:31:52 (699.) ●	+02:28:36 (760.) ●

Ovr	Gen	Div	Name	#	AG
733	677	128	Alessandro Muraro	268	M50-54	ITA	01:12:50	06:40:22	07:05:13	15:19:50
738	681	129	Scott Wray	1000	M50-54	GBR	01:27:51	08:35:04	04:56:30	15:22:02
741	683	130	David Mason	853	M50-54	GBR	01:13:20	07:46:55	06:05:12	15:23:00
742	684	131	Cengiz Herrmann	1001	M50-54	GER	01:12:09	07:50:09	06:01:42	15:23:51
756	695	132	Luke Allum	974	M50-54	GBR	01:17:06	08:19:46	05:19:20	15:30:59
760	699	133	John Brosnan	1015	M50-54	GBR	01:34:37	08:46:42	04:49:34	15:35:11
763	702	134	Tim Nortje	885	M50-54	GBR	01:13:59	07:58:46	06:00:26	15:39:57
768	706	135	Jason Smith	1003	M50-54	GBR	01:53:40	08:18:15	05:05:17	15:43:53
770	708	136	Neil Evans	949	M50-54	GBR	01:26:04	08:13:19	05:49:04	15:46:18
774	712	137	Fran Viedma Rus	924	M50-54	ESP	01:18:04	08:33:26	05:36:27	15:49:30