Adrian May -
Ironman Lanzarote 2023

Quick facts

615/574/48All/Gender/AG

M55-59Age group

1041Bib number

GBRNationality


1:08:25	7:24:59	5:27:22	14:21:42

Compare Adrian May with other athletes!

1041 May

1018 Fernandes Sequeira ×

1094 Ruiz Sánchez ×

1065 Villodres Rodríguez ×

1032 Lupia Lepera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-02:11 (19.) ●	-01:02 (332.) ●	-01:09 (354.) ●
Swim	3.8 km	01:08:25	00:35:03	01:50 min/100m	-03:24 (14.) ●	-02:14 (281.) ●	-02:22 (303.) ●
Swim	3.8 km	01:08:25	01:08:25	01:48 min/100m	-05:35 (16.) ●	-03:16 (301.) ●	-03:31 (323.) ●
Transition		01:18:19	00:09:54	-	+00:02 (38.) ●	+00:55 (509.) ●	+00:56 (558.) ●
Bike	27 km	02:20:48	01:02:29	25.93 km/h	-00:40 (31.) ●	+01:27 (458.) ●	+01:05 (479.) ●
Bike	45 km	03:06:20	00:45:32	23.72 km/h	-01:20 (29.) ●	+00:33 (442.) ●	+00:16 (463.) ●
Bike	66.8 km	03:57:24	00:51:04	25.61 km/h	+01:09 (40.) ●	+02:55 (535.) ●	+02:40 (561.) ●
Bike	78.2 km	04:16:06	00:18:42	36.58 km/h	-00:17 (30.) ●	+00:25 (454.) ●	+00:18 (471.) ●
Bike	89.3 km	04:51:07	00:35:01	19.02 km/h	+00:19 (41.) ●	+02:03 (549.) ●	+01:52 (579.) ●
Bike	104 km	05:35:12	00:44:05	20.01 km/h	-03:24 (27.) ●	-01:08 (383.) ●	-01:23 (403.) ●
Bike	138 km	07:09:43	01:34:31	21.58 km/h	+02:05 (43.) ●	+05:45 (538.) ●	+05:19 (569.) ●
Bike	160 km	08:05:39	00:55:56	23.6 km/h	+04:13 (51.) ●	+06:08 (620.) ●	+05:51 (665.) ●
Bike	180 km	08:43:18	00:37:39	31.87 km/h	+01:10 (44.) ●	+02:01 (543.) ●	+01:50 (575.) ●
Bike	180 km	08:43:18	07:24:59	24.27 km/h	+03:15 (40.) ●	+20:09 (509.) ●	+17:48 (536.) ●
Transition		08:54:20	00:11:02	-	+01:06 (41.) ●	+02:05 (572.) ●	+02:06 (624.) ●
Run	0.5 km	08:57:41	00:03:21	06:42 min/km	-00:26 (28.) ●	-00:02 (448.) ●	-00:03 (479.) ●
Run	5 km	09:27:34	00:29:53	06:38 min/km	+00:51 (47.) ●	+03:01 (602.) ●	+02:55 (648.) ●
Run	11.8 km	10:14:05	00:46:31	06:50 min/km	+05:47 (58.) ●	+08:44 (683.) ●	+08:35 (741.) ●
Run	18.6 km	11:01:50	00:47:45	07:01 min/km	+05:48 (55.) ●	+08:45 (669.) ●	+08:38 (728.) ●
Run	23.3 km	11:39:22	00:37:32	07:59 min/km	+04:25 (51.) ●	+06:28 (639.) ●	+06:23 (694.) ●
Run	28 km	12:19:51	00:40:29	08:36 min/km	+06:30 (58.) ●	+08:17 (683.) ●	+08:15 (747.) ●
Run	32.8 km	12:56:53	00:37:02	07:42 min/km	+02:36 (48.) ●	+04:22 (592.) ●	+04:19 (645.) ●
Run	37.6 km	13:37:50	00:40:57	08:31 min/km	+06:08 (55.) ●	+07:40 (647.) ●	+07:37 (706.) ●
Run	42.1 km	14:21:25	00:43:35	09:41 min/km	+09:54 (59.) ●	+11:31 (702.) ●	+11:23 (766.) ●
Run	42.2 km	14:21:42	00:00:17	02:49 min/km	+00:02 (54.) ●	-00:16 (619.) ●	-00:14 (680.) ●
Run	42.2 km	14:21:42	05:27:22	07:45 min/km	+41:35 (56.) ●	+58:30 (666.) ●	+57:48 (726.) ●
Total	226 km	14:21:42	14:21:42	15.74 km/h	+40:23 (48.) ●	+01:18:23 (574.) ●	+01:15:07 (615.) ●

Ovr	Gen	Div	Name	#	AG
560	524	43	Manuel Santos Montiano	1066	M55-59	ESP	01:11:34	08:09:36	04:15:36	13:59:21
561	525	44	Richard Horsfield	1089	M55-59	GBR	01:33:00	07:16:32	04:45:10	14:00:14
568	532	45	Carsten Zielke	83	M55-59	GER	01:13:55	07:36:43	04:50:02	14:02:34
572	536	46	Paulo Fernandes Sequeira	1018	M55-59	POR	01:23:19	07:19:09	04:57:15	14:04:55
595	556	47	Carmelo Ruiz Sánchez	1094	M55-59	ESP	01:08:26	08:04:24	04:42:17	14:13:58
615	574	48	Adrian May	1041	M55-59	GBR	01:08:25	07:24:59	05:27:22	14:21:42
618	577	49	Ricardo Villodres Rodríguez	1065	M55-59	ESP	01:11:01	08:15:37	04:36:06	14:22:13
659	614	50	Luigi Lupia Lepera	1032	M55-59	ITA	01:21:46	07:59:22	04:52:30	14:33:40
665	619	51	John Jackson	1061	M55-59	GBR	01:20:12	07:41:14	05:11:33	14:37:10
693	644	52	Jon Stacey	1088	M55-59	GBR	01:11:12	07:55:50	05:23:31	14:53:20