Matt Bird -
Ironman Lanzarote 2023
Quick facts
487/460/32All/Gender/AG
M55-59Age group
1054Bib number
IRLNationality
1:10:48 | 7:21:17 | 4:37:20 | 13:28:20 |
Compare Matt Bird with other athletes!
1054 Bird
167 Stein ×
1072 Richardson ×
1050 Dabner ×
1046 Conlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -01:30 (29.) ● | -00:21 (388.) ● | -00:28 (414.) ● |
Swim | 3.8 km | 01:10:48 | 00:36:45 | 01:56 min/100m | -01:42 (29.) ● | -00:32 (410.) ● | -00:40 (439.) ● |
Swim | 3.8 km | 01:10:48 | 01:10:48 | 01:51 min/100m | -03:12 (27.) ● | -00:53 (398.) ● | -01:08 (425.) ● |
Transition | 01:19:19 | 00:08:31 | - | -01:21 (27.) ● | -00:28 (402.) ● | -00:27 (434.) ● | |
Bike | 27 km | 02:23:06 | 01:03:47 | 25.4 km/h | +00:38 (39.) ● | +02:45 (506.) ● | +02:23 (531.) ● |
Bike | 45 km | 03:09:36 | 00:46:30 | 23.23 km/h | -00:22 (34.) ● | +01:31 (479.) ● | +01:14 (502.) ● |
Bike | 66.8 km | 04:00:10 | 00:50:34 | 25.87 km/h | +00:39 (37.) ● | +02:25 (512.) ● | +02:10 (536.) ● |
Bike | 78.2 km | 04:18:56 | 00:18:46 | 36.45 km/h | -00:13 (32.) ● | +00:29 (464.) ● | +00:22 (483.) ● |
Bike | 89.3 km | 04:51:10 | 00:32:14 | 20.66 km/h | -02:28 (23.) ● | -00:44 (371.) ● | -00:55 (391.) ● |
Bike | 104 km | 05:42:02 | 00:50:52 | 17.34 km/h | +03:23 (48.) ● | +05:39 (606.) ● | +05:24 (650.) ● |
Bike | 138 km | 07:13:32 | 01:31:30 | 22.3 km/h | -00:56 (36.) ● | +02:44 (474.) ● | +02:18 (500.) ● |
Bike | 160 km | 08:04:48 | 00:51:16 | 25.75 km/h | -00:27 (38.) ● | +01:28 (468.) ● | +01:11 (491.) ● |
Bike | 180 km | 08:40:36 | 00:35:48 | 33.52 km/h | -00:41 (35.) ● | +00:10 (414.) ● | -00:01 (433.) ● |
Bike | 180 km | 08:40:36 | 07:21:17 | 24.47 km/h | -00:27 (37.) ● | +16:27 (489.) ● | +14:06 (514.) ● |
Transition | 08:51:00 | 00:10:24 | - | +00:28 (35.) ● | +01:27 (535.) ● | +01:28 (584.) ● | |
Run | 0.5 km | 08:54:17 | 00:03:17 | 06:34 min/km | -00:30 (24.) ● | -00:06 (417.) ● | -00:07 (448.) ● |
Run | 5 km | 09:18:59 | 00:24:42 | 05:29 min/km | -04:20 (12.) ● | -02:10 (291.) ● | -02:16 (310.) ● |
Run | 11.8 km | 09:57:35 | 00:38:36 | 05:40 min/km | -02:08 (29.) ● | +00:49 (467.) ● | +00:40 (499.) ● |
Run | 18.6 km | 10:45:30 | 00:47:55 | 07:02 min/km | +05:58 (56.) ● | +08:55 (671.) ● | +08:48 (730.) ● |
Run | 23.3 km | 11:28:39 | 00:43:09 | 09:10 min/km | +10:02 (61.) ● | +12:05 (727.) ● | +12:00 (794.) ● |
Run | 28 km | 12:05:42 | 00:37:03 | 07:52 min/km | +03:04 (48.) ● | +04:51 (598.) ● | +04:49 (654.) ● |
Run | 32.8 km | 12:32:53 | 00:27:11 | 05:39 min/km | -07:15 (10.) ● | -05:29 (186.) ● | -05:32 (199.) ● |
Run | 37.6 km | 13:00:23 | 00:27:30 | 05:43 min/km | -07:19 (9.) ● | -05:47 (184.) ● | -05:50 (197.) ● |
Run | 42.1 km | 13:28:01 | 00:27:38 | 06:08 min/km | -06:03 (14.) ● | -04:26 (238.) ● | -04:34 (252.) ● |
Run | 42.2 km | 13:28:20 | 00:00:19 | 03:09 min/km | +00:04 (60.) ● | -00:14 (651.) ● | -00:12 (716.) ● |
Run | 42.2 km | 13:28:20 | 04:37:20 | 06:34 min/km | -08:27 (30.) ● | +08:28 (459.) ● | +07:46 (492.) ● |
Total | 226 km | 13:28:20 | 13:28:20 | 16.78 km/h | -12:59 (32.) ● | +25:01 (460.) ● | +21:45 (487.) ● |