John Jackson -
Ironman Lanzarote 2023

Quick facts

665/619/51All/Gender/AG

M55-59Age group

1061Bib number

GBRNationality


1:20:12	7:41:14	5:11:33	14:37:10

Compare John Jackson with other athletes!

1061 Jackson

1065 Villodres Rodríguez ×

1032 Lupia Lepera ×

1088 Stacey ×

1080 Jorge Nuñez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	+03:14 (56.) ●	+04:23 (644.) ●	+04:16 (698.) ●
Swim	3.8 km	01:20:12	00:41:25	02:10 min/100m	+02:58 (51.) ●	+04:08 (617.) ●	+04:00 (667.) ●
Swim	3.8 km	01:20:12	01:20:12	02:06 min/100m	+06:12 (51.) ●	+08:31 (629.) ●	+08:16 (680.) ●
Transition		01:32:15	00:12:03	-	+02:11 (53.) ●	+03:04 (649.) ●	+03:05 (710.) ●
Bike	27 km	02:36:54	01:04:39	25.06 km/h	+01:30 (44.) ●	+03:37 (534.) ●	+03:15 (563.) ●
Bike	45 km	03:26:07	00:49:13	21.94 km/h	+02:21 (48.) ●	+04:14 (597.) ●	+03:57 (632.) ●
Bike	66.8 km	04:18:07	00:52:00	25.15 km/h	+02:05 (44.) ●	+03:51 (572.) ●	+03:36 (604.) ●
Bike	78.2 km	04:38:41	00:20:34	33.26 km/h	+01:35 (56.) ●	+02:17 (655.) ●	+02:10 (700.) ●
Bike	89.3 km	05:16:08	00:37:27	17.78 km/h	+02:45 (49.) ●	+04:29 (626.) ●	+04:18 (674.) ●
Bike	104 km	06:02:06	00:45:58	19.19 km/h	-01:31 (32.) ●	+00:45 (441.) ●	+00:30 (468.) ●
Bike	138 km	07:37:00	01:34:54	21.5 km/h	+02:28 (45.) ●	+06:08 (547.) ●	+05:42 (579.) ●
Bike	160 km	08:35:08	00:58:08	22.71 km/h	+06:25 (58.) ●	+08:20 (679.) ●	+08:03 (733.) ●
Bike	180 km	09:13:29	00:38:21	31.29 km/h	+01:52 (46.) ●	+02:43 (586.) ●	+02:32 (619.) ●
Bike	180 km	09:13:29	07:41:14	23.42 km/h	+19:30 (47.) ●	+36:24 (571.) ●	+34:03 (604.) ●
Transition		09:25:37	00:12:08	-	+02:12 (54.) ●	+03:11 (625.) ●	+03:12 (681.) ●
Run	0.5 km	09:29:13	00:03:36	07:12 min/km	-00:11 (41.) ●	+00:13 (563.) ●	+00:12 (605.) ●
Run	5 km	10:02:26	00:33:13	07:22 min/km	+04:11 (57.) ●	+06:21 (689.) ●	+06:15 (748.) ●
Run	11.8 km	10:45:14	00:42:48	06:17 min/km	+02:04 (48.) ●	+05:01 (608.) ●	+04:52 (655.) ●
Run	18.6 km	11:28:43	00:43:29	06:23 min/km	+01:32 (42.) ●	+04:29 (567.) ●	+04:22 (613.) ●
Run	23.3 km	12:02:14	00:33:31	07:07 min/km	+00:24 (42.) ●	+02:27 (524.) ●	+02:22 (563.) ●
Run	28 km	12:38:49	00:36:35	07:47 min/km	+02:36 (46.) ●	+04:23 (585.) ●	+04:21 (637.) ●
Run	32.8 km	13:14:06	00:35:17	07:21 min/km	+00:51 (39.) ●	+02:37 (521.) ●	+02:34 (564.) ●
Run	37.6 km	13:53:12	00:39:06	08:08 min/km	+04:17 (50.) ●	+05:49 (601.) ●	+05:46 (658.) ●
Run	42.1 km	14:36:52	00:43:40	09:42 min/km	+09:59 (60.) ●	+11:36 (703.) ●	+11:28 (767.) ●
Run	42.2 km	14:37:10	00:00:18	02:59 min/km	+00:03 (57.) ●	-00:15 (632.) ●	-00:13 (696.) ●
Run	42.2 km	14:37:10	05:11:33	07:22 min/km	+25:46 (49.) ●	+42:41 (611.) ●	+41:59 (665.) ●
Total	226 km	14:37:10	14:37:10	15.46 km/h	+55:51 (51.) ●	+01:33:51 (619.) ●	+01:30:35 (665.) ●

Ovr	Gen	Div	Name	#	AG
572	536	46	Paulo Fernandes Sequeira	1018	M55-59	POR	01:23:19	07:19:09	04:57:15	14:04:55
595	556	47	Carmelo Ruiz Sánchez	1094	M55-59	ESP	01:08:26	08:04:24	04:42:17	14:13:58
615	574	48	Adrian May	1041	M55-59	GBR	01:08:25	07:24:59	05:27:22	14:21:42
618	577	49	Ricardo Villodres Rodríguez	1065	M55-59	ESP	01:11:01	08:15:37	04:36:06	14:22:13
659	614	50	Luigi Lupia Lepera	1032	M55-59	ITA	01:21:46	07:59:22	04:52:30	14:33:40
665	619	51	John Jackson	1061	M55-59	GBR	01:20:12	07:41:14	05:11:33	14:37:10
693	644	52	Jon Stacey	1088	M55-59	GBR	01:11:12	07:55:50	05:23:31	14:53:20
700	649	53	Tanausu Jorge Nuñez	1080	M55-59	ESP	01:16:42	08:14:33	04:55:56	14:58:42
707	656	54	Eduardo Arroyo	274	M55-59	CHI	01:16:29	08:07:09	05:14:19	15:02:14
729	673	55	Hugo Gonzalez	1090	M55-59	USA	01:20:30	08:00:06	05:28:44	15:15:56