Julen Lizarribar -
Ironman Lanzarote 2023

Quick facts

274/260/14All/Gender/AG

M25-29Age group

107Bib number

ESPNationality


1:04:40	6:24:59	4:29:11	12:12:19

Compare Julen Lizarribar with other athletes!

107 Lizarribar

371 Mann ×

106 Murray ×

375 Lefebvre ×

193 Mathys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:59	00:29:59	01:34 min/100m	-01:18 (13.) ●	-04:25 (112.) ●	-04:32 (117.) ●
Swim	3.8 km	01:04:40	00:34:41	01:49 min/100m	+00:37 (17.) ●	-02:36 (259.) ●	-02:44 (279.) ●
Swim	3.8 km	01:04:40	01:04:40	01:42 min/100m	-00:41 (17.) ●	-07:01 (185.) ●	-07:16 (194.) ●
Transition		01:12:26	00:07:46	-	+00:24 (15.) ●	-01:13 (334.) ●	-01:12 (361.) ●
Bike	27 km	02:08:29	00:56:03	28.9 km/h	-01:05 (12.) ●	-04:59 (187.) ●	-05:21 (197.) ●
Bike	45 km	02:50:19	00:41:50	25.82 km/h	-00:15 (15.) ●	-03:09 (236.) ●	-03:26 (246.) ●
Bike	66.8 km	03:35:00	00:44:41	29.27 km/h	-01:11 (13.) ●	-03:28 (210.) ●	-03:43 (220.) ●
Bike	78.2 km	03:51:52	00:16:52	40.55 km/h	-00:31 (14.) ●	-01:25 (200.) ●	-01:32 (209.) ●
Bike	89.3 km	04:21:09	00:29:17	22.74 km/h	-01:39 (13.) ●	-03:41 (167.) ●	-03:52 (177.) ●
Bike	104 km	04:59:26	00:38:17	23.04 km/h	-03:49 (11.) ●	-06:56 (137.) ●	-07:11 (145.) ●
Bike	138 km	06:18:59	01:19:33	25.64 km/h	-04:11 (12.) ●	-09:13 (190.) ●	-09:39 (200.) ●
Bike	160 km	07:05:02	00:46:03	28.66 km/h	-01:30 (12.) ●	-03:45 (222.) ●	-04:02 (232.) ●
Bike	180 km	07:37:25	00:32:23	37.06 km/h	-02:21 (11.) ●	-03:15 (155.) ●	-03:26 (162.) ●
Bike	180 km	07:37:25	06:24:59	28.05 km/h	-16:32 (12.) ●	-39:51 (185.) ●	-42:12 (195.) ●
Transition		07:43:08	00:05:43	-	-01:47 (12.) ●	-03:14 (156.) ●	-03:13 (169.) ●
Run	0.5 km	07:45:59	00:02:51	05:42 min/km	-00:21 (10.) ●	-00:32 (202.) ●	-00:33 (217.) ●
Run	5 km	08:10:26	00:24:27	05:26 min/km	-00:51 (13.) ●	-02:25 (269.) ●	-02:31 (285.) ●
Run	11.8 km	08:57:23	00:46:57	06:54 min/km	+10:21 (27.) ●	+09:10 (689.) ●	+09:01 (747.) ●
Run	18.6 km	09:34:04	00:36:41	05:23 min/km	-00:57 (15.) ●	-02:19 (326.) ●	-02:26 (348.) ●
Run	23.3 km	10:02:45	00:28:41	06:06 min/km	-00:38 (16.) ●	-02:23 (323.) ●	-02:28 (345.) ●
Run	28 km	10:31:45	00:29:00	06:10 min/km	-00:37 (16.) ●	-03:12 (284.) ●	-03:14 (302.) ●
Run	32.8 km	11:02:20	00:30:35	06:22 min/km	-00:09 (15.) ●	-02:05 (334.) ●	-02:08 (355.) ●
Run	37.6 km	11:42:02	00:39:42	08:16 min/km	+07:51 (27.) ●	+06:25 (615.) ●	+06:22 (672.) ●
Run	42.1 km	12:12:07	00:30:05	06:41 min/km	-00:20 (20.) ●	-01:59 (354.) ●	-02:07 (375.) ●
Run	42.2 km	12:12:19	00:00:12	01:59 min/km	-00:03 (13.) ●	-00:21 (174.) ●	-00:19 (186.) ●
Run	42.2 km	12:12:19	04:29:11	06:22 min/km	+14:16 (17.) ●	+00:19 (407.) ●	-00:23 (437.) ●
Total	226 km	12:12:19	12:12:19	18.52 km/h	-04:20 (14.) ●	-51:00 (260.) ●	-54:16 (274.) ●

Ovr	Gen	Div	Name	#	AG
138	129	9	William Mennesson	4	M25-29	FRA	00:49:13	04:58:58	05:18:00	11:12:47
142	133	10	Severus Elias Bottero	192	M25-29	ITA	00:59:53	06:19:23	03:44:55	11:16:08
160	151	11	James Goble	372	M25-29	GBR	01:08:46	06:17:18	03:45:01	11:23:45
185	174	12	Louis Mann	371	M25-29	GBR	01:08:41	06:25:05	03:50:01	11:36:53
236	224	13	Lewis Murray	106	M25-29	GBR	01:02:39	06:43:54	03:54:20	11:56:48
274	260	14	Julen Lizarribar	107	M25-29	ESP	01:04:40	06:24:59	04:29:11	12:12:19
362	342	15	Nicolas Lefebvre	375	M25-29	FRA	01:09:29	07:08:25	04:09:57	12:42:18
384	363	16	Philip Mathys	193	M25-29	USA	01:03:06	07:17:48	04:12:00	12:49:59
393	372	17	Erwan Gaillard	191	M25-29	FRA	01:07:59	07:18:47	04:06:27	12:52:18
437	412	18	Simmonds Jacob	190	M25-29	FRA	01:11:21	06:59:24	04:47:43	13:11:15