Christopher Dels -
Ironman Lanzarote 2023

Quick facts

11/11/1All/Gender/AG

M35-39Age group

11Bib number

GERNationality


55:00	5:14:49	2:59:20	9:16:14

Compare Christopher Dels with other athletes!

11 Dels

18 Dehez ×

14 Odeyn ×

206 Santander de la Muñoza ×

209 Cueto Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:14	00:26:14	01:22 min/100m	-06:28 (2.) ●	-08:10 (22.) ●	-08:17 (22.) ●
Swim	3.8 km	00:55:00	00:28:46	01:30 min/100m	-06:29 (3.) ●	-08:31 (30.) ●	-08:39 (30.) ●
Swim	3.8 km	00:55:00	00:55:00	01:26 min/100m	-12:57 (2.) ●	-16:41 (27.) ●	-16:56 (27.) ●
Transition		00:58:50	00:03:50	-	-03:44 (1.) ●	-05:09 (14.) ●	-05:08 (15.) ●
Bike	27 km	01:46:56	00:48:06	33.68 km/h	-09:42 (3.) ●	-12:56 (17.) ●	-13:18 (17.) ●
Bike	45 km	02:20:23	00:33:27	32.29 km/h	-08:42 (1.) ●	-11:32 (9.) ●	-11:49 (9.) ●
Bike	66.8 km	02:56:30	00:36:07	36.22 km/h	-09:31 (2.) ●	-12:02 (10.) ●	-12:17 (10.) ●
Bike	78.2 km	03:10:29	00:13:59	48.92 km/h	-03:21 (2.) ●	-04:18 (10.) ●	-04:25 (10.) ●
Bike	89.3 km	03:34:14	00:23:45	28.04 km/h	-07:05 (1.) ●	-09:13 (8.) ●	-09:24 (8.) ●
Bike	104 km	04:06:11	00:31:57	27.61 km/h	-10:05 (1.) ●	-13:16 (10.) ●	-13:31 (10.) ●
Bike	138 km	05:09:42	01:03:31	32.12 km/h	-19:00 (3.) ●	-25:15 (12.) ●	-25:41 (12.) ●
Bike	160 km	05:45:20	00:35:38	37.04 km/h	-10:47 (2.) ●	-14:10 (9.) ●	-14:27 (9.) ●
Bike	180 km	06:13:39	00:28:19	42.38 km/h	-05:41 (3.) ●	-07:19 (10.) ●	-07:30 (10.) ●
Bike	180 km	06:13:39	05:14:49	34.31 km/h	-01:23:54 (3.) ●	-01:50:01 (11.) ●	-01:52:22 (11.) ●
Transition		06:16:54	00:03:15	-	-04:22 (1.) ●	-05:42 (7.) ●	-05:41 (7.) ●
Run	0.5 km	06:19:20	00:02:26	04:52 min/km	-00:37 (11.) ●	-00:57 (30.) ●	-00:58 (30.) ●
Run	5 km	06:38:18	00:18:58	04:12 min/km	-05:34 (4.) ●	-07:54 (14.) ●	-08:00 (14.) ●
Run	11.8 km	07:04:35	00:26:17	03:51 min/km	-08:12 (4.) ●	-11:30 (14.) ●	-11:39 (14.) ●
Run	18.6 km	07:30:59	00:26:24	03:52 min/km	-08:48 (5.) ●	-12:36 (15.) ●	-12:43 (15.) ●
Run	23.3 km	07:51:16	00:20:17	04:18 min/km	-08:06 (4.) ●	-10:47 (14.) ●	-10:52 (14.) ●
Run	28 km	08:11:59	00:20:43	04:24 min/km	-08:44 (6.) ●	-11:29 (14.) ●	-11:31 (14.) ●
Run	32.8 km	08:33:40	00:21:41	04:31 min/km	-08:24 (6.) ●	-10:59 (17.) ●	-11:02 (17.) ●
Run	37.6 km	08:55:13	00:21:33	04:29 min/km	-09:24 (5.) ●	-11:44 (14.) ●	-11:47 (14.) ●
Run	42.1 km	09:16:05	00:20:52	04:38 min/km	-08:29 (2.) ●	-11:12 (9.) ●	-11:20 (9.) ●
Run	42.2 km	09:16:14	00:00:09	01:29 min/km	-00:36 (5.) ●	-00:24 (13.) ●	-00:22 (14.) ●
Run	42.2 km	09:16:14	02:59:20	04:14 min/km	-01:06:54 (4.) ●	-01:29:32 (13.) ●	-01:30:14 (13.) ●
Total	226 km	09:16:14	09:16:14	24.38 km/h	-02:51:51 (1.) ●	-03:47:05 (11.) ●	-03:50:21 (11.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Christopher Dels	11	M35-39	GER	00:55:00	05:14:49	02:59:20	09:16:14
12	12	2	Amaury Dehez	18	M35-39	FRA	00:56:17	05:13:17	02:58:52	09:16:52
15	15	3	Seppe Odeyn	14	M35-39	BEL	01:07:48	05:13:59	03:03:20	09:34:14
16	16	4	Fernando Santander de la Muñoza	206	M35-39	ESP	00:52:15	05:38:12	02:56:42	09:35:07
18	18	5	Pablo Cueto Gomez	209	M35-39	ESP	00:56:24	05:34:57	03:01:45	09:41:47
19	19	6	Wouter Gryp	198	M35-39	BEL	01:00:34	05:27:01	03:06:08	09:43:42
22	22	7	Sam Shepherd	127	M35-39	GBR	00:57:52	05:35:46	03:09:43	09:51:23
23	23	8	Matthew Alderson	207	M35-39	GBR	01:00:28	05:45:48	02:56:58	09:52:06
25	25	9	Juan Pedro García Ochoa	26	M35-39	ESP	01:00:18	05:32:38	03:11:24	09:53:22
28	27	10	Luis Carlos de la Casa Camuñas	506	M35-39	ESP	01:02:03	05:46:34	03:02:52	10:01:19