Roland Herrmann -
Ironman Lanzarote 2023

Quick facts

696/646/13All/Gender/AG

M60-64Age group

1102Bib number

GERNationality


1:23:19	7:57:03	5:14:52	14:54:44

Compare Roland Herrmann with other athletes!

1102 Herrmann

87 Collins ×

1141 Binebine ×

1098 Medina Jaen ×

1097 Ballarin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	+01:17 (18.) ●	+04:46 (658.) ●	+04:39 (713.) ●
Swim	3.8 km	01:23:19	00:44:09	02:19 min/100m	+02:34 (22.) ●	+06:52 (677.) ●	+06:44 (734.) ●
Swim	3.8 km	01:23:19	01:23:19	02:11 min/100m	+03:51 (22.) ●	+11:38 (673.) ●	+11:23 (729.) ●
Transition		01:33:21	00:10:02	-	-01:12 (11.) ●	+01:03 (521.) ●	+01:04 (571.) ●
Bike	27 km	02:40:41	01:07:20	24.06 km/h	+01:21 (17.) ●	+06:18 (640.) ●	+05:56 (675.) ●
Bike	45 km	03:31:43	00:51:02	21.16 km/h	+01:16 (15.) ●	+06:03 (644.) ●	+05:46 (687.) ●
Bike	66.8 km	04:24:58	00:53:15	24.56 km/h	+00:46 (16.) ●	+05:06 (623.) ●	+04:51 (664.) ●
Bike	78.2 km	04:44:54	00:19:56	34.31 km/h	+00:11 (14.) ●	+01:39 (594.) ●	+01:32 (629.) ●
Bike	89.3 km	05:22:30	00:37:36	17.71 km/h	+00:34 (13.) ●	+04:38 (632.) ●	+04:27 (680.) ●
Bike	104 km	06:12:09	00:49:39	17.76 km/h	-00:09 (15.) ●	+04:26 (564.) ●	+04:11 (604.) ●
Bike	138 km	07:54:25	01:42:16	19.95 km/h	+02:24 (16.) ●	+13:30 (652.) ●	+13:04 (703.) ●
Bike	160 km	08:51:23	00:56:58	23.17 km/h	+02:28 (17.) ●	+07:10 (652.) ●	+06:53 (701.) ●
Bike	180 km	09:30:24	00:39:01	30.76 km/h	+00:39 (15.) ●	+03:23 (628.) ●	+03:12 (672.) ●
Bike	180 km	09:30:24	07:57:03	22.64 km/h	+09:30 (15.) ●	+52:13 (635.) ●	+49:52 (681.) ●
Transition		09:39:52	00:09:28	-	-02:17 (7.) ●	+00:31 (477.) ●	+00:32 (523.) ●
Run	0.5 km	09:43:41	00:03:49	07:38 min/km	-00:45 (16.) ●	+00:26 (627.) ●	+00:25 (679.) ●
Run	5 km	10:16:49	00:33:08	07:21 min/km	+01:51 (19.) ●	+06:16 (686.) ●	+06:10 (745.) ●
Run	11.8 km	11:03:28	00:46:39	06:51 min/km	+02:05 (22.) ●	+08:52 (685.) ●	+08:43 (743.) ●
Run	18.6 km	11:50:02	00:46:34	06:50 min/km	+01:36 (16.) ●	+07:34 (648.) ●	+07:27 (704.) ●
Run	23.3 km	12:25:05	00:35:03	07:27 min/km	-00:18 (14.) ●	+03:59 (583.) ●	+03:54 (631.) ●
Run	28 km	13:01:46	00:36:41	07:48 min/km	-01:14 (13.) ●	+04:29 (590.) ●	+04:27 (642.) ●
Run	32.8 km	13:38:37	00:36:51	07:40 min/km	-01:51 (13.) ●	+04:11 (586.) ●	+04:08 (637.) ●
Run	37.6 km	14:16:30	00:37:53	07:53 min/km	-00:36 (14.) ●	+04:36 (576.) ●	+04:33 (627.) ●
Run	42.1 km	14:54:31	00:38:01	08:26 min/km	-01:25 (11.) ●	+05:57 (618.) ●	+05:49 (670.) ●
Run	42.2 km	14:54:44	00:00:13	02:09 min/km	-00:03 (5.) ●	-00:20 (289.) ●	-00:18 (307.) ●
Run	42.2 km	14:54:44	05:14:52	07:27 min/km	-00:40 (13.) ●	+46:00 (623.) ●	+45:18 (678.) ●
Total	226 km	14:54:44	14:54:44	15.16 km/h	+09:12 (13.) ●	+01:51:25 (646.) ●	+01:48:09 (696.) ●

Ovr	Gen	Div	Name	#	AG
530	498	8	Raimund Vogt	1112	M60-64	GER	01:37:17	07:05:39	04:41:02	13:47:32
600	560	9	Paolo Guggiola	1111	M60-64	ITA	01:16:01	07:56:37	04:34:20	14:16:16
609	569	10	Nigel Vuagniaux	283	M60-64	GBR	01:17:01	07:27:44	05:08:28	14:18:51
620	579	11	Charlie Collins	87	M60-64	GBR	01:13:13	08:04:51	04:46:46	14:22:42
664	618	12	Elkhalil M Binebine	1141	M60-64	MAR	01:18:52	07:34:48	05:21:51	14:37:01
696	646	13	Roland Herrmann	1102	M60-64	GER	01:23:19	07:57:03	05:14:52	14:54:44
698	648	14	Vicente Medina Jaen	1098	M60-64	ESP	01:29:40	08:19:46	04:41:29	14:56:06
704	653	15	Luca Ballarin	1097	M60-64	ITA	01:10:47	07:35:39	05:48:42	15:00:11
734	678	16	Michael Macken	1103	M60-64	IRL	01:06:35	07:39:25	06:17:14	15:20:40
736	679	17	Marc Bossis	174	M60-64	FRA	01:13:43	08:05:16	05:26:42	15:21:35