Williams Aled -
Ironman Lanzarote 2023

Quick facts

839/769/27All/Gender/AG

M60-64Age group

1118Bib number

GBRNationality


1:12:00	8:31:14	6:41:44	17:02:45

Compare Williams Aled with other athletes!

1118 Aled

1109 Bontje ×

1121 Boys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-03:17 (8.) ●	+00:12 (427.) ●	+00:05 (456.) ●
Swim	3.8 km	01:12:00	00:37:24	01:58 min/100m	-04:11 (7.) ●	+00:07 (448.) ●	-00:01 (482.) ●
Swim	3.8 km	01:12:00	01:12:00	01:53 min/100m	-07:28 (7.) ●	+00:19 (439.) ●	+00:04 (470.) ●
Transition		01:30:35	00:18:35	-	+07:21 (26.) ●	+09:36 (760.) ●	+09:37 (830.) ●
Bike	27 km	02:39:38	01:09:03	23.46 km/h	+03:04 (19.) ●	+08:01 (680.) ●	+07:39 (722.) ●
Bike	45 km	03:30:42	00:51:04	21.15 km/h	+01:18 (16.) ●	+06:05 (645.) ●	+05:48 (688.) ●
Bike	66.8 km	04:25:32	00:54:50	23.85 km/h	+02:21 (19.) ●	+06:41 (687.) ●	+06:26 (740.) ●
Bike	78.2 km	04:46:29	00:20:57	32.65 km/h	+01:12 (20.) ●	+02:40 (682.) ●	+02:33 (734.) ●
Bike	89.3 km	05:31:16	00:44:47	14.87 km/h	+07:45 (27.) ●	+11:49 (766.) ●	+11:38 (836.) ●
Bike	104 km	06:24:31	00:53:15	16.56 km/h	+03:27 (18.) ●	+08:02 (658.) ●	+07:47 (711.) ●
Bike	138 km	08:16:01	01:51:30	18.3 km/h	+11:38 (24.) ●	+22:44 (735.) ●	+22:18 (802.) ●
Bike	160 km	09:21:12	01:05:11	20.25 km/h	+10:41 (27.) ●	+15:23 (758.) ●	+15:06 (825.) ●
Bike	180 km	10:01:49	00:40:37	29.54 km/h	+02:15 (22.) ●	+04:59 (693.) ●	+04:48 (751.) ●
Bike	180 km	10:01:49	08:31:14	21.13 km/h	+43:41 (23.) ●	+01:26:24 (720.) ●	+01:24:03 (782.) ●
Transition		10:21:01	00:19:12	-	+07:27 (25.) ●	+10:15 (751.) ●	+10:16 (821.) ●
Run	0.5 km	10:27:57	00:06:56	13:52 min/km	+02:22 (26.) ●	+03:33 (761.) ●	+03:32 (831.) ●
Run	5 km	11:09:03	00:41:06	09:08 min/km	+09:49 (26.) ●	+14:14 (754.) ●	+14:08 (824.) ●
Run	11.8 km	12:11:45	01:02:42	09:13 min/km	+18:08 (27.) ●	+24:55 (767.) ●	+24:46 (837.) ●
Run	18.6 km	13:03:25	00:51:40	07:35 min/km	+06:42 (23.) ●	+12:40 (716.) ●	+12:33 (781.) ●
Run	23.3 km	13:44:42	00:41:17	08:47 min/km	+05:56 (25.) ●	+10:13 (705.) ●	+10:08 (772.) ●
Run	28 km	14:45:35	01:00:53	12:57 min/km	+22:58 (27.) ●	+28:41 (766.) ●	+28:39 (836.) ●
Run	32.8 km	15:45:56	01:00:21	12:34 min/km	+21:39 (27.) ●	+27:41 (769.) ●	+27:38 (839.) ●
Run	37.6 km	16:27:36	00:41:40	08:40 min/km	+03:11 (22.) ●	+08:23 (670.) ●	+08:20 (731.) ●
Run	42.1 km	17:02:32	00:34:56	07:45 min/km	-04:30 (6.) ●	+02:52 (547.) ●	+02:44 (588.) ●
Run	42.2 km	17:02:45	00:00:13	02:09 min/km	-00:03 (6.) ●	-00:20 (294.) ●	-00:18 (312.) ●
Run	42.2 km	17:02:45	06:41:44	09:31 min/km	+01:26:12 (26.) ●	+02:12:52 (763.) ●	+02:12:10 (833.) ●
Total	226 km	17:02:45	17:02:45	13.26 km/h	+02:17:13 (27.) ●	+03:59:26 (769.) ●	+03:56:10 (839.) ●

Ovr	Gen	Div	Name	#	AG
794	729	22	Alan Thomas	1099	M60-64	GBR	01:25:32	08:27:11	05:50:08	16:03:50
796	731	23	Miguel Ángel Olivero Benítez	1095	M60-64	ESP	01:21:40	08:37:37	05:42:47	16:06:43
807	740	24	Tanongsak Hongcharoensri	281	M60-64	THA	01:22:47	08:53:11	05:34:44	16:15:48
821	754	25	Cornelius Bontje	1109	M60-64	NED	01:32:32	07:46:42	06:45:19	16:29:16
830	763	26	Stephen Boys	1121	M60-64	GBR	01:22:00	08:03:21	06:33:30	16:37:12
839	769	27	Williams Aled	1118	M60-64	GBR	01:12:00	08:31:14	06:41:44	17:02:45